[{"data":1,"prerenderedAt":6246},["ShallowReactive",2],{"nav-app":3,"kb-sections-app":5543},[4,100,220,262,294,2000,2051,2091,2212,2388,2457,2519,2581,2625,2720,2817,2876,4181,4307,4522,4654,4832,4991,5136,5187,5247,5321,5461,5511],{"id":5,"title":6,"audience":7,"body":8,"category":90,"description":19,"extension":91,"lastUpdated":92,"meta":93,"navigation":94,"order":95,"path":96,"seo":97,"stem":98,"__hash__":99},"app\u002Fapp\u002Faccount-deletion.md","Account deletion","app",{"type":9,"value":10,"toc":85},"minimark",[11,16,20,23,34,37,45,48,56,59,67,71,74,77],[12,13,15],"h2",{"id":14},"delete-your-account-from-app-settings","Delete your account from app Settings",[17,18,19],"p",{},"To delete your account, log into the HealthMotivate app.",[17,21,22],{},"Enter the settings from the Plan Browser.",[17,24,25,30],{},[26,27],"img",{"alt":28,"src":29},"","\u002Fassets\u002Fimages\u002Fsettings.PNG",[31,32,33],"em",{},"Settings",[17,35,36],{},"Once in Settings, tap on \"Account.\"",[17,38,39,42],{},[26,40],{"alt":28,"src":41},"\u002Fassets\u002Fimages\u002Faccount.png",[31,43,44],{},"Account settings",[17,46,47],{},"Tap \"Delete My Account\"",[17,49,50,53],{},[26,51],{"alt":28,"src":52},"\u002Fassets\u002Fimages\u002Fdelete.png",[31,54,55],{},"Delete account",[17,57,58],{},"Tap the checkbox to confirm",[17,60,61,64],{},[26,62],{"alt":28,"src":63},"\u002Fassets\u002Fimages\u002Fdelete-confirm.png",[31,65,66],{},"Delete account confirm",[12,68,70],{"id":69},"delete-your-account-from-a-website-link","Delete your account from a website link",[17,72,73],{},"You may also use the following link to delete your account.",[17,75,76],{},"Enter the credentials of the account you wish to delete, and click \"send.\"",[17,78,79],{},[80,81,82],"a",{"href":82,"rel":83},"https:\u002F\u002Fprofile.healthmotivate.digital\u002Findex.html?flow=deleteAccount",[84],"nofollow",{"title":28,"searchDepth":86,"depth":86,"links":87},2,[88,89],{"id":14,"depth":86,"text":15},{"id":69,"depth":86,"text":70},"Account","md","2026-05-07",{},true,99,"\u002Fapp\u002Faccount-deletion",{"title":6,"description":19},"app\u002Faccount-deletion","3gRiHuIFPaD3NnGmFalu6Pz9bY5ByfLy32Trt32h7YY",{"id":101,"title":102,"audience":7,"body":103,"category":213,"description":214,"extension":91,"lastUpdated":92,"meta":215,"navigation":94,"order":95,"path":216,"seo":217,"stem":218,"__hash__":219},"app\u002Fapp\u002Faffiliations\u002Faccept-an-affiliation.md","Accept an affiliation",{"type":9,"value":104,"toc":208},[105,109,120,127,131,134,144,172,177,181,184,198,201,205],[106,107,102],"h1",{"id":108},"accept-an-affiliation",[110,111,115,116,115],"div",{"className":112},[113,114],"callout","callout-warning","\n  ",[117,118,119],"strong",{},"To follow these instructions, you must have completed [Step 2: Create An Account](\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-2-create-an-account).",[110,121,115,124,115],{"className":122},[113,123],"callout-info",[117,125,126],{},"To be affiliated with your care provider or team, you must receive an invitation from them first.",[12,128,130],{"id":129},"purpose","Purpose",[17,132,133],{},"The Engage platform allows clients or patients to connect with participating providers on the platform to promote communication between cohorts and care teams. We do better when we do it together!",[110,135,115,138,115,141],{"className":136},[113,137],"callout-note",[117,139,140],{},"During onboarding",[17,142,143],{},"When creating an account for the first time, there is an onboarding process to walk you through profile setup and other helpful steps. If you are creating an account with a pending affiliation from your care team, you will have the opportunity to accept the affiliation request. To accept the request:",[145,146,147,166,169],"blockquote",{},[148,149,150,157,160],"ol",{},[151,152,153,154],"li",{},"Enter your affiliation code, then tap \"Submit.\"\n",[31,155,156],{},"(This should be provided to you either by email or by your care team member directly.)",[151,158,159],{},"You will be notified if your account is affiliated. Choose \"Close.\"",[151,161,162,163],{},"You may be prompted to allow \"HealthMotivate\" to send you notifications. ",[117,164,165],{},"It is important to permit this activity in order to be notified of new messages.",[17,167,168],{},"If you skip the affiliation invitation during onboarding, you can always accept the affiliation invite later by viewing the affiliation settings.",[110,170],{"className":171},[113,114],[17,173,174],{},[117,175,176],{},"Note: To be affiliated with your provider or care team, you MUST use the same email address during signup as the one on file with your provider or care team.",[12,178,180],{"id":179},"from-settings","From Settings",[17,182,183],{},"If you received an affiliation invitation from your care team, but chose to skip it, you can still accept the affiliation in the app settings. Here are the steps to accept a pending affiliation invite inside Settings:",[148,185,186,189,192,195],{},[151,187,188],{},"From the Main Menu, choose \"Affiliations\"",[151,190,191],{},"Enter the affiliation code that was emailed to you from your care team. Tap \"Next.\"",[151,193,194],{},"Agree to the privacy terms of your care team.",[151,196,197],{},"Choose to \"Accept Affiliation\"",[17,199,200],{},"After accepting the affiliation invitation, it is also best to revisit your profile in Settings and update all your personal details, including your phone number and date of birth.",[12,202,204],{"id":203},"during-normal-app-use","During normal app use",[17,206,207],{},"If you setup an account before receiving an affiliation request, you may receive an affiliation invitation after you are already signed in and when you launch the app. In this case, it will ask you if you want to accept the invitation. When you do, it will prompt you to confirm your profile details. Once complete, you will then be affiliated with your care team.",{"title":28,"searchDepth":86,"depth":86,"links":209},[210,211,212],{"id":129,"depth":86,"text":130},{"id":179,"depth":86,"text":180},{"id":203,"depth":86,"text":204},"Affiliations","How to accept a care team affiliation in the HealthMotivate app after receiving an invitation.",{},"\u002Fapp\u002Faffiliations\u002Faccept-an-affiliation",{"title":102,"description":214},"app\u002Faffiliations\u002Faccept-an-affiliation","vGXp89wkhJzIPUT8P_Y9RWjm_3hOLcC7b9uU9W5hKug",{"id":221,"title":222,"audience":7,"body":223,"category":213,"description":256,"extension":91,"lastUpdated":92,"meta":257,"navigation":94,"order":95,"path":258,"seo":259,"stem":260,"__hash__":261},"app\u002Fapp\u002Faffiliations\u002Fremove-an-affiliation.md","Remove an affiliation",{"type":9,"value":224,"toc":253},[225,228,234,236,239],[106,226,222],{"id":227},"remove-an-affiliation",[110,229,115,231,115],{"className":230},[113,123],[117,232,233],{},"To remove an affiliation with your care provider or team, you must already have an affiliation them first.",[12,235,180],{"id":179},[17,237,238],{},"If you accepted an affiliation invitation from your care team, you may remove it at any time in the affiliation app settings. Here are the steps to remove an affiliation inside Settings:",[148,240,241,244,247,250],{},[151,242,243],{},"Tap the main menu",[151,245,246],{},"Tap on \"Affiliations\"",[151,248,249],{},"Agree to the terms",[151,251,252],{},"Choose to \"Unaffiliate\"",{"title":28,"searchDepth":86,"depth":86,"links":254},[255],{"id":179,"depth":86,"text":180},"At any time you may remove an affiliation with a care team.",{},"\u002Fapp\u002Faffiliations\u002Fremove-an-affiliation",{"title":222,"description":256},"app\u002Faffiliations\u002Fremove-an-affiliation","YLjJjjtCqkHZUss4B3xPXrvFy-VX429AKJ5E_iX9Rh0",{"id":263,"title":264,"audience":7,"body":265,"category":288,"description":28,"extension":91,"lastUpdated":92,"meta":289,"navigation":94,"order":95,"path":290,"seo":291,"stem":292,"__hash__":293},"app\u002Fapp\u002Fapp-versions\u002Fdownload-the-app.md","Download the app",{"type":9,"value":266,"toc":285},[267,271,278],[12,268,270],{"id":269},"download-links","Download links",[17,272,273],{},[80,274,277],{"href":275,"rel":276},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fhealthmotivate\u002Fid6450267885",[84],"Download the app from Apple App store",[17,279,280],{},[80,281,284],{"href":282,"rel":283},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=org.healthmotivate.app&pcampaignid=web_share",[84],"Download the app from Google Play store",{"title":28,"searchDepth":86,"depth":86,"links":286},[287],{"id":269,"depth":86,"text":270},"App Versions",{},"\u002Fapp\u002Fapp-versions\u002Fdownload-the-app",{"title":264,"description":28},"app\u002Fapp-versions\u002Fdownload-the-app","ugpj0urjWNfyrrRaD9aoOGpB5aVNm3zbbtFpTvzprek",{"id":295,"title":296,"audience":7,"body":297,"category":288,"description":1993,"extension":91,"lastUpdated":1994,"meta":1995,"navigation":94,"order":95,"path":1996,"seo":1997,"stem":1998,"__hash__":1999},"app\u002Fapp\u002Fapp-versions\u002Freleases.md","Releases",{"type":9,"value":298,"toc":1947},[299,302,307,312,315,321,325,330,332,340,344,349,351,390,394,399,401,421,425,430,432,446,450,455,457,468,472,477,479,490,494,499,501,524,528,533,535,546,550,555,557,565,569,574,576,581,585,590,592,603,607,612,614,625,629,634,636,650,653,658,662,667,669,680,684,689,691,694,717,740,744,749,751,768,772,777,779,790,793,801,805,810,823,827,832,835,838,847,882,886,891,894,897,905,927,931,936,939,941,948,991,995,1000,1003,1005,1012,1068,1072,1077,1080,1088,1130,1134,1139,1142,1150,1163,1167,1172,1175,1182,1209,1213,1218,1221,1229,1233,1237,1240,1247,1257,1261,1265,1268,1275,1325,1329,1334,1337,1344,1367,1371,1376,1379,1386,1400,1404,1409,1412,1419,1440,1444,1449,1452,1459,1480,1484,1489,1492,1499,1514,1518,1523,1526,1534,1541,1545,1549,1552,1559,1572,1576,1581,1584,1591,1639,1643,1648,1651,1658,1676,1680,1685,1688,1695,1758,1762,1766,1769,1776,1806,1810,1815,1818,1825,1846,1850,1855,1858,1865,1945],[106,300,296],{"id":301},"releases",[303,304,306],"h3",{"id":305},"version-135","Version [1.3.5]",[17,308,309],{},[117,310,311],{},"Date: 2026-5-19",[17,313,314],{},"Updates:",[316,317,318],"ul",{},[151,319,320],{},"Support for challenges snapshots",[303,322,324],{"id":323},"version-134","Version [1.3.4]",[17,326,327],{},[117,328,329],{},"Date: 2026-5-4",[17,331,314],{},[316,333,334,337],{},[151,335,336],{},"Improved appearance of slider widget",[151,338,339],{},"Fixed bug related to logging multiline text on Android.",[303,341,343],{"id":342},"version-133","Version [1.3.3]",[17,345,346],{},[117,347,348],{},"Date: 2026-4-8",[17,350,314],{},[316,352,353,373,387],{},[151,354,355,356],{},"Stream Chat UI Improvements\n",[316,357,358,361,364,367,370],{},[151,359,360],{},"More space between messages",[151,362,363],{},"Only allow threaded replies",[151,365,366],{},"Updated colors",[151,368,369],{},"No \"Message Deleted\" placeholder",[151,371,372],{},"No url previews",[151,374,375,376],{},"Bug Fixes:\n",[316,377,378,381,384],{},[151,379,380],{},"Stream Chat: Respect safe area on Android",[151,382,383],{},"Stream Chat: Fix issues with offline use",[151,385,386],{},"Gracefully Handle missing challenge icon",[151,388,389],{},"Filter chat channels and notifications for providers",[303,391,393],{"id":392},"version-132","Version [1.3.2]",[17,395,396],{},[117,397,398],{},"Date: 2026-3-3",[17,400,314],{},[316,402,403,406,409,412,415,418],{},[151,404,405],{},"Hide completed challenges after 7 days",[151,407,408],{},"Show greyscale images for challenges after challenge is over",[151,410,411],{},"Don't show challenge participation as a decimal",[151,413,414],{},"iOS sleep integration now supports all sleep phases",[151,416,417],{},"Improved error handling when syncing logged data",[151,419,420],{},"Multiple bug fixes",[303,422,424],{"id":423},"version-1216","Version [1.2.16]",[17,426,427],{},[117,428,429],{},"Date: 2025-12-4",[17,431,314],{},[316,433,434,437,440,443],{},[151,435,436],{},"Added Back button support for Android",[151,438,439],{},"Clear dialog between context switches for a cleaner experience",[151,441,442],{},"Fix for misaligned chat group icon in iOS 26",[151,444,445],{},"Updated settings flow when entering a tracker for the first time",[303,447,449],{"id":448},"version-1214","Version [1.2.14]",[17,451,452],{},[117,453,454],{},"Date: 2025-11-2",[17,456,314],{},[316,458,459,462,465],{},[151,460,461],{},"Show settings panel when opening a tracker for the first time, instead of after activating.",[151,463,464],{},"Fixed issue with UUID's showing in stream chat when @mentioning someone.",[151,466,467],{},"Fixed issue with chat icon occasionally not showing after affiliation.",[303,469,471],{"id":470},"version-1210","Version [1.2.10]",[17,473,474],{},[117,475,476],{},"Date: 2025-7-31",[17,478,314],{},[316,480,481,484,487],{},[151,482,483],{},"Range picker & option picker added as options for tracker settings.",[151,485,486],{},"Fix issue with onboarding flow when an invalid birthdate is entered.",[151,488,489],{},"Clearer language in error messages related to affiliation flow.",[303,491,493],{"id":492},"version-128","Version [1.2.8]",[17,495,496],{},[117,497,498],{},"Date: 2025-6-30",[17,500,314],{},[316,502,503,506,509,512,515,518,521],{},[151,504,505],{},"Improved account creation flow.",[151,507,508],{},"Updated terminology throughout the app - \"plans\" are now called \"trackers\" and \"install\u002Funinstall\" are now \"activate\u002Fdeactivate\" for clearer understanding.",[151,510,511],{},"The app now handles tracker activation and deactivation more gracefully when you're offline.",[151,513,514],{},"Improvements to MFA flow.",[151,516,517],{},"Chat messages are now automatically marked as read when you open a conversation.",[151,519,520],{},"The save button on the settings page is now enabled immediately after activating your first tracker.",[151,522,523],{},"Various behind-the-scenes improvements for better app performance and stability.",[303,525,527],{"id":526},"version-127","Version [1.2.7]",[17,529,530],{},[117,531,532],{},"Date: 2025-6-10",[17,534,314],{},[316,536,537,540,543],{},[151,538,539],{},"Fixed issues with dragging the spinner\u002Fpicker",[151,541,542],{},"Fixed several issues that could result in the app crashing",[151,544,545],{},"Addressed minor visual issues",[303,547,549],{"id":548},"version-126","Version [1.2.6]",[17,551,552],{},[117,553,554],{},"Date: 2025-5-19",[17,556,314],{},[316,558,559,562],{},[151,560,561],{},"Support for care team security policies",[151,563,564],{},"Bug fixes",[303,566,568],{"id":567},"version-125","Version [1.2.5]",[17,570,571],{},[117,572,573],{},"Date: 2025-4-10",[17,575,314],{},[316,577,578],{},[151,579,580],{},"Support for MFA login for providers",[303,582,584],{"id":583},"version-124","Version [1.2.4]",[17,586,587],{},[117,588,589],{},"Date: 2025-3-27",[17,591,314],{},[316,593,594,597,600],{},[151,595,596],{},"Settings will open immediately after installing a new tracker.",[151,598,599],{},"Tracker settings access guide is shown the first time a tracker is launched.",[151,601,602],{},"Clients can join an organization using an affiliation code.",[303,604,606],{"id":605},"version-123","Version [1.2.3]",[17,608,609],{},[117,610,611],{},"Date: 2025-3-13",[17,613,314],{},[316,615,616,619,622],{},[151,617,618],{},"Tips have been added for the trend card and integration settings.",[151,620,621],{},"All Tips are available in the main menu",[151,623,624],{},"Support for future tracker improvements",[303,626,628],{"id":627},"version-122","Version [1.2.2]",[17,630,631],{},[117,632,633],{},"Date: 2025-2-20",[17,635,314],{},[316,637,638,641,644,647],{},[151,639,640],{},"Improved user experience for the trend card which provides easier access to logging details.",[151,642,643],{},"Affiliated organizations may now curate which trackers and plans are available.",[151,645,646],{},"Minor bug fixes",[151,648,649],{},"Care team members can now participate in chat from the mobile app.",[17,651,652],{},"Known Issues (Android only):",[316,654,655],{},[151,656,657],{},"App may crash if mic\u002Fcamera permissions are not granted (The permission is requested to support chat features.)",[303,659,661],{"id":660},"version-121","Version [1.2.1]",[17,663,664],{},[117,665,666],{},"Date: 2025-1-16",[17,668,314],{},[316,670,671,674,677],{},[151,672,673],{},"Updates to messaging to make the experience consistent across platforms",[151,675,676],{},"Updates and improvements to trend card",[151,678,679],{},"Various bug fixes",[303,681,683],{"id":682},"version-120","Version [1.2.0]",[17,685,686],{},[117,687,688],{},"Date: 2024-11-18",[17,690,314],{},[17,692,693],{},"Full featured messaging experience including:",[316,695,696,699,702,705,708,711,714],{},[151,697,698],{},"Messaging now includes the ability to chat with other patients in care team created chat groups.",[151,700,701],{},"Create threaded responses to messages",[151,703,704],{},"Emoji reactions",[151,706,707],{},"Push notifications for new messages",[151,709,710],{},"Share images",[151,712,713],{},"Many more improvements and features",[151,715,716],{},"Various minor bug fixes.",[110,718,115,720,115,723],{"className":719},[113,123],[117,721,722],{},"Note",[316,724,115,725,115,728,115,731,115,734,115,737,115],{},[151,726,727],{},"Messages sent or received in previous versions of the application will no longer be available.",[151,729,730],{},"Some message sub-menu options don't work currently (mute\u002Fblock, pin, and flag).",[151,732,733],{},"Push notifications are not supported on Huawei and Xiaomi devices.",[151,735,736],{},"Text based tracker data (e.g. notes entered while logging) can now be viewed in the trend card.",[151,738,739],{},"On iOS new message notifications may open the app to the channel list instead of the specific channel the new message is in.",[303,741,743],{"id":742},"version-110","Version [1.1.0]",[17,745,746],{},[117,747,748],{},"Date: 2024-5-15",[17,750,314],{},[316,752,753,756,759,762,765],{},[151,754,755],{},"The app has been recolored and icons have been replaced",[151,757,758],{},"Character limit added to text input widget",[151,760,761],{},"Users can directly enter plan settings from a plan\u002Ftracker (once the tracker has been updated).",[151,763,764],{},"Plan settings can be required and validated.",[151,766,767],{},"The trend card is now an app-level component. Each tracker or plan does not need to contain a copy of it anymore.",[303,769,771],{"id":770},"version-104","Version [1.0.4]",[17,773,774],{},[117,775,776],{},"Date: 2023-12-21",[17,778,314],{},[316,780,781,784,787],{},[151,782,783],{},"Support for \"landscape\" organization logos",[151,785,786],{},"Main Menu added, replacing avatar",[151,788,789],{},"Additional legal agreements added",[17,791,792],{},"Bug fixes:",[316,794,795,798],{},[151,796,797],{},"When offline, starting up the app does not erroneously indicate that there is a privacy policy update.",[151,799,800],{},"Sleep integration now prioritizes asleep data from Apple Watch when retrieving sleep data.",[303,802,804],{"id":803},"version-103","Version [1.0.3]",[17,806,807],{},[117,808,809],{},"Date: 2023-11-16",[316,811,812,815,818,821],{},[151,813,814],{},"Plans now provide links to source information.",[151,816,817],{},"Clients can delete accounts from a website link without installing the app.",[151,819,820],{},"App users are required to accept privacy policy updates",[151,822,679],{},[303,824,826],{"id":825},"version-102","Version [1.0.2]",[17,828,829],{},[117,830,831],{},"Date: 2023-10-6",[17,833,834],{},"Messaging between providers and clients has arrived! We have also added support links to app settings so users can find help when they need it.",[17,836,837],{},"Known issues: After a patient accepts an affiliation, they may be asked to log in to the app again.",[110,839,115,841,115,844],{"className":840},[113,137],[117,842,843],{},"Details",[17,845,846],{},"New Features",[145,848,849,857,862,873,877],{},[316,850,851,854],{},[151,852,853],{},"Support section with links to support and feedback sites.",[151,855,856],{},"Basic chat support between providers and clients",[858,859,861],"h4",{"id":860},"updatesfixes","Updates\u002FFixes",[316,863,864,867,870],{},[151,865,866],{},"Dashboard and plan brower card's order is preserved",[151,868,869],{},"Larger font size in plan description cards",[151,871,872],{},"Various updates and bug fixes for stability and usability.",[858,874,876],{"id":875},"known-issues","Known Issues",[316,878,879],{},[151,880,881],{},"After a patient accepts an affiliation, they may be asked to log in to the app again.",[303,883,885],{"id":884},"version-073","Version [0.7.3]",[17,887,888],{},[117,889,890],{},"Date: 2023-4-26",[17,892,893],{},"This update allows app users to delete their account and makes the birthdate and phone number fields optional for unaffiliated users.",[17,895,896],{},"Known issues: If the device is offline or experiencing a poor internet connection, certain features may become unstable. Also, the password reset page shows visual errors when viewed in iOS. If you are one of those users, try visiting the page on a desktop computer.",[110,898,115,900,115,902],{"className":899},[113,137],[117,901,843],{},[17,903,904],{},"#### New features",[145,906,907,915,919],{},[316,908,909,912],{},[151,910,911],{},"Allow users to delete their account.",[151,913,914],{},"Allow unaffiliated users to skip entering their birthday and phone number.",[858,916,918],{"id":917},"additional-notes","Additional Notes",[316,920,921,924],{},[151,922,923],{},"There are currently known issues when the device is offline. The app may be unstable when performing certain functions offline.",[151,925,926],{},"Password reset page has some visual issues on iOS.",[303,928,930],{"id":929},"version-060","Version [0.6.0]",[17,932,933],{},[117,934,935],{},"Date: 2023-2-14",[17,937,938],{},"This release brings an improvement to the way the dashboard loads, as well as a number of bug fixes and stability enhancements.",[17,940,896],{},[110,942,115,944,115,946],{"className":943},[113,137],[117,945,843],{},[17,947,904],{},[145,949,950,955,959,979,982],{},[316,951,952],{},[151,953,954],{},"Show loading indicators at startup in the dashboard.",[858,956,958],{"id":957},"fixed","Fixed",[316,960,961,964,967,970,973,976],{},[151,962,963],{},"Back button going to wrong state when creating account",[151,965,966],{},"Missing \"installing...\" banner when exiting and reentering plan browser card during plan installation.",[151,968,969],{},"Keyboard stays open when exiting plan settings",[151,971,972],{},"Can't scroll to bottom of settings screen",[151,974,975],{},"First letter auto-capitalized in email field.",[151,977,978],{},"Crash at startup on Android while interacting when dashboard was partially loaded.",[858,980,918],{"id":981},"additional-notes-1",[316,983,984,986,989],{},[151,985,923],{},[151,987,988],{},"Provider accounts do not have affiliation settings since providers cannot unaffiliate and can only have one affiliation.",[151,990,926],{},[303,992,994],{"id":993},"version-059","Version [0.5.9]",[17,996,997],{},[117,998,999],{},"Date: 2022-12-15",[17,1001,1002],{},"This release adds new features that help inform users about new, expired and removed affiliations and also new input widgets and features that support future plan development. Several improvements were made to improve errors experienced with poor internet connections and random logouts. Many performance and usability updates were made.",[17,1004,896],{},[110,1006,115,1008,115,1010],{"className":1007},[113,137],[117,1009,843],{},[17,1011,904],{},[145,1013,1014,1034,1037,1057,1060],{},[316,1015,1016,1019,1022,1025,1028,1031],{},[151,1017,1018],{},"Additional widgets and features to support future plan development.",[151,1020,1021],{},"Show information box in plan info card if plan is incompatible.",[151,1023,1024],{},"Affiliation requests are now shown after a user logs in and can be skipped or accepted.",[151,1026,1027],{},"User is informed of expired invitations",[151,1029,1030],{},"User may accept skipped invitations in the settings.",[151,1032,1033],{},"User may remove an existing affiliation.",[858,1035,958],{"id":1036},"fixed-1",[316,1038,1039,1042,1045,1048,1051,1054],{},[151,1040,1041],{},"Display proper message to user when login fails due to internet connectivity issue.",[151,1043,1044],{},"Fixed issue with scrolling in setting menu.",[151,1046,1047],{},"Resolved issue causing users to be logged out after 24hours.",[151,1049,1050],{},"Don't allow slow network to indefinitely delay startup and loading of plans.",[151,1052,1053],{},"Resolved hanging issues at startup when syncing large amounts of data.",[151,1055,1056],{},"General performance and stability improvement.",[858,1058,918],{"id":1059},"additional-notes-2",[316,1061,1062,1064,1066],{},[151,1063,923],{},[151,1065,988],{},[151,1067,926],{},[303,1069,1071],{"id":1070},"version-047","Version [0.4.7]",[17,1073,1074],{},[117,1075,1076],{},"Date: 2022-07-14",[17,1078,1079],{},"This update added new features in the trend card, a new profile section, and a chart key. Also included are other design improvements and bug fixes.",[110,1081,115,1083,115,1085],{"className":1082},[113,137],[117,1084,843],{},[17,1086,1087],{},"#### Added",[145,1089,1090,1101,1105,1113,1116],{},[316,1091,1092,1095,1098],{},[151,1093,1094],{},"Added plot inspector support for trend card.",[151,1096,1097],{},"Added a profile screen where profile info can be seen and edited.",[151,1099,1100],{},"Chart key widget for the widget area to be used by the trend card.",[858,1102,1104],{"id":1103},"changed","Changed",[316,1106,1107,1110],{},[151,1108,1109],{},"Dashboard card title bar backgrounds are now black.",[151,1111,1112],{},"Plan info card settings have been re-styled and now contain integration settings.",[858,1114,958],{"id":1115},"fixed-2",[316,1117,1118,1121,1124,1127],{},[151,1119,1120],{},"Fixed issue with dialog history layout.",[151,1122,1123],{},"Fixed bug with the picker staying around sometimes during onboarding.",[151,1125,1126],{},"Fixed bug with plans that used the same data source for multiple plans.",[151,1128,1129],{},"Fixed layout issue in Plan Info card.",[303,1131,1133],{"id":1132},"version-046","Version [0.4.6]",[17,1135,1136],{},[117,1137,1138],{},"Date: 2022-04-19",[17,1140,1141],{},"This update improved the sign-in\u002Fsign-up process and integrations, along with performance improvements.",[110,1143,115,1145,115,1147],{"className":1144},[113,137],[117,1146,843],{},[17,1148,1149],{},"#### Changed",[145,1151,1152],{},[316,1153,1154,1157,1160],{},[151,1155,1156],{},"Updated the sign-in\u002Fsign-up flow to avoid confusion.",[151,1158,1159],{},"Health integration now only uses one type of request and it collects all data for a timeframe instead of sequentially.",[151,1161,1162],{},"Stop polling for uninstalled plans",[303,1164,1166],{"id":1165},"version-045","Version [0.4.5]",[17,1168,1169],{},[117,1170,1171],{},"Date: 2021-12-25",[17,1173,1174],{},"This update included technical changes to plans and various usability improvements.",[110,1176,115,1178,115,1180],{"className":1177},[113,137],[117,1179,843],{},[17,1181,1087],{},[145,1183,1184,1195,1198],{},[316,1185,1186,1189,1192],{},[151,1187,1188],{},"Created handler for 422 errors for invalid tokens in HMLIB.",[151,1190,1191],{},"Handle invalid tokens in HM App\u002Fcreate a function for resetting the state of the app.",[151,1193,1194],{},"Added a plan configuration store to handle user-defined configurations.",[858,1196,1104],{"id":1197},"changed-1",[316,1199,1200,1203,1206],{},[151,1201,1202],{},"Updated Health integration subscription logic to return a delta rather than the total for each update.",[151,1204,1205],{},"Updated Health integration history request to return data in intervals of one hour.",[151,1207,1208],{},"Make it so when the logout button is pressed the user is returned to the login page.",[303,1210,1212],{"id":1211},"version-044","Version [0.4.4]",[17,1214,1215],{},[117,1216,1217],{},"Date: 2021",[17,1219,1220],{},"This update included improvements and bug fixes for account creation.",[110,1222,115,1224,115,1226],{"className":1223},[113,137],[117,1225,843],{},[17,1227,1228],{},"* Fix problem where users creating account that was initiated on provider portal aren't able to access profile setup if they close it in the middle.\n* Also bypassed the privacy statement after the initial user registration.",[303,1230,1232],{"id":1231},"version-043","Version [0.4.3]",[17,1234,1235],{},[117,1236,1217],{},[17,1238,1239],{},"This update brought improvements to plans.",[110,1241,115,1243,115,1245],{"className":1242},[113,137],[117,1244,843],{},[17,1246,1087],{},[145,1248,1249],{},[316,1250,1251,1254],{},[151,1252,1253],{},"Added logic to install user's plans automatically when logging in.",[151,1255,1256],{},"Using the UserAccount.getInstalledPlans() function.",[303,1258,1260],{"id":1259},"version-040","Version [0.4.0]",[17,1262,1263],{},[117,1264,1217],{},[17,1266,1267],{},"This update added features for user signups and profiles. Improvements to data handling and various bug fixes.",[110,1269,115,1271,115,1273],{"className":1270},[113,137],[117,1272,843],{},[17,1274,1087],{},[145,1276,1277,1294,1297,1302,1305],{},[316,1278,1279,1282,1285,1288,1291],{},[151,1280,1281],{},"Added support for user signup in the app",[151,1283,1284],{},"Support for initial value in spinner widget.",[151,1286,1287],{},"Added user profile set up",[151,1289,1290],{},"Added user password reset",[151,1292,1293],{},"Added plan data caching",[858,1295,1104],{"id":1296},"changed-2",[316,1298,1299],{},[151,1300,1301],{},"User plan data is now cached locally for a more optimized user experience and less network usage.",[858,1303,958],{"id":1304},"fixed-3",[316,1306,1307,1310,1313,1316,1319,1322],{},[151,1308,1309],{},"Prevent crash on iOS when using HealthKit sleep data.",[151,1311,1312],{},"Updates to fix issues with launching from backstage.",[151,1314,1315],{},"Fixed date picker issue when switching to a shorter month with a selected day that doesn't exist in the shorter month.",[151,1317,1318],{},"Other DatePicker Fixes.",[151,1320,1321],{},"days no longer jump when changing year and month.",[151,1323,1324],{},"flickering days fixed when date changed.",[303,1326,1328],{"id":1327},"version-032","Version [0.3.2]",[17,1330,1331],{},[117,1332,1333],{},"Date: 2021-06-15",[17,1335,1336],{},"This update allows users to login via settings.",[110,1338,115,1340,115,1342],{"className":1339},[113,137],[117,1341,843],{},[17,1343,1087],{},[145,1345,1346,1351,1354,1359,1362],{},[316,1347,1348],{},[151,1349,1350],{},"Users can login through Settings menu.",[858,1352,1104],{"id":1353},"changed-3",[316,1355,1356],{},[151,1357,1358],{},"Force users to login.",[858,1360,958],{"id":1361},"fixed-4",[316,1363,1364],{},[151,1365,1366],{},"Various bugs.",[303,1368,1370],{"id":1369},"version-023","Version [0.2.3]",[17,1372,1373],{},[117,1374,1375],{},"Date: 2021-04-30",[17,1377,1378],{},"This update brought login support.",[110,1380,115,1382,115,1384],{"className":1381},[113,137],[117,1383,843],{},[17,1385,1087],{},[145,1387,1388,1393,1396],{},[316,1389,1390],{},[151,1391,1392],{},"Support for logging in and posting data to the server.",[858,1394,958],{"id":1395},"fixed-5",[316,1397,1398],{},[151,1399,1366],{},[303,1401,1403],{"id":1402},"version-022","Version [0.2.2]",[17,1405,1406],{},[117,1407,1408],{},"Date: 2021-02-18",[17,1410,1411],{},"This update improved plan activation and functionality.",[110,1413,115,1415,115,1417],{"className":1414},[113,137],[117,1416,843],{},[17,1418,1087],{},[145,1420,1421,1432,1435],{},[316,1422,1423,1426,1429],{},[151,1424,1425],{},"Activated plans are now shown in the plan browser even if they are unavailable from the server.",[151,1427,1428],{},"New multiline text input widget now available to plans.",[151,1430,1431],{},"Number input widget now supports a default value.",[858,1433,958],{"id":1434},"fixed-6",[316,1436,1437],{},[151,1438,1439],{},"A plan cannot be entered until it has been fully downloaded and installed.",[303,1441,1443],{"id":1442},"version-021","Version [0.2.1]",[17,1445,1446],{},[117,1447,1448],{},"Date: 2020-09-02",[17,1450,1451],{},"This update improved plan functionality, and changed the way sleep is counted. Bug fixes.",[110,1453,115,1455,115,1457],{"className":1454},[113,137],[117,1456,843],{},[17,1458,1087],{},[145,1460,1461,1469,1472],{},[316,1462,1463,1466],{},[151,1464,1465],{},"Only compatible plans are shown in plan browser.",[151,1467,1468],{},"iOS Health Integration: “In Bed” category for sleep tracking is now counted as sleep.",[858,1470,958],{"id":1471},"fixed-7",[316,1473,1474,1477],{},[151,1475,1476],{},"Activated banner is now centered properly.",[151,1478,1479],{},"Subscriptions are refreshed when app is resumed.",[303,1481,1483],{"id":1482},"version-020","Version [0.2.0]",[17,1485,1486],{},[117,1487,1488],{},"Date: 2020-06-26",[17,1490,1491],{},"This update added support for Apple Health and Google Fit integrations.",[110,1493,115,1495,115,1497],{"className":1494},[113,137],[117,1496,843],{},[17,1498,1087],{},[145,1500,1501,1506,1509],{},[316,1502,1503],{},[151,1504,1505],{},"Apple HealthKit and Google Fit integration for step, sleep, water, weight, and calorie tracking. We can now support plans that use this data to integrate with other health tracking apps.",[858,1507,958],{"id":1508},"fixed-8",[316,1510,1511],{},[151,1512,1513],{},"iOS app no longer crashes at at startup when there is not internet connection.",[303,1515,1517],{"id":1516},"version-013","Version [0.1.3]",[17,1519,1520],{},[117,1521,1522],{},"Date: 2020-02-17",[17,1524,1525],{},"This update fixed a bug with cards in the dashboard.",[110,1527,115,1529,115,1531],{"className":1528},[113,137],[117,1530,843],{},[17,1532,1533],{},"#### Fixed",[145,1535,1536],{},[316,1537,1538],{},[151,1539,1540],{},"Fixed issue with dashboard card title getting cut off.",[303,1542,1544],{"id":1543},"version-012","Version [0.1.2]",[17,1546,1547],{},[117,1548,1522],{},[17,1550,1551],{},"This update includes performance updates and fixes an issue with the Physical plan.",[110,1553,115,1555,115,1557],{"className":1554},[113,137],[117,1556,843],{},[17,1558,1533],{},[145,1560,1561],{},[316,1562,1563,1566,1569],{},[151,1564,1565],{},"Fix issue with Physical plan on iOS that kept “Physical activity by category” from being selected.",[151,1567,1568],{},"Fix issue with startup that was causing slow dashboard load times.",[151,1570,1571],{},"Fix issue with some plans not initializing in dashboard on app launch.",[303,1573,1575],{"id":1574},"version-011","Version [0.1.1]",[17,1577,1578],{},[117,1579,1580],{},"Date: 2020-01-20",[17,1582,1583],{},"This update improves the plan browser and dialog, with various bug fixes.",[110,1585,115,1587,115,1589],{"className":1586},[113,137],[117,1588,843],{},[17,1590,1087],{},[145,1592,1593,1601,1604],{},[316,1594,1595,1598],{},[151,1596,1597],{},"Version number for installed plans is shown in plan browser.",[151,1599,1600],{},"Full screen dialog takes bottom safe area into account.",[858,1602,958],{"id":1603},"fixed-9",[316,1605,1606,1609,1612,1615,1618,1621,1624,1627,1630,1633,1636],{},[151,1607,1608],{},"Fixed issue area below dialog area responding to scrolling.",[151,1610,1611],{},"Cards no longer show edge when minimized.",[151,1613,1614],{},"Plan Info Text is now laid out correctly.",[151,1616,1617],{},"Truncated texts on physical card are fixed.",[151,1619,1620],{},"Multiplier text for logging food is now centered.",[151,1622,1623],{},"Plans in dashboard now updates to latest version.",[151,1625,1626],{},"Initial bar chart colors are now uniform.",[151,1628,1629],{},"Fixed issue with logging values in physical plan.",[151,1631,1632],{},"Fix weird issue with foreign characters displaying in plans downloaded from the server.",[151,1634,1635],{},"Fix issue that sometimes keeps the plan browser from appearing on first launch.",[151,1637,1638],{},"Invalid states are avoided when touching during transitions.",[303,1640,1642],{"id":1641},"version-010","Version [0.1.0]",[17,1644,1645],{},[117,1646,1647],{},"Date: 2019-10-30",[17,1649,1650],{},"This update made improvements to the privacy policy.",[110,1652,115,1654,115,1656],{"className":1653},[113,137],[117,1655,843],{},[17,1657,1087],{},[145,1659,1660,1665,1668],{},[316,1661,1662],{},[151,1663,1664],{},"Move privacy policy button to plan browser.",[858,1666,958],{"id":1667},"fixed-10",[316,1669,1670,1673],{},[151,1671,1672],{},"Reduce wait time for privacy policy related buttons to be shown after dialog.",[151,1674,1675],{},"Fixed touch issues with privacy policy view.",[303,1677,1679],{"id":1678},"version-004","Version [0.0.4]",[17,1681,1682],{},[117,1683,1684],{},"Date: 2019-10-02",[17,1686,1687],{},"This update added improvements to plan versioning and many bug fixes.",[110,1689,115,1691,115,1693],{"className":1690},[113,137],[117,1692,843],{},[17,1694,1087],{},[145,1696,1697,1708,1711],{},[316,1698,1699,1702,1705],{},[151,1700,1701],{},"Built-in plans can now be overridden by cloud based plans when a newer version is available.",[151,1703,1704],{},"Plans can now be loaded from the cloud.",[151,1706,1707],{},"App now includes the privacy policy.",[858,1709,958],{"id":1710},"fixed-11",[316,1712,1713,1716,1719,1722,1725,1728,1731,1734,1737,1740,1743,1746,1749,1752,1755],{},[151,1714,1715],{},"Fixed delay in dialog when staring nutrition plan on-boarding.",[151,1717,1718],{},"Fixed visual issue with Nutrition cards.",[151,1720,1721],{},"Fixed issue app crashing when opening nutrition plan and going back to dashboard quickly.",[151,1723,1724],{},"Avatar no longer occludes clicking on action area content.",[151,1726,1727],{},"Back button is new easier to tap in fullscreen view.",[151,1729,1730],{},"Fixed issue that caused titles to sometimes briefly appear at the wrong position on iOS.",[151,1732,1733],{},"Saved plan data is now loaded correctly.",[151,1735,1736],{},"Logging more food than target will not display negative goal in nutrition plan.",[151,1738,1739],{},"Fire mode haptics will are no longer excessive.",[151,1741,1742],{},"Fixed some color issues with SVGs for phones using iOS 13.",[151,1744,1745],{},"Fixed issues with touch events related to the privacy policy.",[151,1747,1748],{},"Fixed issue where tapping the screen rapidly or with multiple fingers could get the app into an invalid state.",[151,1750,1751],{},"Completed Nutrition plan won’t say you have 0% left to go.",[151,1753,1754],{},"Address memory leaks on iOS.",[151,1756,1757],{},"iOS build is now optimized for release.",[303,1759,1761],{"id":1760},"version-003","Version [0.0.3]",[17,1763,1764],{},[117,1765,1684],{},[17,1767,1768],{},"This update added cloud support for plans, and bug fixes.",[110,1770,115,1772,115,1774],{"className":1771},[113,137],[117,1773,843],{},[17,1775,1087],{},[145,1777,1778,1789,1792],{},[316,1779,1780,1783,1786],{},[151,1781,1782],{},"Support for cloud-hosted and locally executed plans. (iOS and Android support not yet complete)",[151,1784,1785],{},"Support for remote image loading. (Feature not currently used.)",[151,1787,1788],{},"Latest version of a plans are automatically downloaded.",[858,1790,958],{"id":1791},"fixed-12",[316,1793,1794,1797,1800,1803],{},[151,1795,1796],{},"Dialog close button is now being shown at all required times.",[151,1798,1799],{},"Over logging a category in the physical plan no longer affects the total complete percentage.",[151,1801,1802],{},"Nutrition plan no longer asks if you'd like to continue demo even if you never started it.",[151,1804,1805],{},"\"onceEver\" frequency flag now works on Android and iOS.",[303,1807,1809],{"id":1808},"version-002","Version [0.0.2]",[17,1811,1812],{},[117,1813,1814],{},"Date: 2019-09-11",[17,1816,1817],{},"This update added improvements to the nutrition plan onboarding and general UI improvements and bug fixes.",[110,1819,115,1821,115,1823],{"className":1820},[113,137],[117,1822,843],{},[17,1824,1087],{},[145,1826,1827,1832,1835],{},[316,1828,1829],{},[151,1830,1831],{},"Implemented inline on-boarding dialog for nutritional plan so you can get some guidance when you skip the demo.",[858,1833,958],{"id":1834},"fixed-13",[316,1836,1837,1840,1843],{},[151,1838,1839],{},"Full screen dialog close button shows at startup.",[151,1841,1842],{},"Fixed transition when switching to dashboard while picker is open.",[151,1844,1845],{},"Fixed hard crash when launching release on iOS.",[303,1847,1849],{"id":1848},"version-001","Version [0.0.1]",[17,1851,1852],{},[117,1853,1854],{},"Date: 2019-09-03",[17,1856,1857],{},"This update improves dialog and many bug fixes.",[110,1859,115,1861,115,1863],{"className":1860},[113,137],[117,1862,843],{},[17,1864,1087],{},[145,1866,1867,1872,1875,1883,1886],{},[316,1868,1869],{},[151,1870,1871],{},"Support for messages to not repeat every time you visit a page during the same session.",[858,1873,1104],{"id":1874},"changed-4",[316,1876,1877,1880],{},[151,1878,1879],{},"Instruction dialogue shown when app launches no longer gets repeated every time the app launches.",[151,1881,1882],{},"The previously selected plan card is now fully shown when returning to the dashboard or plan browser.",[858,1884,958],{"id":1885},"fixed-14",[316,1887,1888,1891,1894,1897,1900,1903,1906,1909,1912,1915,1918,1921,1924,1927,1930,1933,1936,1939,1942],{},[151,1889,1890],{},"Touch response no longer delayed on iPhones.",[151,1892,1893],{},"Picker multiplier and background box are aligned properly.",[151,1895,1896],{},"Physical plan data and UI will now match up properly.",[151,1898,1899],{},"Several plan browser and dashboard item transitions fixed.",[151,1901,1902],{},"Plans launched from the marketing page now transition to the dashboard correctly.",[151,1904,1905],{},"Plan browser items no longer jump a little when going to thumbnail view.",[151,1907,1908],{},"Deactivating certain plans no longer causes incorrect transitions when returning to the dashboard.",[151,1910,1911],{},"Nutrition complete banner in dashboard resets properly for the next day.",[151,1913,1914],{},"Marketing page text right margin is fixed.",[151,1916,1917],{},"Fixed crash that could occur from touching screen during application greeting.",[151,1919,1920],{},"No longer crashes when returning to dashboard from plan cards with a text blob.",[151,1922,1923],{},"Drag area for fullscreen dialog no longer has a dead spot.",[151,1925,1926],{},"Dashboard height correct even when returning from a plan launched from the marketing page.",[151,1928,1929],{},"Nutrition plan no longer has a typo for whole grain and plant protein servings.",[151,1931,1932],{},"iOS: Back button is easier to tap on.",[151,1934,1935],{},"Application background darkens and lightens at the correct times.",[151,1937,1938],{},"Avatar shadow darkness made consistent.",[151,1940,1941],{},"Android & Web: Nutrition video aspect ratio fixed.",[151,1943,1944],{},"Android: Centered the HealthMotivate launch image properly.",[303,1946],{"id":28},{"title":28,"searchDepth":86,"depth":86,"links":1948},[1949,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961,1962,1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973,1974,1975,1976,1977,1978,1979,1980,1981,1982,1983,1984,1985,1986,1987,1988,1989,1990,1991,1992],{"id":305,"depth":1950,"text":306},3,{"id":323,"depth":1950,"text":324},{"id":342,"depth":1950,"text":343},{"id":392,"depth":1950,"text":393},{"id":423,"depth":1950,"text":424},{"id":448,"depth":1950,"text":449},{"id":470,"depth":1950,"text":471},{"id":492,"depth":1950,"text":493},{"id":526,"depth":1950,"text":527},{"id":548,"depth":1950,"text":549},{"id":567,"depth":1950,"text":568},{"id":583,"depth":1950,"text":584},{"id":605,"depth":1950,"text":606},{"id":627,"depth":1950,"text":628},{"id":660,"depth":1950,"text":661},{"id":682,"depth":1950,"text":683},{"id":742,"depth":1950,"text":743},{"id":770,"depth":1950,"text":771},{"id":803,"depth":1950,"text":804},{"id":825,"depth":1950,"text":826},{"id":884,"depth":1950,"text":885},{"id":929,"depth":1950,"text":930},{"id":993,"depth":1950,"text":994},{"id":1070,"depth":1950,"text":1071},{"id":1132,"depth":1950,"text":1133},{"id":1165,"depth":1950,"text":1166},{"id":1211,"depth":1950,"text":1212},{"id":1231,"depth":1950,"text":1232},{"id":1259,"depth":1950,"text":1260},{"id":1327,"depth":1950,"text":1328},{"id":1369,"depth":1950,"text":1370},{"id":1402,"depth":1950,"text":1403},{"id":1442,"depth":1950,"text":1443},{"id":1482,"depth":1950,"text":1483},{"id":1516,"depth":1950,"text":1517},{"id":1543,"depth":1950,"text":1544},{"id":1574,"depth":1950,"text":1575},{"id":1641,"depth":1950,"text":1642},{"id":1678,"depth":1950,"text":1679},{"id":1760,"depth":1950,"text":1761},{"id":1808,"depth":1950,"text":1809},{"id":1848,"depth":1950,"text":1849},{"id":28,"depth":1950,"text":28},"Public HealthMotivate app releases for iOS, Android and Web platform","2026-05-19",{},"\u002Fapp\u002Fapp-versions\u002Freleases",{"title":296,"description":1993},"app\u002Fapp-versions\u002Freleases","dg8YyPLtkBqUthHA-e_7s984IBYimGmre6mhrXJVjCA",{"id":2001,"title":2002,"audience":7,"body":2003,"category":2044,"description":2045,"extension":91,"lastUpdated":92,"meta":2046,"navigation":94,"order":95,"path":2047,"seo":2048,"stem":2049,"__hash__":2050},"app\u002Fapp\u002Fgeneral-usage\u002Fdashboard-and-tracker-browser.md","Dashboard and Tracker Browser",{"type":9,"value":2004,"toc":2038},[2005,2009,2012,2016,2019,2025,2029,2032],[12,2006,2008],{"id":2007},"on-first-use","On first use",[17,2010,2011],{},"When entering the app for the first time, you will only see the Tracker Browser until you have installed a tracker. Once a tracker is installed, you can view the Dashboard.",[303,2013,2015],{"id":2014},"the-dashboard","The Dashboard",[17,2017,2018],{},"The Dashboard is your main hub for logging activities each day.",[17,2020,2021],{},[26,2022],{"alt":2023,"src":2024},"The Dashboard shows a list of your activated trackers.If connected to a care team, the chat button is shown on the right.","\u002Fassets\u002Fimages\u002FDashboard.png",[303,2026,2028],{"id":2027},"the-tracker-browser","The Tracker Browser",[17,2030,2031],{},"The Tracker Browser allows you to search for and install or uninstall trackers.",[17,2033,2034],{},[26,2035],{"alt":2036,"src":2037},"The Tracker Browser displays a list of all the trackers available to install.If connected to a care team, the chat button is shown on the right.","\u002Fassets\u002Fimages\u002FtrackerBrowser.png",{"title":28,"searchDepth":86,"depth":86,"links":2039},[2040],{"id":2007,"depth":86,"text":2008,"children":2041},[2042,2043],{"id":2014,"depth":1950,"text":2015},{"id":2027,"depth":1950,"text":2028},"General Usage","When entering the app for the first time, you will only see the Tracker Browser until you have installed a tracker. Once a tracker is installed, you c",{},"\u002Fapp\u002Fgeneral-usage\u002Fdashboard-and-tracker-browser",{"title":2002,"description":2045},"app\u002Fgeneral-usage\u002Fdashboard-and-tracker-browser","5jAqHjFRaf8xTq15OxrpjrUWpWwwduluFAKNwo-FsjY",{"id":2052,"title":2053,"audience":7,"body":2054,"category":2044,"description":2062,"extension":91,"lastUpdated":92,"meta":2086,"navigation":94,"order":95,"path":2087,"seo":2088,"stem":2089,"__hash__":2090},"app\u002Fapp\u002Fgeneral-usage\u002Flogging-an-activity.md","Logging an activity",{"type":9,"value":2055,"toc":2081},[2056,2060,2063,2068,2072,2075],[12,2057,2059],{"id":2058},"_1-start-from-the-dashboard","1. Start from the dashboard",[17,2061,2062],{},"The dashboard will give you at-a-glance updates in all of your activity trackers. To update a tracker, simply tap it.",[17,2064,2065],{},[26,2066],{"alt":2067,"src":2024},"The Dashboard is where you start each logging activity.",[303,2069,2071],{"id":2070},"_2-recent-status","2. Recent status",[17,2073,2074],{},"When you enter a tracker from the Dashboard, it displays the most recent status of the activity or vital. To log an update, simply follow the instructions given. (Each tracker is a little different.) Usually there is a button at the bottom of the screen that starts with \"Log...\"",[17,2076,2077],{},[26,2078],{"alt":2079,"src":2080},"The recent status card displays the most recent status update","\u002Fassets\u002Fimages\u002Frecent-status.png",{"title":28,"searchDepth":86,"depth":86,"links":2082},[2083],{"id":2058,"depth":86,"text":2059,"children":2084},[2085],{"id":2070,"depth":1950,"text":2071},{},"\u002Fapp\u002Fgeneral-usage\u002Flogging-an-activity",{"title":2053,"description":2062},"app\u002Fgeneral-usage\u002Flogging-an-activity","Sldp3wtGHJHEP0VGBEdR8A9eWhGaNRfC-3N5vhvDk7w",{"id":2092,"title":2093,"audience":7,"body":2094,"category":2044,"description":2206,"extension":91,"lastUpdated":92,"meta":2207,"navigation":94,"order":95,"path":2208,"seo":2209,"stem":2210,"__hash__":2211},"app\u002Fapp\u002Fgeneral-usage\u002Fmenu-and-navigation.md","Menu & Navigation",{"type":9,"value":2095,"toc":2196},[2096,2099,2104,2107,2110,2115,2119,2122,2158,2163,2167,2170,2176,2180,2183,2189,2193],[17,2097,2098],{},"General Navigation",[17,2100,2101],{},[26,2102],{"alt":28,"src":2103},"\u002Fassets\u002Fimages\u002Fnav-bar-2.png",[17,2105,2106],{},"To navigate to different parts of the app, a horizontal menu bar appears in the middle region of the screen. The main menu is always a prominent circle button in the middle. Buttons to the left and right vary, but usually the back button is to the left and the Dashboard or Messaging button is to the right.",[2108,2109],"br",{},[17,2111,2112],{},[26,2113],{"alt":28,"src":2114},"\u002Fassets\u002Fimages\u002Fmain-menu.png",[12,2116,2118],{"id":2117},"main-menu","Main menu",[17,2120,2121],{},"The main menu is always in the center and takes you to the following areas:",[316,2123,2124,2129,2135,2141,2146,2152],{},[151,2125,2126,2128],{},[117,2127,90],{},": Check your email address and delete your account.",[151,2130,2131,2134],{},[117,2132,2133],{},"Profile",": View and edit your personal details that are shared with your care team.",[151,2136,2137,2140],{},[117,2138,2139],{},"Legal",": Read legal documents connected to your use of the Engage app.",[151,2142,2143,2145],{},[117,2144,213],{},": Accept or cancel affiliation links with a care team on the Engage platform.",[151,2147,2148,2151],{},[117,2149,2150],{},"Support",": Get answers to your technical questions about the Engage app, and send feedback or suggestions to the development team.",[151,2153,2154,2157],{},[117,2155,2156],{},"Logout",": Log out of the Engage app",[303,2159,2160],{"id":28},[26,2161],{"alt":28,"src":2162},"\u002Fassets\u002Fimages\u002Ficon-back.png",[303,2164,2166],{"id":2165},"back","Back",[17,2168,2169],{},"The back button allows you to go back a step.",[303,2171,2173],{"id":2172},"_1",[26,2174],{"alt":28,"src":2175},"\u002Fassets\u002Fimages\u002Ficon-dash.png",[303,2177,2179],{"id":2178},"dashboard","Dashboard",[17,2181,2182],{},"The dashboard button brings you back to the dashboard, where you can choose to focus on a different activity.",[303,2184,2186],{"id":2185},"_2",[26,2187],{"alt":28,"src":2188},"\u002Fassets\u002Fimages\u002Ficon-chat_active.png",[303,2190,2192],{"id":2191},"messaging","Messaging",[17,2194,2195],{},"The messaging button takes you to your conversations where you can choose specific messaging channels with which to converse. The icon will show a red dot when a new unread message is waiting.",{"title":28,"searchDepth":86,"depth":86,"links":2197},[2198],{"id":2117,"depth":86,"text":2118,"children":2199},[2200,2201,2202,2203,2204,2205],{"id":28,"depth":1950,"text":28},{"id":2165,"depth":1950,"text":2166},{"id":2172,"depth":1950,"text":28},{"id":2178,"depth":1950,"text":2179},{"id":2185,"depth":1950,"text":28},{"id":2191,"depth":1950,"text":2192},"To navigate to different parts of the app, a horizontal menu bar appears in the middle region of the screen. The main menu is always a prominent circl",{},"\u002Fapp\u002Fgeneral-usage\u002Fmenu-and-navigation",{"title":2093,"description":2206},"app\u002Fgeneral-usage\u002Fmenu-and-navigation","f_mNIQJxQ-cBO9Xs3mQHSoAe0oK0sCNscQJReY-dhDM",{"id":2213,"title":2214,"audience":7,"body":2215,"category":2044,"description":2382,"extension":91,"lastUpdated":92,"meta":2383,"navigation":94,"order":95,"path":2384,"seo":2385,"stem":2386,"__hash__":2387},"app\u002Fapp\u002Fgeneral-usage\u002Ftrend-card.md","Trend card",{"type":9,"value":2216,"toc":2368},[2217,2220,2222,2225,2229,2232,2236,2240,2243,2249,2253,2256,2259,2262,2273,2277,2280,2286,2292,2296,2299,2313,2316,2322,2328,2332,2336,2339,2345,2348,2352,2359,2365],[106,2218,2214],{"id":2219},"trend-card",[12,2221,130],{"id":129},[17,2223,2224],{},"The trend card is designed to show your progress in an activity over time. Each trend card contains  one or more horizontal rows of colors that inform you of your status when an activity was recorded. The timeframe can be changed to show more or less activity history at a time. And some charts allow you to switch between multiple metrics for comparison.",[12,2226,2228],{"id":2227},"usage","Usage",[17,2230,2231],{},"Each wellness activity you choose to track includes a trend card to give you a view of your progress over time. To access the chart, choose an activity in your dashboard, then choose to \"View trends.\" Usually this will be shown immediately as an action button at the bottom of the screen, but sometimes it will present the option after logging an activity.",[12,2233,2235],{"id":2234},"reading-the-chart","Reading the chart",[303,2237,2239],{"id":2238},"time-range","Time range",[17,2241,2242],{},"The top of the chart displays the time range of dates or times. To view older or newer dates, tap the left or right arrows beside the date. (If you are already at the most recent date, the chart will not advance forward into the future.)",[17,2244,2245],{},[26,2246],{"alt":2247,"src":2248},"The Trend card shown with the time range highlighted in red","\u002Fassets\u002Fimages\u002Ftrend-card-time-range.png",[303,2250,2252],{"id":2251},"horizontal-colors","Horizontal Colors",[17,2254,2255],{},"The horizontal rows of colors are defined by the metric you are tracking. They may present ranges of values that identify the target value, or the ranges may simply tell you degrees of concern about your progress. A color may be a single value or a range of values.",[17,2257,2258],{},"For example, if you are tracking your hydration, you may set your target to be 8 cups of water. This would display a single value color.",[17,2260,2261],{},"But you may also apply a target range, such as 7 to 9 cups of water. If so, the chart would display a color range.",[17,2263,2264,2268,2269],{},[26,2265],{"alt":2266,"src":2267},"A single value target","\u002Fassets\u002Fimages\u002Ftrend-card-colors-single.png"," ",[26,2270],{"alt":2271,"src":2272},"A range of values target","\u002Fassets\u002Fimages\u002Ftrend-card-colors-range.png",[303,2274,2276],{"id":2275},"chart-key","Chart key",[17,2278,2279],{},"By default, the chart includes a chart key at the bottom to explain the meaning of each color. This is a list of colors, their corresponding description and their metric unit and values. For example, the chart below includes a key identifying the meaning of each color used in the \"Pulse Pressure\" metric of the hypertension trend card.",[17,2281,2282],{},[26,2283],{"alt":2284,"src":2285},"Hypertension Pulse Pressure trend card with chart key","\u002Fassets\u002Fimages\u002Ftrend-card-key.png",[110,2287,115,2289,115],{"className":2288},[113,123],[117,2290,2291],{},"Note: Depending on your device and the trend card you are viewing, you may need to scroll the chart key vertically to view all the chart key values.",[303,2293,2295],{"id":2294},"sample-detail","Sample detail",[17,2297,2298],{},"When a single plot is selected, the chart key is replaced by the sample details. These include:",[316,2300,2301,2304,2307,2310],{},[151,2302,2303],{},"The date(s) of the selected plot",[151,2305,2306],{},"The value and unit of the plot",[151,2308,2309],{},"The color range identified by the plot value",[151,2311,2312],{},"A description of the color range",[17,2314,2315],{},"Below is an example of a selected chart plot and its details.",[17,2317,2318],{},[26,2319],{"alt":2320,"src":2321},"Hypertension Pulse Pressure trend card with selected plot and sample detail","\u002Fassets\u002Fimages\u002Ftrend-card-sample.png",[110,2323,115,2325,115],{"className":2324},[113,123],[117,2326,2327],{},"To deselect a plot, tap anywhere in the chart that does not contain a plot. The sample details will be replaced by the chart key again.",[12,2329,2331],{"id":2330},"changing-the-chart-view","Changing the chart view",[303,2333,2335],{"id":2334},"changing-the-timeframe","Changing the timeframe",[17,2337,2338],{},"The chart title bar includes the timeframe of the chart. By default it is set to one week of activities. To change the timeframe, tap the timeframe in the title bar. When selected, a picker will appear allowing you to choose the desired timeframe range.",[17,2340,2341],{},[26,2342],{"alt":2343,"src":2344},"Trend chart with timeframe highlighted in the title bar and a picker","\u002Fassets\u002Fimages\u002Ftrend-card-timeframe.png",[17,2346,2347],{},"Tap the \"Done\" button to save the desired timeframe view.",[303,2349,2351],{"id":2350},"changing-the-metric","Changing the metric",[17,2353,2354,2355,2358],{},"The chart title bar ",[31,2356,2357],{},"sometimes"," includes the metric shown in the chart. To change the metric, tap the metric name in the title bar. When selected, a picker will appear allowing you to choose a different metric.",[17,2360,2361],{},[26,2362],{"alt":2363,"src":2364},"Trend chart with metric highlighted in the title bar and a picker","\u002Fassets\u002Fimages\u002Ftrend-card-metric.png",[17,2366,2367],{},"Tap the \"Done\" button to save the desired metric view.",{"title":28,"searchDepth":86,"depth":86,"links":2369},[2370,2371,2372,2378],{"id":129,"depth":86,"text":130},{"id":2227,"depth":86,"text":2228},{"id":2234,"depth":86,"text":2235,"children":2373},[2374,2375,2376,2377],{"id":2238,"depth":1950,"text":2239},{"id":2251,"depth":1950,"text":2252},{"id":2275,"depth":1950,"text":2276},{"id":2294,"depth":1950,"text":2295},{"id":2330,"depth":86,"text":2331,"children":2379},[2380,2381],{"id":2334,"depth":1950,"text":2335},{"id":2350,"depth":1950,"text":2351},"The trend card shows your progress in a wellness activity over time using a color-coded horizontal chart.",{},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card",{"title":2214,"description":2382},"app\u002Fgeneral-usage\u002Ftrend-card","evk6dce6172Vwyh7SZGhafBpx1A03S3Lsa5IFywNXKc",{"id":2389,"title":2390,"audience":7,"body":2391,"category":2450,"description":2451,"extension":91,"lastUpdated":92,"meta":2452,"navigation":94,"order":95,"path":2453,"seo":2454,"stem":2455,"__hash__":2456},"app\u002Fapp\u002Fguides\u002Fgetting-started\u002Findex.md","Getting started",{"type":9,"value":2392,"toc":2446},[2393,2396,2401,2408],[106,2394,2390],{"id":2395},"getting-started",[17,2397,2398],{},[26,2399],{"alt":28,"src":2400},"\u002Fassets\u002Fimages\u002FScreenshot-2026-01-15-at-12.26.55%E2%80%AFPM.png",[12,2402,2404,2405],{"id":2403},"onboarding-steps","Onboarding ",[117,2406,2407],{},"Steps",[148,2409,2410,2416,2422,2428,2434,2440],{},[151,2411,2412],{},[80,2413,2415],{"href":2414},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-1-download-the-app","Step 1: Download The App",[151,2417,2418],{},[80,2419,2421],{"href":2420},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-2-create-an-account","Step 2: Create An Account",[151,2423,2424],{},[80,2425,2427],{"href":2426},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-3-add-a-profile","Step 3: Add A Profile",[151,2429,2430],{},[80,2431,2433],{"href":2432},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-4-connect-account","Step 4: Connect Account",[151,2435,2436],{},[80,2437,2439],{"href":2438},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-5-app-demo","Step 5: App Demo",[151,2441,2442],{},[80,2443,2445],{"href":2444},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-6-things-to-know","Step 6: Things To Know",{"title":28,"searchDepth":86,"depth":86,"links":2447},[2448],{"id":2403,"depth":86,"text":2449},"Onboarding Steps","Guides","How to get started using the HealthMotivate app",{},"\u002Fapp\u002Fguides\u002Fgetting-started",{"title":2390,"description":2451},"app\u002Fguides\u002Fgetting-started\u002Findex","_PlpoaOlQfl8cIfx4JxEg2CVuvGpRZ34CbpOqiBpdxY",{"id":2458,"title":2459,"audience":7,"body":2460,"category":2450,"description":2514,"extension":91,"lastUpdated":92,"meta":2515,"navigation":94,"order":95,"path":2414,"seo":2516,"stem":2517,"__hash__":2518},"app\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-1-download-the-app.md","Step 1: Download the app",{"type":9,"value":2461,"toc":2511},[2462,2465,2469,2486,2495],[106,2463,2459],{"id":2464},"step-1-download-the-app",[12,2466,2468],{"id":2467},"download-the-healthmotivate-app","Download the HealthMotivate app",[148,2470,2471,2480,2483],{},[151,2472,2473,2474,2479],{},"Visit ",[80,2475,2478],{"href":2476,"rel":2477},"https:\u002F\u002Fwww.healthmotivate.digital\u002Fa",[84],"healthmotivate.digital\u002Fa\u002F"," on your mobile device.",[151,2481,2482],{},"Tap Install",[151,2484,2485],{},"Open the app",[110,2487,115,2489,115,2492],{"className":2488},[113,137],[117,2490,2491],{},"Email invitations",[17,2493,2494],{},"If your care team added your email address manually, you will receive an email.",[145,2496,2497],{},[148,2498,2499,2502,2505,2508],{},[151,2500,2501],{},"Tap the download button that corresponds with your mobile device. iPhone users tap “Download on the App Store” and Android users choose “Get it on Google Play.”",[151,2503,2504],{},"You will be taken to the app store.",[151,2506,2507],{},"Tap Install.",[151,2509,2510],{},"Open the app.",{"title":28,"searchDepth":86,"depth":86,"links":2512},[2513],{"id":2467,"depth":86,"text":2468},"How to download and install the app",{},{"title":2459,"description":2514},"app\u002Fguides\u002Fgetting-started\u002Fstep-1-download-the-app","V6Q8Bsr-1iPG74O7clfY-9aCyAoXV3budQr4dl1Uo4I",{"id":2520,"title":2521,"audience":7,"body":2522,"category":2450,"description":2576,"extension":91,"lastUpdated":92,"meta":2577,"navigation":94,"order":95,"path":2420,"seo":2578,"stem":2579,"__hash__":2580},"app\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-2-create-an-account.md","Step 2: Create an account",{"type":9,"value":2523,"toc":2573},[2524,2527,2533,2537,2542,2565,2568],[106,2525,2521],{"id":2526},"step-2-create-an-account",[110,2528,115,2530,115],{"className":2529},[113,114],[117,2531,2532],{},"To follow these instructions, you must have completed [Step 1: Download The App](\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-1-download-the-app).",[12,2534,2536],{"id":2535},"follow-the-prompts-to-create-an-account","Follow the prompts to create an account",[17,2538,2539],{},[26,2540],{"alt":28,"src":2541},"\u002Fassets\u002Fimages\u002F1-App-launch-create-account-2.png",[148,2543,2544,2547,2553,2559],{},[151,2545,2546],{},"Choose “Create account”",[151,2548,2549,2550],{},"Enter your email address, then tap \"Next.\"\n",[31,2551,2552],{},"(Ensure it is the same address used by your care team)",[151,2554,2555,2556],{},"Enter a password\n",[31,2557,2558],{},"(Ensure it meets the requirements stated by the assistant)",[151,2560,2561,2562],{},"Enter your date of birth, then tap \"Submit.\"\n",[31,2563,2564],{},"(Users must be 18 years old to create an account.)",[17,2566,2567],{},"Next, review and accept the privacy and usage policies.",[17,2569,2570],{},[26,2571],{"alt":28,"src":2572},"\u002Fassets\u002Fimages\u002F2-Review-policies-2.png",{"title":28,"searchDepth":86,"depth":86,"links":2574},[2575],{"id":2535,"depth":86,"text":2536},"How to create your account",{},{"title":2521,"description":2576},"app\u002Fguides\u002Fgetting-started\u002Fstep-2-create-an-account","sl2cUFTkmgTvMfxpRf2mKpOEJmuElWfIwXnOUpgtzJY",{"id":2582,"title":2583,"audience":7,"body":2584,"category":2450,"description":2620,"extension":91,"lastUpdated":92,"meta":2621,"navigation":94,"order":95,"path":2426,"seo":2622,"stem":2623,"__hash__":2624},"app\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-3-add-a-profile.md","Step 3: Add a profile",{"type":9,"value":2585,"toc":2617},[2586,2589,2594,2598,2603],[106,2587,2583],{"id":2588},"step-3-add-a-profile",[110,2590,115,2592,115],{"className":2591},[113,114],[117,2593,119],{},[12,2595,2597],{"id":2596},"follow-the-prompts-to-create-a-profile","Follow the prompts to create a profile",[17,2599,2600],{},[26,2601],{"alt":28,"src":2602},"\u002Fassets\u002Fimages\u002F3-Create-profile-2.png",[148,2604,2605,2608,2611],{},[151,2606,2607],{},"Enter your first name, then tap \"Next.\"",[151,2609,2610],{},"Enter your last name, then tap \"Next.\"",[151,2612,2613,2614],{},"Enter your phone number, then tap \"Next.\"\n",[31,2615,2616],{},"(You may optionally choose to \"Skip\" this step.)",{"title":28,"searchDepth":86,"depth":86,"links":2618},[2619],{"id":2596,"depth":86,"text":2597},"How to setup your profile",{},{"title":2583,"description":2620},"app\u002Fguides\u002Fgetting-started\u002Fstep-3-add-a-profile","on9_-B8uwT-1rU8gSWxz02Odg0aYItO7FzdvyoBMEE0",{"id":2626,"title":2627,"audience":7,"body":2628,"category":2450,"description":2715,"extension":91,"lastUpdated":92,"meta":2716,"navigation":94,"order":95,"path":2432,"seo":2717,"stem":2718,"__hash__":2719},"app\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-4-connect-account.md","Step 4: Connect account",{"type":9,"value":2629,"toc":2711},[2630,2633,2639,2644,2646,2648,2651,2657,2659,2671,2676,2678,2683,2690,2704],[106,2631,2627],{"id":2632},"step-4-connect-account",[110,2634,115,2636,115],{"className":2635},[113,114],[117,2637,2638],{},"To follow these instructions, you must have completed [Step 3: Add A Profile](\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-3-add-a-profile).",[110,2640,115,2642,115],{"className":2641},[113,123],[117,2643,126],{},[12,2645,130],{"id":129},[17,2647,133],{},[12,2649,140],{"id":2650},"during-onboarding",[17,2652,2653],{},[26,2654],{"alt":2655,"src":2656},"Left: Enter the 6-digit affiliation code | Right: Review organization policies and accept","\u002Fassets\u002Fimages\u002F4-affiliate-2.png",[17,2658,143],{},[148,2660,2661,2665,2667],{},[151,2662,153,2663],{},[31,2664,156],{},[151,2666,159],{},[151,2668,162,2669],{},[117,2670,165],{},[17,2672,2673],{},[26,2674],{"alt":28,"src":2675},"\u002Fassets\u002Fimages\u002F5-allow-notifications-2.png",[17,2677,168],{},[110,2679,115,2681,115],{"className":2680},[113,114],[117,2682,176],{},[110,2684,115,2686,115,2688],{"className":2685},[113,137],[117,2687,180],{},[17,2689,183],{},[145,2691,2692,2702],{},[148,2693,2694,2696,2698,2700],{},[151,2695,188],{},[151,2697,191],{},[151,2699,194],{},[151,2701,197],{},[17,2703,200],{},[110,2705,115,2707,115,2709],{"className":2706},[113,137],[117,2708,204],{},[17,2710,207],{},{"title":28,"searchDepth":86,"depth":86,"links":2712},[2713,2714],{"id":129,"depth":86,"text":130},{"id":2650,"depth":86,"text":140},"Step 4 of getting started: connect your HealthMotivate account to your care team by accepting an affiliation.",{},{"title":2627,"description":2715},"app\u002Fguides\u002Fgetting-started\u002Fstep-4-connect-account","R1zo0q5DxX8_fF28_KiQg6GHqxCtYdUTKA2wMBARStU",{"id":2721,"title":2439,"audience":7,"body":2722,"category":2450,"description":2812,"extension":91,"lastUpdated":92,"meta":2813,"navigation":94,"order":95,"path":2438,"seo":2814,"stem":2815,"__hash__":2816},"app\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-5-app-demo.md",{"type":9,"value":2723,"toc":2806},[2724,2727,2733,2738,2753,2757,2760,2771,2775,2780,2788,2792],[106,2725,2439],{"id":2726},"step-5-app-demo",[110,2728,115,2730,115],{"className":2729},[113,114],[117,2731,2732],{},"To follow these instructions, you must have completed [Step 2: Create An Account](\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-2-create-an-account)",[17,2734,2735],{},[26,2736],{"alt":28,"src":2737},"\u002Fassets\u002Fimages\u002FSMART-goals.png",[17,2739,2740,2741,2744,2745,2748,2749,2752],{},"SMART goals are a way of turning vague wishes into clear commitments. Instead of saying “I should work on my health,” you spell out ",[31,2742,2743],{},"what"," you’re aiming for, ",[31,2746,2747],{},"how"," you’ll know you’re moving forward, whether it’s realistic for your life, why it matters to you, and ",[31,2750,2751],{},"when"," you expect to see results. This approach forces you to think things through, make concrete choices, and give your plans a shape that you can actually act on and review, rather than just hoping things will somehow improve.",[12,2754,2756],{"id":2755},"activate-a-tracker","Activate a tracker",[17,2758,2759],{},"Usually the trackers you will need to use in a specific cohort will be activated automatically. But if you do not see the trackers you need on your dashboard, you can activate them:",[148,2761,2762,2765,2768],{},[151,2763,2764],{},"From the Dashboard tap the “View Tracker Catalog” button.",[151,2766,2767],{},"Choose the tracker you wish to activate.",[151,2769,2770],{},"In the tracker description, choose \"Activate.\"",[303,2772,2774],{"id":2773},"customize-settings","Customize settings",[17,2776,2777],{},[26,2778],{"alt":28,"src":2779},"\u002Fassets\u002Fimages\u002F6-setup-steps-2.png",[148,2781,2782,2785],{},[151,2783,2784],{},"In the tracker description, choose Settings",[151,2786,2787],{},"Edit fields as directed by your care team. This is where you will consider your SMART goals and choose the best targets for you. Choose to \"Save.\"",[303,2789,2791],{"id":2790},"customize-integrations","Customize integrations",[148,2793,2794,2797,2800,2803],{},[151,2795,2796],{},"In the tracker description, choose Integrations.",[151,2798,2799],{},"Toggle the integration switch to \"On.\" Then save the settings.",[151,2801,2802],{},"You will be taken to the Apple Health integration settings.",[151,2804,2805],{},"Choose the metrics you wish to share with HealthMotivate.",{"title":28,"searchDepth":86,"depth":86,"links":2807},[2808],{"id":2755,"depth":86,"text":2756,"children":2809},[2810,2811],{"id":2773,"depth":1950,"text":2774},{"id":2790,"depth":1950,"text":2791},"Step 5 of getting started: an overview of how to use SMART goals and key features of the HealthMotivate app.",{},{"title":2439,"description":2812},"app\u002Fguides\u002Fgetting-started\u002Fstep-5-app-demo","5PgGPdqly9mNzggQkRAErAEQqGjn01xuLYT1DhEiE0M",{"id":2818,"title":2819,"audience":7,"body":2820,"category":2450,"description":2871,"extension":91,"lastUpdated":92,"meta":2872,"navigation":94,"order":95,"path":2444,"seo":2873,"stem":2874,"__hash__":2875},"app\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-6-things-to-know.md","Step 6: Things to know",{"type":9,"value":2821,"toc":2865},[2822,2825,2827,2832,2835,2838,2841,2845,2850,2853,2857,2862],[106,2823,2819],{"id":2824},"step-6-things-to-know",[12,2826,2192],{"id":2191},[17,2828,2829],{},[26,2830],{"alt":28,"src":2831},"\u002Fassets\u002Fimages\u002F10-messages-3.png",[17,2833,2834],{},"To find your message conversations list, tap the chat icon on the right side of the navigation bar.",[17,2836,2837],{},"Once in the conversations list, choose a channel in which to interact.",[17,2839,2840],{},"Once in the channel, you can interact with messages related to your cohort.",[303,2842,2844],{"id":2843},"logging-missed-activities","Logging missed activities",[17,2846,2847],{},[26,2848],{"alt":28,"src":2849},"\u002Fassets\u002Fimages\u002F7-Log-yesterday-1.png",[17,2851,2852],{},"If you forget to log an activity, you can tap the word \"Today\" to switch it to log the activity \"Yesterday.\"",[303,2854,2856],{"id":2855},"inspect-andor-delete-logged-data","Inspect and\u002For delete logged data",[17,2858,2859],{},[26,2860],{"alt":28,"src":2861},"\u002Fassets\u002Fimages\u002F9-inspect-and-delete-logged-data-1.png",[17,2863,2864],{},"When viewing the activity history, you may tap on a chart plot to select a specific day. There you can see all the activities logged that day. To delete an activity, look for it in the \"Logged Activities\" list and select the activity, then tap the \"Delete Activity\" button.",{"title":28,"searchDepth":86,"depth":86,"links":2866},[2867],{"id":2191,"depth":86,"text":2192,"children":2868},[2869,2870],{"id":2843,"depth":1950,"text":2844},{"id":2855,"depth":1950,"text":2856},"Things you should know when using the app",{},{"title":2819,"description":2871},"app\u002Fguides\u002Fgetting-started\u002Fstep-6-things-to-know","pTUDxh3OAgISEFLRVCjn0RRFD1tL2P03d1qXjtPelLA",{"id":2877,"title":2878,"audience":7,"body":2879,"category":4175,"description":2883,"extension":91,"lastUpdated":92,"meta":4176,"navigation":94,"order":95,"path":4177,"seo":4178,"stem":4179,"__hash__":4180},"app\u002Fapp\u002Fintegrations\u002F3rd-party-apps-and-hardware.md","3rd party apps and hardware",{"type":9,"value":2880,"toc":4166},[2881,2884,2890,2894,2898,2906,2930,3090,3372,3376,3384,3402,3498,3818,3822,3826,3834,3850],[17,2882,2883],{},"Below is our list of recommended apps and hardware that may assist with the HealthMotivate app.",[110,2885,115,2887,115],{"className":2886},[113,114],[117,2888,2889],{},"NOTE: This list of apps and hardware is only to assist in finding compatible devices. Prices and products are subject to change and this list may become outdated. Please do your own homework when making your 3rd party product choices.",[12,2891,2893],{"id":2892},"biometric","Biometric",[303,2895,2897],{"id":2896},"hypertension-blood-pressure-cuff","Hypertension: Blood Pressure cuff",[17,2899,2900,2268,2903],{},[26,2901],{"alt":28,"src":2902},"\u002Fassets\u002Fimages\u002FOmron.webp",[117,2904,2905],{},"Omron 7 Series Wireless Wrist Blood Pressure Monitor (#1 recommendation)",[316,2907,2908,2916,2923],{},[151,2909,2910,2915],{},[80,2911,2914],{"href":2912,"rel":2913},"https:\u002F\u002Fwww.walmart.com\u002Fip\u002FOMRON-7-Series-Wireless-Wrist-Blood-Pressure-Monitor-Model-BP6350\u002F419609773",[84],"Walmart",": $58",[151,2917,2918],{},[80,2919,2922],{"href":2920,"rel":2921},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fomron-connect-us-can-emea\u002Fid1166317885",[84],"iOS app",[151,2924,2925],{},[80,2926,2929],{"href":2927,"rel":2928},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.omronhealthcare.omronconnect&hl=en_US&gl=US",[84],"Android app",[2931,2932,2935,2941,2949,2972,2980,3001,3009,3030,3038,3060,3068],"details",{"className":2933},[2934],"integration-details",[2936,2937,2938],"summary",{},[117,2939,2940],{},"Alternative blood pressure monitors",[17,2942,2943,2268,2946],{},[26,2944],{"alt":28,"src":2945},"\u002Fassets\u002Fimages\u002FGreater-Goods.webp",[117,2947,2948],{},"Greater Goods Blood Pressure Monitor",[316,2950,2951,2959,2966],{},[151,2952,2953,2958],{},[80,2954,2957],{"href":2955,"rel":2956},"https:\u002F\u002Fwww.amazon.com\u002FGreater-Goods-Pressure-Connectivity-Bluetooth\u002Fdp\u002FB08GRFBZ28?ref_=ast_sto_dp",[84],"Amazon",": $30",[151,2960,2961,2965],{},[80,2962,2922],{"href":2963,"rel":2964},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fbalance-health\u002Fid1227470917",[84]," (Balance Health)",[151,2967,2968,2965],{},[80,2969,2929],{"href":2970,"rel":2971},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.dmdbrands.balancehealth&hl=en_US&gl=US",[84],[17,2973,2974,2268,2977],{},[26,2975],{"alt":28,"src":2976},"\u002Fassets\u002Fimages\u002FiHealth-1.webp",[117,2978,2979],{},"iHealth Wireless Blood Pressure Monitor",[316,2981,2982,2989,2995],{},[151,2983,2984,2988],{},[80,2985,2957],{"href":2986,"rel":2987},"https:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB01718JVJE?tag=mha096-20&linkCode=ogi&th=1&psc=1",[84],": $40",[151,2990,2991],{},[80,2992,2922],{"href":2993,"rel":2994},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fihealth-myvitals\u002Fid566815525",[84],[151,2996,2997],{},[80,2998,2929],{"href":2999,"rel":3000},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=iHealthMyVitals.V2&hl=en_US&gl=US",[84],[17,3002,3003,2268,3006],{},[26,3004],{"alt":28,"src":3005},"\u002Fassets\u002Fimages\u002Fequate.webp",[117,3007,3008],{},"Equate BP-6500 Wrist Blood Pressure Monitor",[316,3010,3011,3018,3024],{},[151,3012,3013,3017],{},[80,3014,2914],{"href":3015,"rel":3016},"https:\u002F\u002Fwww.walmart.com\u002Fip\u002FBP-6500-Wrist-Blood-Pressure-Monitor-with-Bluetooth\u002F340316107",[84],": $50",[151,3019,3020],{},[80,3021,2922],{"href":3022,"rel":3023},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fequate-heart-health\u002Fid1435808485",[84],[151,3025,3026],{},[80,3027,2929],{"href":3028,"rel":3029},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.equatehearthealthmobileapp&hl=en_US&gl=US",[84],[17,3031,3032,2268,3035],{},[26,3033],{"alt":28,"src":3034},"\u002Fassets\u002Fimages\u002FWithings.webp",[117,3036,3037],{},"Withings Blood Pressure Monitor",[316,3039,3040,3048,3054],{},[151,3041,3042,3047],{},[80,3043,3046],{"href":3044,"rel":3045},"https:\u002F\u002Fwww.withings.com\u002Fus\u002Fen\u002Fbpm-connect\u002Fshop",[84],"Store",": $100",[151,3049,3050],{},[80,3051,2922],{"href":3052,"rel":3053},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fwithings-health-mate\u002Fid542701020",[84],[151,3055,3056],{},[80,3057,2929],{"href":3058,"rel":3059},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.withings.wiscale2&hl=en_US&gl=US",[84],[17,3061,3062,2268,3065],{},[26,3063],{"alt":28,"src":3064},"\u002Fassets\u002Fimages\u002FWalgreens.webp",[117,3066,3067],{},"Walgreens Blood Pressure Monitor",[316,3069,3070,3078,3084],{},[151,3071,3072,3077],{},[80,3073,3076],{"href":3074,"rel":3075},"https:\u002F\u002Fwww.walgreens.com\u002Fstore\u002Fc\u002Fwalgreens-premium-arm-blood-pressure-monitor\u002FID=300395130-product",[84],"Walgreens",": $85",[151,3079,3080],{},[80,3081,2922],{"href":3082,"rel":3083},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fbp-health\u002Fid1458679787",[84],[151,3085,3086],{},[80,3087,2929],{"href":3088,"rel":3089},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.walgreenshearthealthmobileapp",[84],[2931,3091,3094,3105,3113,3135,3143,3164,3172,3194,3202,3225,3233,3255,3263,3285,3293,3315,3323,3343,3351],{"className":3092},[2934,3093],"integration-details-not-recommended",[2936,3095,3096,2268,3099],{},[117,3097,3098],{},"Not recommended",[3100,3101,3104],"span",{"className":3102},[3103],"integration-details-hint","(blood pressure)",[17,3106,3107,2268,3110],{},[26,3108],{"alt":28,"src":3109},"\u002Fassets\u002Fimages\u002Fbeurer.webp",[117,3111,3112],{},"Beurer BM67 Blood Pressure Monitor",[316,3114,3115,3122,3129],{},[151,3116,3117,3121],{},[80,3118,2957],{"href":3119,"rel":3120},"https:\u002F\u002Fwww.amazon.com\u002FBeurer-Smartphone-Heartbeats-Illuminated-BM67\u002Fdp\u002FB076DDGKW6\u002Fref=as_li_ss_tl?tag=5f171de95253230006479e7f-20&linkCode=ll1",[84],": $48",[151,3123,3124,3128],{},[80,3125,2922],{"href":3126,"rel":3127},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fbeurer-healthmanager\u002Fid762342281",[84]," (poor ratings)",[151,3130,3131,3128],{},[80,3132,2929],{"href":3133,"rel":3134},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.beurer.connect.healthmanager&hl=en_US&gl=US",[84],[17,3136,3137,2268,3140],{},[26,3138],{"alt":28,"src":3139},"\u002Fassets\u002Fimages\u002FQardio.webp",[117,3141,3142],{},"QardioArm Blood Pressure Monitor",[316,3144,3145,3152,3158],{},[151,3146,3147,3151],{},[80,3148,2957],{"href":3149,"rel":3150},"https:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB00JM6EBHG?tag=hawk-future-20&linkCode=ogi&th=1&psc=1&ascsubtag=imore-us-8963343163071388000-20",[84],": $81",[151,3153,3154],{},[80,3155,2922],{"href":3156,"rel":3157},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fqardio-heart-health\u002Fid855275752",[84],[151,3159,3160],{},[80,3161,2929],{"href":3162,"rel":3163},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.getqardio.android&hl=en_US&gl=US",[84],[17,3165,3166,2268,3169],{},[26,3167],{"alt":28,"src":3168},"\u002Fassets\u002Fimages\u002FWellue-ViHealth.webp",[117,3170,3171],{},"Wellue Blood Pressure Monitor",[316,3173,3174,3181,3188],{},[151,3175,3176,3180],{},[80,3177,2957],{"href":3178,"rel":3179},"https:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB08NK1XYSQ?tag=mha096-20&linkCode=ogi&th=1&psc=1",[84],": $70",[151,3182,3183,3187],{},[80,3184,2922],{"href":3185,"rel":3186},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fvihealth\u002Fid1413644737",[84]," (“ViHealth” Poor ratings.)",[151,3189,3190],{},[80,3191,2929],{"href":3192,"rel":3193},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.viatom.vihealth&hl=en_US&gl=US",[84],[17,3195,3196,2268,3199],{},[26,3197],{"alt":28,"src":3198},"\u002Fassets\u002Fimages\u002Fzewa-myhealthconnected.webp",[117,3200,3201],{},"Zewa Blood Pressure Monitor",[316,3203,3204,3212,3219],{},[151,3205,3206,3211],{},[80,3207,3210],{"href":3208,"rel":3209},"https:\u002F\u002Fwww.riteaid.com\u002Fshop\u002Fzewa-automatic-premium-bluetooth-blood-pressure-monitor",[84],"RiteAid",": $60",[151,3213,3214,3218],{},[80,3215,2922],{"href":3216,"rel":3217},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fzewa-myhealthconnected\u002Fid956769918",[84]," (“MyHealthConnected” Poor ratings)",[151,3220,3221],{},[80,3222,2929],{"href":3223,"rel":3224},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.zewa.myhealthconnected&gl=US",[84],[17,3226,3227,2268,3230],{},[26,3228],{"alt":28,"src":3229},"\u002Fassets\u002Fimages\u002Fa-and-d.webp",[117,3231,3232],{},"A&D Medical Blood Pressure Monitor",[316,3234,3235,3242,3249],{},[151,3236,3237,3241],{},[80,3238,3076],{"href":3239,"rel":3240},"https:\u002F\u002Fwww.walgreens.com\u002Fstore\u002Fc\u002Fa%26d-medical-bluetooth-upper-arm-blood-pressure-monitor\u002FID=prod6327693-product",[84],": $55",[151,3243,3244,3248],{},[80,3245,2922],{"href":3246,"rel":3247},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fa-d-connect\u002Fid894522766?uo=4",[84]," (poorly rated)",[151,3250,3251],{},[80,3252,2929],{"href":3253,"rel":3254},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=jp.co.aandd.andconnect&gl=US",[84],[17,3256,3257,2268,3260],{},[26,3258],{"alt":28,"src":3259},"\u002Fassets\u002Fimages\u002Fmicrolife.webp",[117,3261,3262],{},"Microlife Blood Pressure Monitor",[316,3264,3265,3272,3279],{},[151,3266,3267,3271],{},[80,3268,3076],{"href":3269,"rel":3270},"https:\u002F\u002Fwww.walgreens.com\u002Fstore\u002Fc\u002Fmicrolife-bluetooth-digital-blood-pressure-monitor,-upper-arm-cuff,-bpm8\u002FID=300428545-product",[84],": $80",[151,3273,3274,3278],{},[80,3275,2922],{"href":3276,"rel":3277},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fmicrolife-connected-health\u002Fid1008556966",[84]," (“Microlife Connected Health” poorly rated)",[151,3280,3281],{},[80,3282,2929],{"href":3283,"rel":3284},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=microlife.a6p2.bluetooth.app&hl=en",[84],[17,3286,3287,2268,3290],{},[26,3288],{"alt":28,"src":3289},"\u002Fassets\u002Fimages\u002Ffora.webp",[117,3291,3292],{},"FORA Test N'GO Blood Pressure Monitor",[316,3294,3295,3303,3309],{},[151,3296,3297,3302],{},[80,3298,3301],{"href":3299,"rel":3300},"https:\u002F\u002Fwww.fora-shop.com\u002Fproducts\u002Ffora-test-ngo-blood-pressure-meter-bluetooth-arm",[84],"Website",": $120",[151,3304,3305,3128],{},[80,3306,2922],{"href":3307,"rel":3308},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fifora-bp\u002Fid834163405",[84],[151,3310,3311],{},[80,3312,2929],{"href":3313,"rel":3314},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.foracare.tdlink.bp&gl=US",[84],[17,3316,3317,2268,3320],{},[26,3318],{"alt":28,"src":3319},"\u002Fassets\u002Fimages\u002Fbwell.webp",[117,3321,3322],{},"Bwell Blood Pressure Monitor",[316,3324,3325,3331,3337],{},[151,3326,3327,3271],{},[80,3328,2914],{"href":3329,"rel":3330},"https:\u002F\u002Fwww.walmart.com\u002Fip\u002FBWell-Smart-Health-Monitors-Set-Arm-Blood-Pressure-Monitor-Pulse-Oximeter-Forehead-Thermometer\u002F993630958",[84],[151,3332,3333,3128],{},[80,3334,2922],{"href":3335,"rel":3336},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fbwell-health\u002Fid1566290744",[84],[151,3338,3339],{},[80,3340,2929],{"href":3341,"rel":3342},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.ebelter.bwell&gl=US",[84],[17,3344,3345,2268,3348],{},[26,3346],{"alt":28,"src":3347},"\u002Fassets\u002Fimages\u002Fhomedics.webp",[117,3349,3350],{},"HoMedics Blood Pressure Monitor",[316,3352,3353,3360,3366],{},[151,3354,3355,3359],{},[80,3356,2914],{"href":3357,"rel":3358},"https:\u002F\u002Fwww.walmart.com\u002Fip\u002FHoMedics-Bluetooth-Upper-Arm-Blood-Pressure-Monitor\u002F416893759",[84],": $69",[151,3361,3362],{},[80,3363,2922],{"href":3364,"rel":3365},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fhomedics-health\u002Fid592121418",[84],[151,3367,3368],{},[80,3369,2929],{"href":3370,"rel":3371},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.bp.health&gl=US",[84],[303,3373,3375],{"id":3374},"weight-smart-scale","Weight: Smart scale",[17,3377,3378,2268,3381],{},[26,3379],{"alt":28,"src":3380},"\u002Fassets\u002Fimages\u002FWithings-1.webp",[117,3382,3383],{},"Withings (#1 recommendation)",[316,3385,3386,3392,3397],{},[151,3387,3388,3211],{},[80,3389,3046],{"href":3390,"rel":3391},"https:\u002F\u002Fwww.withings.com\u002Fus\u002Fen\u002Fbody",[84],[151,3393,3394],{},[80,3395,2922],{"href":3052,"rel":3396},[84],[151,3398,3399],{},[80,3400,2929],{"href":3058,"rel":3401},[84],[2931,3403,3405,3410,3418,3439,3447,3468,3476],{"className":3404},[2934],[2936,3406,3407],{},[117,3408,3409],{},"Alternative weight scales",[17,3411,3412,2268,3415],{},[26,3413],{"alt":28,"src":3414},"\u002Fassets\u002Fimages\u002FWyze.webp",[117,3416,3417],{},"Wyze",[316,3419,3420,3427,3433],{},[151,3421,3422,3426],{},[80,3423,2957],{"href":3424,"rel":3425},"https:\u002F\u002Fwww.amazon.com\u002FBluetooth-Composition-Wireless-Percentage-Smartphone\u002Fdp\u002FB086CYBVH9\u002Fref=as_li_ss_tl?tag=6026aa61cdea9200066e1425-20&linkCode=ll1",[84],": $36",[151,3428,3429],{},[80,3430,2922],{"href":3431,"rel":3432},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fwyze-make-your-home-smarter\u002Fid1288415553",[84],[151,3434,3435],{},[80,3436,2929],{"href":3437,"rel":3438},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.hualai&hl=en_US&gl=US",[84],[17,3440,3441,2268,3444],{},[26,3442],{"alt":28,"src":3443},"\u002Fassets\u002Fimages\u002FGarmin.webp",[117,3445,3446],{},"Garmin Index S2",[316,3448,3449,3456,3462],{},[151,3450,3451,3455],{},[80,3452,2957],{"href":3453,"rel":3454},"https:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB08KC5V33R",[84],": $150",[151,3457,3458],{},[80,3459,2922],{"href":3460,"rel":3461},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fgarmin-connect\u002Fid583446403",[84],[151,3463,3464],{},[80,3465,2929],{"href":3466,"rel":3467},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.garmin.android.apps.connectmobile&hl=en&gl=US",[84],[17,3469,3470,2268,3473],{},[26,3471],{"alt":28,"src":3472},"\u002Fassets\u002Fimages\u002FEtekcity-VeSync.webp",[117,3474,3475],{},"Etekcity",[316,3477,3478,3485,3492],{},[151,3479,3480,3484],{},[80,3481,3046],{"href":3482,"rel":3483},"https:\u002F\u002Fwww.etekcity.com\u002Fproducts\u002Fesb-591-smart-body-weight-scale",[84],": $22",[151,3486,3487,3491],{},[80,3488,2922],{"href":3489,"rel":3490},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fvesync\u002Fid1289575311?platform=iphone",[84]," (good ratings)",[151,3493,3494],{},[80,3495,2929],{"href":3496,"rel":3497},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.etekcity.vesyncplatform&hl=en&gl=US",[84],[2931,3499,3501,3509,3517,3537,3545,3565,3573,3593,3601,3623,3631,3649,3657,3675,3683,3703,3711,3731,3739,3760,3768,3789,3797],{"className":3500},[2934,3093],[2936,3502,3503,2268,3505],{},[117,3504,3098],{},[3100,3506,3508],{"className":3507},[3103],"(weight scales)",[17,3510,3511,2268,3514],{},[26,3512],{"alt":28,"src":3513},"\u002Fassets\u002Fimages\u002Fruncobo.webp",[117,3515,3516],{},"Runcobo",[316,3518,3519,3525,3531],{},[151,3520,3521,3017],{},[80,3522,2957],{"href":3523,"rel":3524},"https:\u002F\u002Fwww.amazon.com\u002FWeight-Scale-Bluetooth-Composition-Recognition\u002Fdp\u002FB07QKKD3TQ\u002Fref=psdc_10079998011_t2_B07M8GXMC1",[84],[151,3526,3527],{},[80,3528,2922],{"href":3529,"rel":3530},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fruncobo\u002Fid1450065949",[84],[151,3532,3533],{},[80,3534,2929],{"href":3535,"rel":3536},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.qingniu.runcobo&hl=en_US&gl=US",[84],[17,3538,3539,2268,3542],{},[26,3540],{"alt":28,"src":3541},"\u002Fassets\u002Fimages\u002FInnotech.webp",[117,3543,3544],{},"Innotech",[316,3546,3547,3553,3559],{},[151,3548,3549,3211],{},[80,3550,2957],{"href":3551,"rel":3552},"https:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB07M8GXMC1?tag=conch-house-20&linkCode=osi&th=1&psc=1",[84],[151,3554,3555,3128],{},[80,3556,2922],{"href":3557,"rel":3558},"https:\u002F\u002Fapps.apple.com\u002Fgb\u002Fapp\u002Finnotech-scale\u002Fid1334238684",[84],[151,3560,3561],{},[80,3562,2929],{"href":3563,"rel":3564},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.myinnotech.scale",[84],[17,3566,3567,2268,3570],{},[26,3568],{"alt":28,"src":3569},"\u002Fassets\u002Fimages\u002FINEVIFIT.webp",[117,3571,3572],{},"INEVIFIT",[316,3574,3575,3581,3587],{},[151,3576,3577,3271],{},[80,3578,2957],{"href":3579,"rel":3580},"https:\u002F\u002Fwww.amazon.com\u002FINEVIFIT-Bluetooth-Accurate-Composition-Smartphone\u002Fdp\u002FB07S7FWMC7\u002Fref=psdc_10079998011_t1_B07M8GXMC1",[84],[151,3582,3583],{},[80,3584,2922],{"href":3585,"rel":3586},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Finevifit\u002Fid1450358346",[84],[151,3588,3589],{},[80,3590,2929],{"href":3591,"rel":3592},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.lefu.inevifit&hl=en_US&gl=US",[84],[17,3594,3595,2268,3598],{},[26,3596],{"alt":28,"src":3597},"\u002Fassets\u002Fimages\u002FBeurer-HealthCoach.webp",[117,3599,3600],{},"Beurer",[316,3602,3603,3610,3617],{},[151,3604,3605,3609],{},[80,3606,3076],{"href":3607,"rel":3608},"https:\u002F\u002Fwww.walgreens.com\u002Fstore\u002Fc\u002Fwalgreens-bluetooth-scale\u002FID=400394253-product",[84],": $44",[151,3611,3612,3616],{},[80,3613,2922],{"href":3614,"rel":3615},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fbeurer-healthcoach\u002Fid1248200853",[84]," (HealthCoach - poor ratings)",[151,3618,3619],{},[80,3620,2929],{"href":3621,"rel":3622},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.beurer.connect.healthcoach&hl=en&gl=US",[84],[17,3624,3625,2268,3628],{},[26,3626],{"alt":28,"src":3627},"\u002Fassets\u002Fimages\u002Fzewa-myhealthconnected-1.webp",[117,3629,3630],{},"Zewa",[316,3632,3633,3639,3644],{},[151,3634,3635,3211],{},[80,3636,3210],{"href":3637,"rel":3638},"https:\u002F\u002Fwww.riteaid.com\u002Fshop\u002Fzewa-precision-bluetooth-smart-scale-with-biometrics",[84],[151,3640,3641,3218],{},[80,3642,2922],{"href":3216,"rel":3643},[84],[151,3645,3646],{},[80,3647,2929],{"href":3223,"rel":3648},[84],[17,3650,3651,2268,3654],{},[26,3652],{"alt":28,"src":3653},"\u002Fassets\u002Fimages\u002Fa-and-d-1.webp",[117,3655,3656],{},"A&D Medical",[316,3658,3659,3665,3670],{},[151,3660,3661,2988],{},[80,3662,3210],{"href":3663,"rel":3664},"https:\u002F\u002Fwww.riteaid.com\u002Fshop\u002Fa-d-medical-bluetooth-wireless-weight-scale",[84],[151,3666,3667,3248],{},[80,3668,2922],{"href":3246,"rel":3669},[84],[151,3671,3672],{},[80,3673,2929],{"href":3253,"rel":3674},[84],[17,3676,3677,2268,3680],{},[26,3678],{"alt":28,"src":3679},"\u002Fassets\u002Fimages\u002FFitbit.webp",[117,3681,3682],{},"Fitbit Aria",[316,3684,3685,3691,3697],{},[151,3686,3687,3017],{},[80,3688,3046],{"href":3689,"rel":3690},"https:\u002F\u002Fwww.fitbit.com\u002Fglobal\u002Fus\u002Fproducts\u002Fscales\u002Faria-air?sku=203BK",[84],[151,3692,3693],{},[80,3694,2922],{"href":3695,"rel":3696},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Ffitbit-health-fitness\u002Fid462638897",[84],[151,3698,3699],{},[80,3700,2929],{"href":3701,"rel":3702},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.fitbit.FitbitMobile&hl=en&gl=US",[84],[17,3704,3705,2268,3708],{},[26,3706],{"alt":28,"src":3707},"\u002Fassets\u002Fimages\u002Feufylife.webp",[117,3709,3710],{},"eufy by Anker",[316,3712,3713,3719,3725],{},[151,3714,3715,2958],{},[80,3716,2957],{"href":3717,"rel":3718},"https:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB07GZBXCH6",[84],[151,3720,3721],{},[80,3722,2922],{"href":3723,"rel":3724},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Feufylife\u002Fid1153481724",[84],[151,3726,3727],{},[80,3728,2929],{"href":3729,"rel":3730},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.oceanwing.smarthome&hl=en&gl=US",[84],[17,3732,3733,2268,3736],{},[26,3734],{"alt":28,"src":3735},"\u002Fassets\u002Fimages\u002Farboleaf.webp",[117,3737,3738],{},"Arboleaf",[316,3740,3741,3748,3754],{},[151,3742,3743,3747],{},[80,3744,3046],{"href":3745,"rel":3746},"https:\u002F\u002Fwww.arboleaf.com\u002Fcollections\u002Fsmart-scale",[84],": $16",[151,3749,3750],{},[80,3751,2922],{"href":3752,"rel":3753},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Farboleaf\u002Fid1390954580",[84],[151,3755,3756],{},[80,3757,2929],{"href":3758,"rel":3759},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.qingniu.arboleaf&hl=en&gl=US",[84],[17,3761,3762,2268,3765],{},[26,3763],{"alt":28,"src":3764},"\u002Fassets\u002Fimages\u002FRenpho.webp",[117,3766,3767],{},"Renpho",[316,3769,3770,3777,3783],{},[151,3771,3772,3776],{},[80,3773,2957],{"href":3774,"rel":3775},"https:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB01N1UX8RW",[84],": $20",[151,3778,3779,3128],{},[80,3780,2922],{"href":3781,"rel":3782},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Frenpho-health\u002Fid1543340610",[84],[151,3784,3785],{},[80,3786,2929],{"href":3787,"rel":3788},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.renpho.health&hl=en&gl=US",[84],[17,3790,3791,2268,3794],{},[26,3792],{"alt":28,"src":3793},"\u002Fassets\u002Fimages\u002FPosture-Fitdays.webp",[117,3795,3796],{},"Posture",[316,3798,3799,3805,3812],{},[151,3800,3801,2988],{},[80,3802,2957],{"href":3803,"rel":3804},"https:\u002F\u002Fwww.amazon.com\u002Fdp\u002FB08RX1BQ9S",[84],[151,3806,3807,3811],{},[80,3808,2922],{"href":3809,"rel":3810},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Ffitdays\u002Fid1614587585",[84]," - Fitdays (very poor ratings!)",[151,3813,3814],{},[80,3815,2929],{"href":3816,"rel":3817},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=cn.fitdays.fitdays&hl=en&gl=US",[84],[12,3819,3821],{"id":3820},"nutritional","Nutritional",[303,3823,3825],{"id":3824},"calories","Calories",[17,3827,3828,2268,3831],{},[26,3829],{"alt":28,"src":3830},"\u002Fassets\u002Fimages\u002FMyFitnessPal.webp",[117,3832,3833],{},"MyFitnessPal: Calorie Counter (#1 recommendation)",[316,3835,3836,3842],{},[151,3837,3838],{},[80,3839,2922],{"href":3840,"rel":3841},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fmyfitnesspal\u002Fid341232718",[84],[151,3843,3844,3848],{},[80,3845,2929],{"href":3846,"rel":3847},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.myfitnesspal.android&hl=en_US&gl=US",[84],[2108,3849],{},[2931,3851,3853,3858,3866,3880,3888,3902,3910,3924,3932,3946,3954,3968,3976,3990,3998,4012,4020,4034,4042,4056,4064,4078,4086,4100,4108,4122,4130,4144,4152],{"className":3852},[2934],[2936,3854,3855],{},[117,3856,3857],{},"Alternative calorie counters",[17,3859,3860,2268,3863],{},[26,3861],{"alt":28,"src":3862},"\u002Fassets\u002Fimages\u002FLose-It.webp",[117,3864,3865],{},"Lose It! – Calorie Counter",[316,3867,3868,3874],{},[151,3869,3870],{},[80,3871,2922],{"href":3872,"rel":3873},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Flose-it-calorie-counter\u002Fid297368629",[84],[151,3875,3876],{},[80,3877,2929],{"href":3878,"rel":3879},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.fitnow.loseit&hl=en_US&gl=US",[84],[17,3881,3882,2268,3885],{},[26,3883],{"alt":28,"src":3884},"\u002Fassets\u002Fimages\u002FMyPlate.webp",[117,3886,3887],{},"MyPlate Calorie Counter",[316,3889,3890,3896],{},[151,3891,3892],{},[80,3893,2922],{"href":3894,"rel":3895},"https:\u002F\u002Fapps.apple.com\u002Fgb\u002Fapp\u002Fmyplate-calorie-counter\u002Fid502317923",[84],[151,3897,3898],{},[80,3899,2929],{"href":3900,"rel":3901},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.livestrong.tracker&hl=en_US&gl=US",[84],[17,3903,3904,2268,3907],{},[26,3905],{"alt":28,"src":3906},"\u002Fassets\u002Fimages\u002FCalorie-Counter-+.webp",[117,3908,3909],{},"Calorie Counter - MyNetDiary",[316,3911,3912,3918],{},[151,3913,3914],{},[80,3915,2922],{"href":3916,"rel":3917},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fcalorie-counter-mynetdiary\u002Fid287529757",[84],[151,3919,3920],{},[80,3921,2929],{"href":3922,"rel":3923},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.fourtechnologies.mynetdiary.ad&hl=en_US",[84],[17,3925,3926,2268,3929],{},[26,3927],{"alt":28,"src":3928},"\u002Fassets\u002Fimages\u002FBitesnap.webp",[117,3930,3931],{},"Bitesnap: Photo Food Journal",[316,3933,3934,3940],{},[151,3935,3936],{},[80,3937,2922],{"href":3938,"rel":3939},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fbitesnap-photo-food-journal\u002Fid1108291490",[84],[151,3941,3942],{},[80,3943,2929],{"href":3944,"rel":3945},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=ai.bite.biteapp",[84],[17,3947,3948,2268,3951],{},[26,3949],{"alt":28,"src":3950},"\u002Fassets\u002Fimages\u002FHealthi.webp",[117,3952,3953],{},"Healthi: Personal Weight Loss",[316,3955,3956,3962],{},[151,3957,3958],{},[80,3959,2922],{"href":3960,"rel":3961},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fitrackbites-weight-loss-diet\u002Fid404299862",[84],[151,3963,3964],{},[80,3965,2929],{"href":3966,"rel":3967},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.ellisapps.itrackbitesplus&hl=en_US",[84],[17,3969,3970,2268,3973],{},[26,3971],{"alt":28,"src":3972},"\u002Fassets\u002Fimages\u002FCalory.webp",[117,3974,3975],{},"Calory: Nutrition, Diet Coach",[316,3977,3978,3984],{},[151,3979,3980],{},[80,3981,2922],{"href":3982,"rel":3983},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fcalory\u002Fid1441252752",[84],[151,3985,3986],{},[80,3987,2929],{"href":3988,"rel":3989},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.funnmedia.calory",[84],[17,3991,3992,2268,3995],{},[26,3993],{"alt":28,"src":3994},"\u002Fassets\u002Fimages\u002FCarb-Manager.webp",[117,3996,3997],{},"Carb Manager—Keto Diet Tracker",[316,3999,4000,4006],{},[151,4001,4002],{},[80,4003,2922],{"href":4004,"rel":4005},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fcarb-manager-keto-diet-app\u002Fid410089731",[84],[151,4007,4008],{},[80,4009,2929],{"href":4010,"rel":4011},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.wombatapps.carbmanager&hl=en_US",[84],[17,4013,4014,2268,4017],{},[26,4015],{"alt":28,"src":4016},"\u002Fassets\u002Fimages\u002FNutritionix-Track.webp",[117,4018,4019],{},"Nutritionix Track",[316,4021,4022,4028],{},[151,4023,4024],{},[80,4025,2922],{"href":4026,"rel":4027},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Ftrack-calorie-counter\u002Fid1061691342",[84],[151,4029,4030],{},[80,4031,2929],{"href":4032,"rel":4033},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.nutritionix.nixtrack&hl=en_US",[84],[17,4035,4036,2268,4039],{},[26,4037],{"alt":28,"src":4038},"\u002Fassets\u002Fimages\u002FFresh-Tri.webp",[117,4040,4041],{},"Fresh Tri",[316,4043,4044,4050],{},[151,4045,4046],{},[80,4047,2922],{"href":4048,"rel":4049},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Ffresh-tri\u002Fid1393142523",[84],[151,4051,4052],{},[80,4053,2929],{"href":4054,"rel":4055},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.engagedin.freshtri",[84],[17,4057,4058,2268,4061],{},[26,4059],{"alt":28,"src":4060},"\u002Fassets\u002Fimages\u002FAsken-Diet.webp",[117,4062,4063],{},"Calorie Counter - Asken Diet",[316,4065,4066,4072],{},[151,4067,4068],{},[80,4069,2922],{"href":4070,"rel":4071},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fcalorie-counter-asken-diet\u002Fid1161305507",[84],[151,4073,4074],{},[80,4075,2929],{"href":4076,"rel":4077},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.askendiet.us.asken",[84],[17,4079,4080,2268,4083],{},[26,4081],{"alt":28,"src":4082},"\u002Fassets\u002Fimages\u002FLifesum.webp",[117,4084,4085],{},"Lifesum: Healthy Eating",[316,4087,4088,4094],{},[151,4089,4090],{},[80,4091,2922],{"href":4092,"rel":4093},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Flifesum-healthy-eating\u002Fid286906691",[84],[151,4095,4096],{},[80,4097,2929],{"href":4098,"rel":4099},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.sillens.shapeupclub&hl=en_US&gl=US",[84],[17,4101,4102,2268,4105],{},[26,4103],{"alt":28,"src":4104},"\u002Fassets\u002Fimages\u002FCronometer.webp",[117,4106,4107],{},"Cronometer - Macro Tracker",[316,4109,4110,4116],{},[151,4111,4112],{},[80,4113,2922],{"href":4114,"rel":4115},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fcronometer-nutrition-tracker\u002Fid1145935738",[84],[151,4117,4118],{},[80,4119,2929],{"href":4120,"rel":4121},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.cronometer.android.gold&hl=en_US",[84],[17,4123,4124,2268,4127],{},[26,4125],{"alt":28,"src":4126},"\u002Fassets\u002Fimages\u002FCalorie-Counter-+-1.webp",[117,4128,4129],{},"Calorie Counter +",[316,4131,4132,4138],{},[151,4133,4134],{},[80,4135,2922],{"href":4136,"rel":4137},"https:\u002F\u002Fapps.apple.com\u002Fgb\u002Fapp\u002Fcalorie-counter\u002Fid444924121",[84],[151,4139,4140],{},[80,4141,2929],{"href":4142,"rel":4143},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.nutratech.app.android",[84],[17,4145,4146,2268,4149],{},[26,4147],{"alt":28,"src":4148},"\u002Fassets\u002Fimages\u002FFatSecret.webp",[117,4150,4151],{},"Calorie Counter by FatSecret",[316,4153,4154,4160],{},[151,4155,4156],{},[80,4157,2922],{"href":4158,"rel":4159},"https:\u002F\u002Fapps.apple.com\u002Fus\u002Fapp\u002Fcalorie-counter-by-fatsecret\u002Fid347184248",[84],[151,4161,4162],{},[80,4163,2929],{"href":4164,"rel":4165},"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.fatsecret.android&hl=en&gl=US",[84],{"title":28,"searchDepth":86,"depth":86,"links":4167},[4168,4172],{"id":2892,"depth":86,"text":2893,"children":4169},[4170,4171],{"id":2896,"depth":1950,"text":2897},{"id":3374,"depth":1950,"text":3375},{"id":3820,"depth":86,"text":3821,"children":4173},[4174],{"id":3824,"depth":1950,"text":3825},"Integrations",{},"\u002Fapp\u002Fintegrations\u002F3rd-party-apps-and-hardware",{"title":2878,"description":2883},"app\u002Fintegrations\u002F3rd-party-apps-and-hardware","GqAYSr6yS9VgLITeZdvMu1_mZz8Mir8ZDNKL_WcBybQ",{"id":4182,"title":4175,"audience":7,"body":4183,"category":4175,"description":4301,"extension":91,"lastUpdated":92,"meta":4302,"navigation":94,"order":95,"path":4303,"seo":4304,"stem":4305,"__hash__":4306},"app\u002Fapp\u002Fintegrations\u002Findex.md",{"type":9,"value":4184,"toc":4295},[4185,4189,4192,4195,4198,4201,4205,4210,4214,4217,4231,4234,4238,4241,4245,4248,4251,4255,4258,4262,4265,4271,4277,4283,4289],[12,4186,4188],{"id":4187},"overview","Overview",[17,4190,4191],{},"You can record a variety of activities using the HealthMotivate app alone, but downloading and installing other 3rd party apps can significantly improve your wellness tracking experience.",[17,4193,4194],{},"Also, \"smart\" hardware devices such as a weight scale, blood pressure cuff or a wearable such as a smartwatch can also significantly improve your experience as well. \"Smart\" means you can pair the hardware with your smartphone. Usually this requires you to install an app created by the hardware manufacturer onto your smartphone.",[17,4196,4197],{},"Each of the 3rd party apps will need to share their data with the health platform of your mobile device. For Apple iPhone users, this is Apple Health, and for Android phone users, this is Google Fit.",[17,4199,4200],{},"Once this data is shared with the mobile health platform (Apple Health or Google Fit), you can then share that data with trackers in the HealthMotivate app. This section will show you how to do that.",[303,4202,4204],{"id":4203},"integration-steps","Integration steps",[17,4206,4207],{},[26,4208],{"alt":28,"src":4209},"\u002Fassets\u002Fimages\u002Fdata-flow.png",[858,4211,4213],{"id":4212},"_1-purchase-hardware","1) Purchase hardware",[17,4215,4216],{},"Not all integrations include an actual physical device. But if you want to do any of the following activities, you can benefit greatly from “smart” hardware:",[316,4218,4219,4222,4225,4228],{},[151,4220,4221],{},"Checking your blood pressure",[151,4223,4224],{},"Monitoring your weight",[151,4226,4227],{},"Taking your temperature",[151,4229,4230],{},"Accurately tracking your sleep, steps and heart rate",[17,4232,4233],{},"You must ensure the hardware has a method to sync with your phone. It may be best to check out the device app to make sure it is compatible with your phone platform, and also note the ratings. Poorly rated apps can be frustrating to use, or not even work at all!",[858,4235,4237],{"id":4236},"_2-download-3rd-party-app","2) Download 3rd party app",[17,4239,4240],{},"Whether you have hardware or not, most integrations require you to download a 3rd party app. If you have hardware, the documentation that comes with it will give you instructions how to download and install the app.",[858,4242,4244],{"id":4243},"_3-share-3rd-party-app-data-with-your-os-health-platform","3) Share 3rd party app data with your OS health platform",[17,4246,4247],{},"Your “OS health platform” refers to the data bridge between your downloaded apps, and the health platform of the mobile OS (Operating System) that runs on your smartphone. iPhone users have Apple Health, and Android users have Google Fit.",[17,4249,4250],{},"For participating wellness apps, a link to share their logged data with the OS health platform should be located in their app settings.",[858,4252,4254],{"id":4253},"_4-allow-health-platform-to-share-data-with-healthmotivate-app","4) Allow health platform to share data with HealthMotivate app",[17,4256,4257],{},"As activity trackers are installed in the HealthMotivate app, you will be asked to connect to the OS health platform. You will then be shown the relevant health tracking metrics you choose to share. Select the ones that you wish to share, and save those settings. You should now be able to return to the HealthMotivate app and see the shared data.",[303,4259,4261],{"id":4260},"detailed-setup-instructions","Detailed setup instructions",[17,4263,4264],{},"Below are links to detailed instruction for setting up integrations for various trackers.",[17,4266,4267],{},[80,4268,4270],{"href":4269},"\u002Fapp\u002Fintegrations\u002Fsetup-steps","Setup Steps",[17,4272,4273],{},[80,4274,4276],{"href":4275},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep","Setup Sleep",[17,4278,4279],{},[80,4280,4282],{"href":4281},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter","Setup A Calorie Counter",[17,4284,4285],{},[80,4286,4288],{"href":4287},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff","Setup A Blood Pressure Cuff",[17,4290,4291],{},[80,4292,4294],{"href":4293},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale","Setup A Smart Weight Scale",{"title":28,"searchDepth":86,"depth":86,"links":4296},[4297],{"id":4187,"depth":86,"text":4188,"children":4298},[4299,4300],{"id":4203,"depth":1950,"text":4204},{"id":4260,"depth":1950,"text":4261},"You can record a variety of activities using the HealthMotivate app alone, but downloading and installing other 3rd party apps can significantly impro",{},"\u002Fapp\u002Fintegrations",{"title":4175,"description":4301},"app\u002Fintegrations\u002Findex","S4-R9FRg3JSzGPog3e-iRT52yIuI9gzYTxtA_JHjvCg",{"id":4308,"title":4309,"audience":7,"body":4310,"category":4175,"description":4517,"extension":91,"lastUpdated":92,"meta":4518,"navigation":94,"order":95,"path":4287,"seo":4519,"stem":4520,"__hash__":4521},"app\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff.md","Setup a Blood Pressure cuff",{"type":9,"value":4311,"toc":4504},[4312,4315,4319,4323,4326,4331,4339,4345,4352,4359,4365,4371,4374,4380,4384,4390,4396,4399,4405,4411,4414,4417,4434,4439,4442,4447,4450,4456,4459,4465,4470,4473,4479,4482,4485,4489,4492,4495,4502],[106,4313,4309],{"id":4314},"setup-a-blood-pressure-cuff",[12,4316,4318],{"id":4317},"setup","Setup",[303,4320,4322],{"id":4321},"purchase-hardware","Purchase hardware",[17,4324,4325],{},"Check with your care team to see if they have a preferred BP cuff for you to use. If they don’t have a preference, purchase one from our recommended list of BP cuffs:",[17,4327,4328],{},[80,4329,4330],{"href":4177},"#hypertension-blood-pressure-cuff",[17,4332,4333,4334,4338],{},"If your care team DOES have a preferred BP cuff, make sure that it has Bluetooth capability, and also that it has an app that is compatible with your smartphone operating system (Android or iOS). Using a BP cuff from ",[80,4335,4337],{"href":4336},"\u002Fapp\u002Fintegrations\u002F3rd-party-apps-and-hardware#hypertension-blood-pressure-cuff","our recommended list"," will ensure compatibility.",[17,4340,4341],{},[26,4342],{"alt":4343,"src":4344},"Bluetooth logo","\u002Fassets\u002Fimages\u002Fbluetooth-logo-1.png",[303,4346,4348,4349],{"id":4347},"download-the-hardware-app-and-create-an-account","Download ",[117,4350,4351],{},"the hardware app and create an account",[17,4353,4354,4355,4358],{},"Once the BP cuff is purchased, follow the instructions that came with it to download its app. (If you purchase a BP cuff from our ",[80,4356,4357],{"href":4336},"recommended list",", the app links are available there.)  Once it has been downloaded to your smartphone, open it and set up an account. (You will follow links that will say something like, “Create an account” or “Register” or “Sign up.”)",[303,4360,4362],{"id":4361},"pair-the-bp-cuff-with-its-app",[117,4363,4364],{},"Pair the BP cuff with its app",[17,4366,4367],{},[26,4368],{"alt":4369,"src":4370},"Pairing a bluetooth blood pressure cuff with its app","\u002Fassets\u002Fimages\u002FBP-1-Hardware-to-3rd-party.png",[17,4372,4373],{},"After you have setup an account, find a button in the app to setup or pair with your bluetooth BP cuff. It will likely say something like “Add new device.” This step will setup a wireless connection to the BP cuff, and it requires your smartphone to have bluetooth turned on.",[17,4375,4376],{},[26,4377],{"alt":4378,"src":4379},"Pairing a blood pressure cuff with a smartphone","\u002Fassets\u002Fimages\u002Fpairing-bp-cuff.jpg",[12,4381,4383],{"id":4382},"connecting-an-integration","Connecting an integration",[303,4385,4387],{"id":4386},"connecting-3rd-party-app-to-os-health-platform",[117,4388,4389],{},"Connecting 3rd party app to OS Health platform",[17,4391,4392],{},[26,4393],{"alt":4394,"src":4395},"Connecting a 3rd party app to an OS health platform","\u002Fassets\u002Fimages\u002FBP-2-3rd-party-to-OS-health.png",[17,4397,4398],{},"Follow the instructions that came with the BP cuff to set it up with your mobile device OS health platform. (Either Apple Health or Google Fit) You will likely look in the app settings for a button that says “Connect a device,”  “Link,” “Share\u002FExport\u002FSync health data,” or “Integrations.” From there you will be taken to your device health platform settings, and you will choose to share your data. This takes care of the data flowing from the BP cuff app to the OS health platform.",[303,4400,4402],{"id":4401},"sharing-os-health-metric-data-with-healthmotivate-app",[117,4403,4404],{},"Sharing OS Health metric data with HealthMotivate app",[17,4406,4407],{},[26,4408],{"alt":4409,"src":4410},"Connecting OS health platform to the HealthMotivate app","\u002Fassets\u002Fimages\u002FBP-3-OS-health-to-HM.png",[17,4412,4413],{},"The final step involves sharing your health data from your OS health platform with the HealthMotivate app. To do this, you will need to have the HealthMotivate app downloaded to your device and be logged into your HealthMotivate account.",[17,4415,4416],{},"There are three ways to establish a new integration from inside the HealthMotivate app:",[148,4418,4419,4424,4429],{},[151,4420,4421],{},[80,4422,4423],{"href":4287},"During a new tracker setup",[151,4425,4426],{},[80,4427,4428],{"href":4287},"From the tracker description page",[151,4430,4431],{},[80,4432,4433],{"href":4287},"Viewing a tracker daily total chart",[858,4435,4437],{"id":4436},"during-a-new-tracker-setup",[117,4438,4423],{},[17,4440,4441],{},"If an integration is available, you will be asked to share your data when you install a new tracker. If you agree, you will be taken outside the HealthMotivate app to your OS health platform, where you will be able to select the individual metrics you wish to share with the HealthMotivate app. After selecting them, you will confirm your choices and then return to the HealthMotivate app. Once there you should see a confirmation that the connection is established.",[858,4443,4445],{"id":4444},"from-the-tracker-description-page",[117,4446,4428],{},[17,4448,4449],{},"From the dashboard, choose to view the plan browser. Once there, find the tracker that is requesting your health data. Select the tracker that can benefit from an integration. You will be shown its description page. From there, select the settings. Inside the settings, toggle the integrations on.",[17,4451,4452],{},[26,4453],{"alt":4454,"src":4455},"Plan browser > Tracker description > Tracker settings","\u002Fassets\u002Fimages\u002Flayouts-integ-settings.png",[17,4457,4458],{},"You will be taken outside the HealthMotivate app to your OS health platform, where you will be able to select the individual metrics you wish to share with the HealthMotivate app. After selecting them, you will confirm your choices and then return to the HealthMotivate app. Once there you should see a confirmation that the connection is established.",[17,4460,4461],{},[26,4462],{"alt":4463,"src":4464},"OS Health platforms. Apple Health (left) and Google Fit (right)","\u002Fassets\u002Fimages\u002Flayouts-os-health-allow.png",[858,4466,4468],{"id":4467},"viewing-a-tracker-daily-total-chart",[117,4469,4433],{},[17,4471,4472],{},"You can turn integrations on or off directly inside the daily total feedback chart. This is the chart you see when you select a card in the dashboard. It gives an overview of your progress so far during the day. When you view the chart, look for the small integrations icon that represents your OS health platform:",[17,4474,4475],{},[26,4476],{"alt":4477,"src":4478},"Integrations icon","\u002Fassets\u002Fimages\u002Flayouts-integrations-icon.png",[17,4480,4481],{},"If no integrations have been setup, the icon will be faded. If a service has been established between the HealthMotivate app and your OS health platform, the icon will pulse a blue stroke.",[17,4483,4484],{},"When you select the integrations icon, you will be asked if you want to add or modify an integration. If you choose “yes” you will be taken outside the HealthMotivate app to your OS health platform, where you will be able to select the individual metrics you wish to share with the HealthMotivate app. After selecting them, you will confirm your choices and then return to the HealthMotivate app. Once there you should see a confirmation that the connection is established.",[12,4486,4488],{"id":4487},"logging-data","Logging data",[17,4490,4491],{},"If you followed all the instructions above, you should be able to easily share your blood pressure metrics with your care team without having to enter it manually in a HealthMotivate activity tracker!",[17,4493,4494],{},"It is important to note that you must still have your smartphone on and near the BP cuff when you are taking a measurement.",[17,4496,4497,4498,4501],{},"And even with an integration setup, you ",[117,4499,4500],{},"still have to open the HealthMotivate app"," to send your health activity data to your care team. Just visiting the dashboard and checking out your progress is enough to record your integration data and transfer it to your care team.",[2108,4503],{},{"title":28,"searchDepth":86,"depth":86,"links":4505},[4506,4512,4516],{"id":4317,"depth":86,"text":4318,"children":4507},[4508,4509,4511],{"id":4321,"depth":1950,"text":4322},{"id":4347,"depth":1950,"text":4510},"Download the hardware app and create an account",{"id":4361,"depth":1950,"text":4364},{"id":4382,"depth":86,"text":4383,"children":4513},[4514,4515],{"id":4386,"depth":1950,"text":4389},{"id":4401,"depth":1950,"text":4404},{"id":4487,"depth":86,"text":4488},"How to pair a Bluetooth blood pressure cuff and connect it to the HealthMotivate app.",{},{"title":4309,"description":4517},"app\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff","s-E-eLGU9pUTd6gdNCRVgDwu2zX8xW85LooL-NX71jE",{"id":4523,"title":4524,"audience":7,"body":4525,"category":4175,"description":4649,"extension":91,"lastUpdated":92,"meta":4650,"navigation":94,"order":95,"path":4281,"seo":4651,"stem":4652,"__hash__":4653},"app\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter.md","Setup a Calorie counter",{"type":9,"value":4526,"toc":4638},[4527,4530,4532,4538,4541,4546,4549,4551,4555,4560,4563,4567,4572,4574,4576,4590,4594,4596,4600,4602,4606,4608,4612,4616,4618,4622,4624,4626,4628,4631,4636],[106,4528,4524],{"id":4529},"setup-a-calorie-counter",[12,4531,4318],{"id":4317},[303,4533,4348,4535],{"id":4534},"download-the-3rd-party-app-and-create-an-account",[117,4536,4537],{},"the 3rd party app and create an account",[17,4539,4540],{},"Find an app that tracks your calories and shares that data with your OS health platform. You can find a list of recommended apps here:",[17,4542,4543],{},[80,4544,4545],{"href":4177},"3rd Party Apps And Hardware",[17,4547,4548],{},"Once the 3rd party app has been downloaded to your smartphone, open it and set up an account. (You will follow links that will say something like, “Create an account” or “Register” or “Sign up.”)",[12,4550,4383],{"id":4382},[303,4552,4553],{"id":4386},[117,4554,4389],{},[17,4556,4557],{},[26,4558],{"alt":4394,"src":4559},"\u002Fassets\u002Fimages\u002FCalorie-1-3rd-party-to-OS-health.png",[17,4561,4562],{},"Follow the instructions that came with the 3rd party app to set it up with your mobile device OS health platform. (Either Apple Health or Google Fit) You will likely look in the app settings for a button that says “Connect a device,”  “Link,” “Share\u002FExport\u002FSync health data,” or “Integrations.” From there you will be taken to your device health platform settings, and you will choose to share your data. This takes care of the data flowing from the 3rd party app to the OS health platform.",[303,4564,4565],{"id":4401},[117,4566,4404],{},[17,4568,4569],{},[26,4570],{"alt":4409,"src":4571},"\u002Fassets\u002Fimages\u002FCalorie-2-OS-health-to-HM.png",[17,4573,4413],{},[17,4575,4416],{},[148,4577,4578,4582,4586],{},[151,4579,4580],{},[80,4581,4423],{"href":4281},[151,4583,4584],{},[80,4585,4428],{"href":4281},[151,4587,4588],{},[80,4589,4433],{"href":4281},[858,4591,4592],{"id":4436},[117,4593,4423],{},[17,4595,4441],{},[858,4597,4598],{"id":4444},[117,4599,4428],{},[17,4601,4449],{},[17,4603,4604],{},[26,4605],{"alt":4454,"src":4455},[17,4607,4458],{},[17,4609,4610],{},[26,4611],{"alt":4463,"src":4464},[858,4613,4614],{"id":4467},[117,4615,4433],{},[17,4617,4472],{},[17,4619,4620],{},[26,4621],{"alt":4477,"src":4478},[17,4623,4481],{},[17,4625,4484],{},[12,4627,4488],{"id":4487},[17,4629,4630],{},"If you followed all the instructions above, you should be able to easily share your calorie metrics with your care team without having to enter it manually in a HealthMotivate activity tracker!",[17,4632,4633,4634,4501],{},"Even with an integration setup, you ",[117,4635,4500],{},[2108,4637],{},{"title":28,"searchDepth":86,"depth":86,"links":4639},[4640,4644,4648],{"id":4317,"depth":86,"text":4318,"children":4641},[4642],{"id":4534,"depth":1950,"text":4643},"Download the 3rd party app and create an account",{"id":4382,"depth":86,"text":4383,"children":4645},[4646,4647],{"id":4386,"depth":1950,"text":4389},{"id":4401,"depth":1950,"text":4404},{"id":4487,"depth":86,"text":4488},"How to connect a calorie-tracking app to your OS health platform and share data with HealthMotivate.",{},{"title":4524,"description":4649},"app\u002Fintegrations\u002Fsetup-a-calorie-counter","0xcUlCpbdll0dzilT_zTEU0Go5FV7ruB0c-TvCXue78",{"id":4655,"title":4656,"audience":7,"body":4657,"category":4175,"description":4827,"extension":91,"lastUpdated":92,"meta":4828,"navigation":94,"order":95,"path":4293,"seo":4829,"stem":4830,"__hash__":4831},"app\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale.md","Setup a Smart weight scale",{"type":9,"value":4658,"toc":4814},[4659,4662,4664,4666,4669,4680,4685,4689,4693,4698,4708,4714,4717,4723,4725,4729,4734,4737,4741,4746,4748,4750,4764,4768,4770,4774,4776,4780,4782,4786,4790,4792,4796,4798,4800,4802,4805,4808,4812],[106,4660,4656],{"id":4661},"setup-a-smart-weight-scale",[12,4663,4318],{"id":4317},[303,4665,4322],{"id":4321},[17,4667,4668],{},"Check with your care team to see if they have a preferred weight scale for you to use. If they don’t have a preference, purchase one from our recommended list of weight scales:",[17,4670,4671],{},[80,4672,4674,2268,4677],{"href":4673},"\u002Fapp\u002Fintegrations\u002F3rd-party-apps-and-hardware#weight-smart-scale",[117,4675,4676],{},"Weight: Smart",[117,4678,4679],{},"scale",[17,4681,4682,4683,4338],{},"If your care team DOES have a preferred weight scale, make sure that it has Bluetooth capability, and also that it has an app that is compatible with your smartphone operating system (Android or iOS). Using a weight scale from ",[80,4684,4337],{"href":4673},[17,4686,4687],{},[26,4688],{"alt":4343,"src":4344},[303,4690,4348,4691],{"id":4347},[117,4692,4351],{},[17,4694,4695,4696,4358],{},"Once the weight scale is purchased, follow the instructions that came with it to download its app. (If you purchase a weight scale from our ",[80,4697,4357],{"href":4336},[303,4699,4701,4704,4705],{"id":4700},"pair-the-weight-scale-with-its-app",[117,4702,4703],{},"Pair the"," weight scale ",[117,4706,4707],{},"with its app",[17,4709,4710],{},[26,4711],{"alt":4712,"src":4713},"Pairing a bluetooth weight scale with its app","\u002Fassets\u002Fimages\u002FWeight-1-Hardware-to-3rd-party.png",[17,4715,4716],{},"After you have setup an account, find a button in the app to setup or pair with your bluetooth weight scale. It will likely say something like “Add new device.” This step will setup a wireless connection to the weight scale, and it requires your smartphone to have bluetooth turned on.",[17,4718,4719],{},[26,4720],{"alt":4721,"src":4722},"Pairing a wireless bathroom smart scale with a smartphone","\u002Fassets\u002Fimages\u002Fpairing-scale.jpg",[12,4724,4383],{"id":4382},[303,4726,4727],{"id":4386},[117,4728,4389],{},[17,4730,4731],{},[26,4732],{"alt":4394,"src":4733},"\u002Fassets\u002Fimages\u002FWeight-2-3rd-party-to-OS-health.png",[17,4735,4736],{},"Follow the instructions that came with the weight scale to set it up with your mobile device OS health platform. (Either Apple Health or Google Fit) You will likely look in the app settings for a button that says “Connect a device,”  “Link,” “Share\u002FExport\u002FSync health data,” or “Integrations.” From there you will be taken to your device health platform settings, and you will choose to share your data. This takes care of the data flowing from the weight scale app to the OS health platform.",[303,4738,4739],{"id":4401},[117,4740,4404],{},[17,4742,4743],{},[26,4744],{"alt":4409,"src":4745},"\u002Fassets\u002Fimages\u002FWeight-3-OS-health-to-HM.png",[17,4747,4413],{},[17,4749,4416],{},[148,4751,4752,4756,4760],{},[151,4753,4754],{},[80,4755,4423],{"href":4293},[151,4757,4758],{},[80,4759,4428],{"href":4293},[151,4761,4762],{},[80,4763,4433],{"href":4293},[858,4765,4766],{"id":4436},[117,4767,4423],{},[17,4769,4441],{},[858,4771,4772],{"id":4444},[117,4773,4428],{},[17,4775,4449],{},[17,4777,4778],{},[26,4779],{"alt":4454,"src":4455},[17,4781,4458],{},[17,4783,4784],{},[26,4785],{"alt":4463,"src":4464},[858,4787,4788],{"id":4467},[117,4789,4433],{},[17,4791,4472],{},[17,4793,4794],{},[26,4795],{"alt":4477,"src":4478},[17,4797,4481],{},[17,4799,4484],{},[12,4801,4488],{"id":4487},[17,4803,4804],{},"If you followed all the instructions above, you should be able to easily share your weight metrics with your care team without having to enter it manually in a HealthMotivate activity tracker!",[17,4806,4807],{},"It is important to note that you must still have your smartphone on and near the weight scale when you are taking a measurement.",[17,4809,4497,4810,4501],{},[117,4811,4500],{},[2108,4813],{},{"title":28,"searchDepth":86,"depth":86,"links":4815},[4816,4822,4826],{"id":4317,"depth":86,"text":4318,"children":4817},[4818,4819,4820],{"id":4321,"depth":1950,"text":4322},{"id":4347,"depth":1950,"text":4510},{"id":4700,"depth":1950,"text":4821},"Pair the weight scale with its app",{"id":4382,"depth":86,"text":4383,"children":4823},[4824,4825],{"id":4386,"depth":1950,"text":4389},{"id":4401,"depth":1950,"text":4404},{"id":4487,"depth":86,"text":4488},"How to set up a Bluetooth smart weight scale and connect it to the HealthMotivate app.",{},{"title":4656,"description":4827},"app\u002Fintegrations\u002Fsetup-a-smart-weight-scale","fNtCwtUoQaDggEy__4O152pnLDSHOvOcP_p2QGpMNo8",{"id":4833,"title":4276,"audience":7,"body":4834,"category":4175,"description":4986,"extension":91,"lastUpdated":92,"meta":4987,"navigation":94,"order":95,"path":4275,"seo":4988,"stem":4989,"__hash__":4990},"app\u002Fapp\u002Fintegrations\u002Fsetup-sleep.md",{"type":9,"value":4835,"toc":4976},[4836,4839,4841,4843,4849,4860,4866,4869,4876,4883,4889,4895,4898,4900,4904,4910,4913,4915,4929,4933,4935,4939,4941,4945,4947,4951,4955,4957,4961,4963,4965,4967,4970,4974],[106,4837,4276],{"id":4838},"setup-sleep",[12,4840,4318],{"id":4317},[303,4842,4322],{"id":4321},[110,4844,115,4846,115],{"className":4845},[113,123],[117,4847,4848],{},"NOTE: Purchase of hardware, except for a smartphone, is totally optional. You do not need to purchase a wearable device to benefit from passive automatic logging of your sleep. Almost all smartphones will record sleep time or at least time in bed based on your wake up alarm.",[145,4850,4851,4854],{},[17,4852,4853],{},"However, a wearable device such as a smartwatch, can significantly improve sleep logging accuracy, so it is certainly beneficial to consider. A wearable device will also distinguish between \"In bed time\" vs \"Asleep time.\"",[17,4855,4856,4857],{},"If you do NOT wish to buy a wearable device, you can skip to ",[80,4858,4859],{"href":4275},"#sharing-os-health-metric-data-with-healthmotivate-app",[110,4861,115,4863,115],{"className":4862},[113,123],[117,4864,4865],{},"NOTE: While many wearable devices that track sleep are available, we are limiting these instructions to the smartwatches made by Apple and Google. If you have another brand, you will need to follow its instructions to setup an integration with your mobile OS health platform (Apple Health or Google Fit) and then continue instructions here to request that data from the HealthMotivate app.",[17,4867,4868],{},"If you purchase a wearable device that matches your mobile OS platform, the process to get setup will be much easier. To purchase a smartwatch follow the link below that corresponds to your mobile OS platform:",[17,4870,4871],{},[80,4872,4875],{"href":4873,"rel":4874},"https:\u002F\u002Fwww.apple.com\u002Fwatch\u002F",[84],"If you are an iPhone user, buy an Apple watch here.",[17,4877,4878],{},[80,4879,4882],{"href":4880,"rel":4881},"https:\u002F\u002Fwearos.google.com\u002F#oem-carousel",[84],"If you are an Android user, buy an Android watch here.",[303,4884,4886],{"id":4885},"connect-your-smartwatch-with-your-os-health-platform",[117,4887,4888],{},"Connect your smartwatch with your OS health platform",[17,4890,4891],{},[26,4892],{"alt":4893,"src":4894},"Linking a smartwatch with your OS health platform","\u002Fassets\u002Fimages\u002FSteps-1-Hardware-to-3rd-party.png",[17,4896,4897],{},"After you have purchased a smartwatch, follow the instructions it provides to share your health data with your OS health platform. For most smartphones purchased from the links above, this will mostly happen automatically. The smartwatch will link with your smartphone and share your sleep data automatically. This step will rely on a wireless connection to the smartwatch, and it requires your smartphone to have bluetooth turned on.",[12,4899,4383],{"id":4382},[303,4901,4902],{"id":4401},[117,4903,4404],{},[17,4905,4906],{},[26,4907],{"alt":4908,"src":4909},"Connecting a OS health platform to the HealthMotivate app","\u002Fassets\u002Fimages\u002FSteps-3-OS-health-to-HM.png",[17,4911,4912],{},"The next step involves sharing your health data from your OS health platform with the HealthMotivate app. To do this, you will need to have the HealthMotivate app downloaded to your device and be logged into your HealthMotivate account.",[17,4914,4416],{},[148,4916,4917,4921,4925],{},[151,4918,4919],{},[80,4920,4423],{"href":4275},[151,4922,4923],{},[80,4924,4428],{"href":4275},[151,4926,4927],{},[80,4928,4433],{"href":4275},[858,4930,4931],{"id":4436},[117,4932,4423],{},[17,4934,4441],{},[858,4936,4937],{"id":4444},[117,4938,4428],{},[17,4940,4449],{},[17,4942,4943],{},[26,4944],{"alt":4454,"src":4455},[17,4946,4458],{},[17,4948,4949],{},[26,4950],{"alt":4463,"src":4464},[858,4952,4953],{"id":4467},[117,4954,4433],{},[17,4956,4472],{},[17,4958,4959],{},[26,4960],{"alt":4477,"src":4478},[17,4962,4481],{},[17,4964,4484],{},[12,4966,4488],{"id":4487},[17,4968,4969],{},"If you followed all the instructions above, you should be able to easily share your sleep activity metrics with your care team without having to enter it manually in a HealthMotivate activity tracker!",[17,4971,4633,4972,4501],{},[117,4973,4500],{},[2108,4975],{},{"title":28,"searchDepth":86,"depth":86,"links":4977},[4978,4982,4985],{"id":4317,"depth":86,"text":4318,"children":4979},[4980,4981],{"id":4321,"depth":1950,"text":4322},{"id":4885,"depth":1950,"text":4888},{"id":4382,"depth":86,"text":4383,"children":4983},[4984],{"id":4401,"depth":1950,"text":4404},{"id":4487,"depth":86,"text":4488},"How to set up automatic sleep tracking using your smartphone or a compatible wearable device.",{},{"title":4276,"description":4986},"app\u002Fintegrations\u002Fsetup-sleep","MjZkSHziZVXBWPBjaR0LGNV2DXGKShQAhCYOU8-7HPI",{"id":4992,"title":4270,"audience":7,"body":4993,"category":4175,"description":5131,"extension":91,"lastUpdated":92,"meta":5132,"navigation":94,"order":95,"path":4269,"seo":5133,"stem":5134,"__hash__":5135},"app\u002Fapp\u002Fintegrations\u002Fsetup-steps.md",{"type":9,"value":4994,"toc":5121},[4995,4998,5000,5002,5008,5017,5023,5025,5030,5035,5039,5043,5046,5048,5052,5056,5058,5060,5074,5078,5080,5084,5086,5090,5092,5096,5100,5102,5106,5108,5110,5112,5115,5119],[106,4996,4270],{"id":4997},"setup-steps",[12,4999,4318],{"id":4317},[303,5001,4322],{"id":4321},[110,5003,115,5005,115],{"className":5004},[113,123],[117,5006,5007],{},"NOTE: Purchase of hardware, except for a smartphone, is totally optional. You do not need to purchase a wearable device to benefit from passive automatic logging of your steps. Almost all smartphones will record steps when worn in your pocket.",[145,5009,5010,5013],{},[17,5011,5012],{},"However, a wearable device such as a smartwatch, can improve steps logging accuracy, so it is certainly beneficial to consider.",[17,5014,4856,5015],{},[80,5016,4859],{"href":4269},[110,5018,115,5020,115],{"className":5019},[113,123],[117,5021,5022],{},"NOTE: While many wearable devices that track steps are available, we are limiting these instructions to the smartwatches made by Apple and Google. If you have another brand, you will need to follow its instructions to setup an integration with your mobile OS health platform (Apple Health or Google Fit) and then continue instructions here to request that data from the HealthMotivate app.",[17,5024,4868],{},[17,5026,5027],{},[80,5028,4875],{"href":4873,"rel":5029},[84],[17,5031,5032],{},[80,5033,4882],{"href":4880,"rel":5034},[84],[303,5036,5037],{"id":4885},[117,5038,4888],{},[17,5040,5041],{},[26,5042],{"alt":4893,"src":4894},[17,5044,5045],{},"After you have purchased a smartwatch, follow the instructions it provides to share your health data with your OS health platform. For most smartphones purchased from the links above, this will mostly happen automatically. The smartwatch will link with your smartphone and share your steps data automatically. This step will rely on a wireless connection to the smartwatch, and it requires your smartphone to have bluetooth turned on.",[12,5047,4383],{"id":4382},[303,5049,5050],{"id":4401},[117,5051,4404],{},[17,5053,5054],{},[26,5055],{"alt":4908,"src":4909},[17,5057,4912],{},[17,5059,4416],{},[148,5061,5062,5066,5070],{},[151,5063,5064],{},[80,5065,4423],{"href":4269},[151,5067,5068],{},[80,5069,4428],{"href":4269},[151,5071,5072],{},[80,5073,4433],{"href":4269},[858,5075,5076],{"id":4436},[117,5077,4423],{},[17,5079,4441],{},[858,5081,5082],{"id":4444},[117,5083,4428],{},[17,5085,4449],{},[17,5087,5088],{},[26,5089],{"alt":4454,"src":4455},[17,5091,4458],{},[17,5093,5094],{},[26,5095],{"alt":4463,"src":4464},[858,5097,5098],{"id":4467},[117,5099,4433],{},[17,5101,4472],{},[17,5103,5104],{},[26,5105],{"alt":4477,"src":4478},[17,5107,4481],{},[17,5109,4484],{},[12,5111,4488],{"id":4487},[17,5113,5114],{},"If you followed all the instructions above, you should be able to easily share your steps activity metrics with your care team without having to enter it manually in a HealthMotivate activity tracker!",[17,5116,4633,5117,4501],{},[117,5118,4500],{},[2108,5120],{},{"title":28,"searchDepth":86,"depth":86,"links":5122},[5123,5127,5130],{"id":4317,"depth":86,"text":4318,"children":5124},[5125,5126],{"id":4321,"depth":1950,"text":4322},{"id":4885,"depth":1950,"text":4888},{"id":4382,"depth":86,"text":4383,"children":5128},[5129],{"id":4401,"depth":1950,"text":4404},{"id":4487,"depth":86,"text":4488},"How to set up automatic step tracking using your smartphone or a wearable device.",{},{"title":4270,"description":5131},"app\u002Fintegrations\u002Fsetup-steps","0KG5EYig1_a4spwJR1MzNgSyI2XAulMczu3OjSOOWbY",{"id":5137,"title":5138,"audience":7,"body":5139,"category":2150,"description":5181,"extension":91,"lastUpdated":92,"meta":5182,"navigation":94,"order":95,"path":5183,"seo":5184,"stem":5185,"__hash__":5186},"app\u002Fapp\u002Fintroduction\u002Fget-help.md","Get help",{"type":9,"value":5140,"toc":5176},[5141,5147,5156,5162,5169],[12,5142,5144],{"id":5143},"uptime-status",[117,5145,5146],{},"Uptime status",[17,5148,5149,5150,5155],{},"Subscribe to ",[80,5151,5154],{"href":5152,"rel":5153},"https:\u002F\u002Fhealthmotivatestatus.statuspage.io\u002F",[84],"this website"," to receive realtime updates when there are service interruptions to the HealthMotivate app and supporting infrastructure.",[303,5157,5159],{"id":5158},"contact-us",[117,5160,5161],{},"Contact us",[17,5163,5164,5168],{},[80,5165,5167],{"href":5166},"\u002Fapp\u002Ffeedback\u002F","Suggestions & bugs"," — public ideas and bug reports with voting.",[17,5170,5171,5175],{},[80,5172,5174],{"href":5173},"\u002Fapp\u002Fcontact-support","Contact support"," — send a message to our team.",{"title":28,"searchDepth":86,"depth":86,"links":5177},[5178],{"id":5143,"depth":86,"text":5146,"children":5179},[5180],{"id":5158,"depth":1950,"text":5161},"Subscribe to receive realtime updates when there are service interruptions to the HealthMotivate app.",{},"\u002Fapp\u002Fintroduction\u002Fget-help",{"title":5138,"description":5181},"app\u002Fintroduction\u002Fget-help","EWex36jGEEij9rBgX15moOehFE8o7Cy8Rh50STI4a4U",{"id":5188,"title":5189,"audience":7,"body":5190,"category":5239,"description":5240,"extension":91,"lastUpdated":92,"meta":5241,"navigation":94,"order":5242,"path":5243,"seo":5244,"stem":5245,"__hash__":5246},"app\u002Fapp\u002Fintroduction\u002Fwhat-is-the-healthmotivate-app.md","What is the HealthMotivate App?",{"type":9,"value":5191,"toc":5236},[5192,5197,5200,5203,5206,5212,5215,5219,5221,5229],[17,5193,5194],{},[26,5195],{"alt":28,"src":5196},"\u002Fassets\u002Fimages\u002Fbanner-app.png",[106,5198,5189],{"id":5199},"what-is-the-healthmotivate-app",[17,5201,5202],{},"HealthMotivate App is a wellness app designed to inspire people to work with their care providers in working toward better wellness with an emphasis on changing behaviors.",[17,5204,5205],{},"With the HealthMotivate App, you can track your activities such as sleep, steps and water intake, while also monitoring your weight and blood pressure.",[110,5207,115,5209,115],{"className":5208},[113,123],[117,5210,5211],{},"Guides: Jump right in",[17,5213,5214],{},"Follow our handy guides to get started on the basics as quickly as possible:",[17,5216,5217],{},[80,5218,2390],{"href":2453},[303,5220],{"id":28},[17,5222,5223,5224,5228],{},"Return to the help center: ",[80,5225,5227],{"href":5226},"\u002F","HealthMotivate Help Center",".",[17,5230,5231,5232,5228],{},"Need provider support instead? See ",[80,5233,5235],{"href":5234},"\u002Fcare\u002Fknowledgebase","Engage Care support",{"title":28,"searchDepth":86,"depth":86,"links":5237},[5238],{"id":28,"depth":1950,"text":28},"Introduction","HealthMotivate App is a wellness app designed to inspire people to work with their care providers in working toward better wellness with an emphasis o",{},1,"\u002Fapp\u002Fintroduction\u002Fwhat-is-the-healthmotivate-app",{"title":5189,"description":5240},"app\u002Fintroduction\u002Fwhat-is-the-healthmotivate-app","f_ME8DwEypBgDA0JyQNHdcxIjCIlngr8F3bG2JCNkC8",{"id":5248,"title":5249,"audience":7,"body":5250,"category":2192,"description":5315,"extension":91,"lastUpdated":92,"meta":5316,"navigation":94,"order":95,"path":5317,"seo":5318,"stem":5319,"__hash__":5320},"app\u002Fapp\u002Fmessaging\u002Fconversations-list.md","Conversations list",{"type":9,"value":5251,"toc":5310},[5252,5256,5269,5274,5278,5295,5299],[12,5253,5255],{"id":5254},"where-to-find-messaging","Where to Find Messaging",[148,5257,5258,5261],{},[151,5259,5260],{},"Open the Engage App on your iOS or Android device.",[151,5262,5263,5264],{},"Look for the Chat (or “Messages”) icon on your app dashboard.\n",[316,5265,5266],{},[151,5267,5268],{},"If you have unread messages, the icon will display a red indicator.",[17,5270,5271],{},[26,5272],{"alt":5273,"src":2024},"The Dashboard displays the chat button on the right.",[12,5275,5277],{"id":5276},"conversations-list","Conversations List",[316,5279,5280,5283,5289],{},[151,5281,5282],{},"Tapping the Chat icon brings you to a list of all your “Conversations” (also called messaging channels).",[151,5284,5285,5288],{},[117,5286,5287],{},"Care Team",": Usually, you’ll see at least one conversation labeled “Care Team” or similar, identified with a blue icon. Here you can read direct messages from your care team staff.",[151,5290,5291,5294],{},[117,5292,5293],{},"Peer Groups",": If you belong to any support or interest groups, those will also appear in your Conversations list.",[12,5296,5298],{"id":5297},"searching-for-messages","Searching for Messages",[316,5300,5301,5304,5307],{},[151,5302,5303],{},"A search bar is located at the top of the Conversations list.",[151,5305,5306],{},"Type in keywords to quickly find past messages within any channel you have access to.",[151,5308,5309],{},"Tap a search result to jump straight to that point in the conversation.",{"title":28,"searchDepth":86,"depth":86,"links":5311},[5312,5313,5314],{"id":5254,"depth":86,"text":5255},{"id":5276,"depth":86,"text":5277},{"id":5297,"depth":86,"text":5298},"1. Open the Engage App on your iOS or Android device.",{},"\u002Fapp\u002Fmessaging\u002Fconversations-list",{"title":5249,"description":5315},"app\u002Fmessaging\u002Fconversations-list","--FGmbrNSc0WHRXw54FOjyO530U8MoaI7ZZoAO0AsGU",{"id":5322,"title":5323,"audience":7,"body":5324,"category":2192,"description":5455,"extension":91,"lastUpdated":92,"meta":5456,"navigation":94,"order":95,"path":5457,"seo":5458,"stem":5459,"__hash__":5460},"app\u002Fapp\u002Fmessaging\u002Fmessages.md","Messages",{"type":9,"value":5325,"toc":5448},[5326,5330,5338,5342,5350,5354,5358,5372,5376,5384,5388,5399,5403,5407,5418,5424,5428,5442],[12,5327,5329],{"id":5328},"viewing-existing-messages","Viewing Existing Messages",[148,5331,5332,5335],{},[151,5333,5334],{},"Tap any conversation in the list to open it.",[151,5336,5337],{},"Scroll up to see earlier messages. If there’s a lot of history, messages will load as you scroll.",[12,5339,5341],{"id":5340},"sending-a-new-message","Sending a New Message",[148,5343,5344,5347],{},[151,5345,5346],{},"Type your text into the “Send a message” box at the bottom of the screen.",[151,5348,5349],{},"Tap the Send or arrow button. Your message appears instantly in the conversation.",[303,5351,5353],{"id":5352},"attaching-images-files-and-links","Attaching Images, Files, and Links",[858,5355,5357],{"id":5356},"posting-an-image","Posting an image",[316,5359,5360,5363,5366,5369],{},[151,5361,5362],{},"In a conversation, look for an attach or paperclip icon near the message input box (the exact icon may vary by device).",[151,5364,5365],{},"Tap to choose an image from your device library or take a new photo.",[151,5367,5368],{},"Once uploaded, a thumbnail preview will appear in your message.",[151,5370,5371],{},"To view the image in full size, tap on the thumbnail.",[858,5373,5375],{"id":5374},"attaching-files","Attaching Files",[316,5377,5378,5381],{},[151,5379,5380],{},"Use the same attach icon to select documents (PDFs, Word files, etc.) from your device.",[151,5382,5383],{},"A file icon or preview may appear once it’s attached, depending on the file type.",[858,5385,5387],{"id":5386},"adding-links","Adding Links",[316,5389,5390,5393,5396],{},[151,5391,5392],{},"Copy and paste the URL directly into your message.",[151,5394,5395],{},"Many links will display a small link preview.",[151,5397,5398],{},"Tap Send to share it.",[303,5400,5402],{"id":5401},"reactions-and-threaded-replies","Reactions and Threaded replies",[858,5404,5406],{"id":5405},"adding-a-reaction","Adding a Reaction",[316,5408,5409,5412,5415],{},[151,5410,5411],{},"Tap and hold on a specific message to open the reaction menu.",[151,5413,5414],{},"Select an emoji (e.g., a thumbs-up, heart, etc.) to react.",[151,5416,5417],{},"Your chosen emoji will appear below that message for everyone in the conversation to see.",[17,5419,5420],{},[26,5421],{"alt":5422,"src":5423},"Tap-hold a message to leave a reaction","\u002Fassets\u002Fimages\u002Fmsg-reactions.gif",[858,5425,5427],{"id":5426},"replying-in-threads","Replying in Threads",[316,5429,5430,5433,5436,5439],{},[151,5431,5432],{},"Tap and hold on the message you want to reply to.",[151,5434,5435],{},"Select “Reply in Thread” (or “Thread Reply”).",[151,5437,5438],{},"A separate thread window appears, so you can keep that discussion together.",[151,5440,5441],{},"Threaded replies also show up in the main conversation view (depending on your app version), but grouped so it’s easy to follow.",[17,5443,5444],{},[26,5445],{"alt":5446,"src":5447},"Tap-hold a message to reply in a thread","\u002Fassets\u002Fimages\u002Fmsg-threads.gif",{"title":28,"searchDepth":86,"depth":86,"links":5449},[5450,5451],{"id":5328,"depth":86,"text":5329},{"id":5340,"depth":86,"text":5341,"children":5452},[5453,5454],{"id":5352,"depth":1950,"text":5353},{"id":5401,"depth":1950,"text":5402},"1. Tap any conversation in the list to open it.",{},"\u002Fapp\u002Fmessaging\u002Fmessages",{"title":5323,"description":5455},"app\u002Fmessaging\u002Fmessages","grmK3ndGVHiSAZJHhmEJuz7yyYRZO2HuGxsPrPKRnHY",{"id":5462,"title":5463,"audience":7,"body":5464,"category":2192,"description":5472,"extension":91,"lastUpdated":92,"meta":5506,"navigation":94,"order":95,"path":5507,"seo":5508,"stem":5509,"__hash__":5510},"app\u002Fapp\u002Fmessaging\u002Fmessaging-overview.md","Messaging overview",{"type":9,"value":5465,"toc":5502},[5466,5470,5473,5487,5491],[12,5467,5469],{"id":5468},"what-is-the-messaging-feature","What Is the Messaging Feature?",[17,5471,5472],{},"The Engage messaging feature—powered by Stream—lets you send and receive messages directly in the Engage App. You can:",[316,5474,5475,5478,5481,5484],{},[151,5476,5477],{},"Chat one-on-one with your Care Team",[151,5479,5480],{},"Participate in group conversations with peers (if enabled by your Care Team)",[151,5482,5483],{},"Share images, files (like PDFs), and links",[151,5485,5486],{},"React to messages, reply in threads, and more",[12,5488,5490],{"id":5489},"why-use-messaging","Why Use Messaging?",[316,5492,5493,5496,5499],{},[151,5494,5495],{},"Ask questions and receive timely answers from your Care Team",[151,5497,5498],{},"Get support by connecting with peers in shared interest groups",[151,5500,5501],{},"Stay informed about important updates, reminders, or events",{"title":28,"searchDepth":86,"depth":86,"links":5503},[5504,5505],{"id":5468,"depth":86,"text":5469},{"id":5489,"depth":86,"text":5490},{},"\u002Fapp\u002Fmessaging\u002Fmessaging-overview",{"title":5463,"description":5472},"app\u002Fmessaging\u002Fmessaging-overview","Izv3LcAVNJeKgKlspTcAwLhmX5yWOmqFAA8HlelRpNU",{"id":5512,"title":5513,"audience":7,"body":5514,"category":2192,"description":5537,"extension":91,"lastUpdated":92,"meta":5538,"navigation":94,"order":95,"path":5539,"seo":5540,"stem":5541,"__hash__":5542},"app\u002Fapp\u002Fmessaging\u002Fnotifications.md","Notifications",{"type":9,"value":5515,"toc":5535},[5516,5519,5527],[17,5517,5518],{},"When a new message is delivered to a channel, you are notified in two ways: by a red indicator on the chat icon if you are inside the app or by sending a push notification if you are not actively in the app.",[17,5520,5521,5524],{},[26,5522],{"alt":28,"src":5523},"\u002Fassets\u002Fimages\u002Fnotification.png",[31,5525,5526],{},"New message notification via push message banner outside the app",[17,5528,5529,5532],{},[26,5530],{"alt":28,"src":5531},"\u002Fassets\u002Fimages\u002Fnotify-dash.png",[31,5533,5534],{},"New message notification in App dashboard",{"title":28,"searchDepth":86,"depth":86,"links":5536},[],"When a new message is delivered to a channel, you are notified in two ways: by a red indicator on the chat icon if you are inside the app or by sendin",{},"\u002Fapp\u002Fmessaging\u002Fnotifications",{"title":5513,"description":5537},"app\u002Fmessaging\u002Fnotifications","GppFWbOvEFPoA21_HtXthl37rDFxgwVJhU1MWPBoRSM",[5544,5546,5550,5554,5556,5560,5564,5568,5571,5573,5576,5580,5582,5586,5588,5591,5595,5599,5603,5607,5611,5615,5619,5623,5627,5631,5635,5639,5643,5647,5651,5655,5659,5663,5667,5671,5675,5679,5683,5687,5691,5695,5699,5703,5707,5711,5715,5719,5723,5727,5731,5735,5739,5743,5747,5751,5755,5759,5762,5764,5767,5770,5773,5775,5778,5781,5784,5788,5791,5794,5797,5800,5803,5806,5808,5811,5814,5817,5820,5823,5827,5831,5835,5838,5842,5846,5848,5851,5855,5857,5860,5864,5866,5869,5873,5875,5878,5882,5884,5888,5891,5895,5897,5901,5905,5909,5913,5915,5918,5922,5925,5928,5931,5934,5937,5940,5943,5947,5949,5953,5956,5961,5964,5968,5971,5975,5977,5980,5983,5987,5991,5994,5997,6000,6004,6007,6011,6015,6019,6021,6024,6027,6031,6034,6037,6040,6043,6046,6049,6053,6055,6058,6061,6065,6069,6072,6075,6078,6081,6084,6087,6090,6094,6096,6099,6102,6106,6109,6112,6116,6119,6122,6125,6129,6131,6134,6137,6141,6144,6147,6150,6153,6156,6159,6163,6165,6169,6173,6175,6179,6183,6185,6189,6193,6197,6199,6203,6207,6210,6214,6218,6222,6225,6229,6233,6235,6239,6243],{"id":96,"title":6,"titles":5545,"content":19,"level":5242},[],{"id":5547,"title":15,"titles":5548,"content":5549,"level":86},"\u002Fapp\u002Faccount-deletion#delete-your-account-from-app-settings",[6],"To delete your account, log into the HealthMotivate app. Enter the settings from the Plan Browser. Settings Once in Settings, tap on \"Account.\" Account settings Tap \"Delete My Account\" Delete account Tap the checkbox to confirm Delete account confirm",{"id":5551,"title":70,"titles":5552,"content":5553,"level":86},"\u002Fapp\u002Faccount-deletion#delete-your-account-from-a-website-link",[6],"You may also use the following link to delete your account. Enter the credentials of the account you wish to delete, and click \"send.\" https:\u002F\u002Fprofile.healthmotivate.digital\u002Findex.html?flow=deleteAccount",{"id":216,"title":102,"titles":5555,"content":214,"level":5242},[],{"id":5557,"title":102,"titles":5558,"content":5559,"level":5242},"\u002Fapp\u002Faffiliations\u002Faccept-an-affiliation#accept-an-affiliation",[],"To follow these instructions, you must have completed [Step 2: Create An Account](\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-2-create-an-account). To be affiliated with your care provider or team, you must receive an invitation from them first.",{"id":5561,"title":130,"titles":5562,"content":5563,"level":86},"\u002Fapp\u002Faffiliations\u002Faccept-an-affiliation#purpose",[102],"The Engage platform allows clients or patients to connect with participating providers on the platform to promote communication between cohorts and care teams. We do better when we do it together! During onboarding\n  When creating an account for the first time, there is an onboarding process to walk you through profile setup and other helpful steps. If you are creating an account with a pending affiliation from your care team, you will have the opportunity to accept the affiliation request. To accept the request: Enter your affiliation code, then tap \"Submit.\"\n(This should be provided to you either by email or by your care team member directly.)You will be notified if your account is affiliated. Choose \"Close.\"You may be prompted to allow \"HealthMotivate\" to send you notifications. It is important to permit this activity in order to be notified of new messages.If you skip the affiliation invitation during onboarding, you can always accept the affiliation invite later by viewing the affiliation settings. Note: To be affiliated with your provider or care team, you MUST use the same email address during signup as the one on file with your provider or care team.",{"id":5565,"title":180,"titles":5566,"content":5567,"level":86},"\u002Fapp\u002Faffiliations\u002Faccept-an-affiliation#from-settings",[102],"If you received an affiliation invitation from your care team, but chose to skip it, you can still accept the affiliation in the app settings. Here are the steps to accept a pending affiliation invite inside Settings: From the Main Menu, choose \"Affiliations\"Enter the affiliation code that was emailed to you from your care team. Tap \"Next.\"Agree to the privacy terms of your care team.Choose to \"Accept Affiliation\" After accepting the affiliation invitation, it is also best to revisit your profile in Settings and update all your personal details, including your phone number and date of birth.",{"id":5569,"title":204,"titles":5570,"content":207,"level":86},"\u002Fapp\u002Faffiliations\u002Faccept-an-affiliation#during-normal-app-use",[102],{"id":258,"title":222,"titles":5572,"content":256,"level":5242},[],{"id":5574,"title":222,"titles":5575,"content":233,"level":5242},"\u002Fapp\u002Faffiliations\u002Fremove-an-affiliation#remove-an-affiliation",[],{"id":5577,"title":180,"titles":5578,"content":5579,"level":86},"\u002Fapp\u002Faffiliations\u002Fremove-an-affiliation#from-settings",[222],"If you accepted an affiliation invitation from your care team, you may remove it at any time in the affiliation app settings. Here are the steps to remove an affiliation inside Settings: Tap the main menuTap on \"Affiliations\"Agree to the termsChoose to \"Unaffiliate\"",{"id":290,"title":264,"titles":5581,"content":28,"level":5242},[],{"id":5583,"title":270,"titles":5584,"content":5585,"level":86},"\u002Fapp\u002Fapp-versions\u002Fdownload-the-app#download-links",[264],"Download the app from Apple App store Download the app from Google Play store",{"id":1996,"title":296,"titles":5587,"content":1993,"level":5242},[],{"id":5589,"title":296,"titles":5590,"content":28,"level":5242},"\u002Fapp\u002Fapp-versions\u002Freleases#releases",[],{"id":5592,"title":306,"titles":5593,"content":5594,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-135",[296],"Date: 2026-5-19 Updates: Support for challenges snapshots",{"id":5596,"title":324,"titles":5597,"content":5598,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-134",[296],"Date: 2026-5-4 Updates: Improved appearance of slider widgetFixed bug related to logging multiline text on Android.",{"id":5600,"title":343,"titles":5601,"content":5602,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-133",[296],"Date: 2026-4-8 Updates: Stream Chat UI Improvements\nMore space between messagesOnly allow threaded repliesUpdated colorsNo \"Message Deleted\" placeholderNo url previewsBug Fixes:\nStream Chat: Respect safe area on AndroidStream Chat: Fix issues with offline useGracefully Handle missing challenge iconFilter chat channels and notifications for providers",{"id":5604,"title":393,"titles":5605,"content":5606,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-132",[296],"Date: 2026-3-3 Updates: Hide completed challenges after 7 daysShow greyscale images for challenges after challenge is overDon't show challenge participation as a decimaliOS sleep integration now supports all sleep phasesImproved error handling when syncing logged dataMultiple bug fixes",{"id":5608,"title":424,"titles":5609,"content":5610,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-1216",[296],"Date: 2025-12-4 Updates: Added Back button support for AndroidClear dialog between context switches for a cleaner experienceFix for misaligned chat group icon in iOS 26Updated settings flow when entering a tracker for the first time",{"id":5612,"title":449,"titles":5613,"content":5614,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-1214",[296],"Date: 2025-11-2 Updates: Show settings panel when opening a tracker for the first time, instead of after activating.Fixed issue with UUID's showing in stream chat when @mentioning someone.Fixed issue with chat icon occasionally not showing after affiliation.",{"id":5616,"title":471,"titles":5617,"content":5618,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-1210",[296],"Date: 2025-7-31 Updates: Range picker & option picker added as options for tracker settings.Fix issue with onboarding flow when an invalid birthdate is entered.Clearer language in error messages related to affiliation flow.",{"id":5620,"title":493,"titles":5621,"content":5622,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-128",[296],"Date: 2025-6-30 Updates: Improved account creation flow.Updated terminology throughout the app - \"plans\" are now called \"trackers\" and \"install\u002Funinstall\" are now \"activate\u002Fdeactivate\" for clearer understanding.The app now handles tracker activation and deactivation more gracefully when you're offline.Improvements to MFA flow.Chat messages are now automatically marked as read when you open a conversation.The save button on the settings page is now enabled immediately after activating your first tracker.Various behind-the-scenes improvements for better app performance and stability.",{"id":5624,"title":527,"titles":5625,"content":5626,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-127",[296],"Date: 2025-6-10 Updates: Fixed issues with dragging the spinner\u002FpickerFixed several issues that could result in the app crashingAddressed minor visual issues",{"id":5628,"title":549,"titles":5629,"content":5630,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-126",[296],"Date: 2025-5-19 Updates: Support for care team security policiesBug fixes",{"id":5632,"title":568,"titles":5633,"content":5634,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-125",[296],"Date: 2025-4-10 Updates: Support for MFA login for providers",{"id":5636,"title":584,"titles":5637,"content":5638,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-124",[296],"Date: 2025-3-27 Updates: Settings will open immediately after installing a new tracker.Tracker settings access guide is shown the first time a tracker is launched.Clients can join an organization using an affiliation code.",{"id":5640,"title":606,"titles":5641,"content":5642,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-123",[296],"Date: 2025-3-13 Updates: Tips have been added for the trend card and integration settings.All Tips are available in the main menuSupport for future tracker improvements",{"id":5644,"title":628,"titles":5645,"content":5646,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-122",[296],"Date: 2025-2-20 Updates: Improved user experience for the trend card which provides easier access to logging details.Affiliated organizations may now curate which trackers and plans are available.Minor bug fixesCare team members can now participate in chat from the mobile app. Known Issues (Android only): App may crash if mic\u002Fcamera permissions are not granted (The permission is requested to support chat features.)",{"id":5648,"title":661,"titles":5649,"content":5650,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-121",[296],"Date: 2025-1-16 Updates: Updates to messaging to make the experience consistent across platformsUpdates and improvements to trend cardVarious bug fixes",{"id":5652,"title":683,"titles":5653,"content":5654,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-120",[296],"Date: 2024-11-18 Updates: Full featured messaging experience including: Messaging now includes the ability to chat with other patients in care team created chat groups.Create threaded responses to messagesEmoji reactionsPush notifications for new messagesShare imagesMany more improvements and featuresVarious minor bug fixes. Note\n  \n  Messages sent or received in previous versions of the application will no longer be available.\n  Some message sub-menu options don't work currently (mute\u002Fblock, pin, and flag).\n  Push notifications are not supported on Huawei and Xiaomi devices.\n  Text based tracker data (e.g. notes entered while logging) can now be viewed in the trend card.\n  On iOS new message notifications may open the app to the channel list instead of the specific channel the new message is in.",{"id":5656,"title":743,"titles":5657,"content":5658,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-110",[296],"Date: 2024-5-15 Updates: The app has been recolored and icons have been replacedCharacter limit added to text input widgetUsers can directly enter plan settings from a plan\u002Ftracker (once the tracker has been updated).Plan settings can be required and validated.The trend card is now an app-level component. Each tracker or plan does not need to contain a copy of it anymore.",{"id":5660,"title":771,"titles":5661,"content":5662,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-104",[296],"Date: 2023-12-21 Updates: Support for \"landscape\" organization logosMain Menu added, replacing avatarAdditional legal agreements added Bug fixes: When offline, starting up the app does not erroneously indicate that there is a privacy policy update.Sleep integration now prioritizes asleep data from Apple Watch when retrieving sleep data.",{"id":5664,"title":804,"titles":5665,"content":5666,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-103",[296],"Date: 2023-11-16 Plans now provide links to source information.Clients can delete accounts from a website link without installing the app.App users are required to accept privacy policy updatesVarious bug fixes",{"id":5668,"title":826,"titles":5669,"content":5670,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-102",[296],"Date: 2023-10-6 Messaging between providers and clients has arrived! We have also added support links to app settings so users can find help when they need it. Known issues: After a patient accepts an affiliation, they may be asked to log in to the app again. Details\n  New Features Support section with links to support and feedback sites.Basic chat support between providers and clientsUpdates\u002FFixesDashboard and plan brower card's order is preservedLarger font size in plan description cardsVarious updates and bug fixes for stability and usability.Known IssuesAfter a patient accepts an affiliation, they may be asked to log in to the app again.",{"id":5672,"title":885,"titles":5673,"content":5674,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-073",[296],"Date: 2023-4-26 This update allows app users to delete their account and makes the birthdate and phone number fields optional for unaffiliated users. Known issues: If the device is offline or experiencing a poor internet connection, certain features may become unstable. Also, the password reset page shows visual errors when viewed in iOS. If you are one of those users, try visiting the page on a desktop computer. Details\n  #### New features Allow users to delete their account.Allow unaffiliated users to skip entering their birthday and phone number.Additional NotesThere are currently known issues when the device is offline. The app may be unstable when performing certain functions offline.Password reset page has some visual issues on iOS.",{"id":5676,"title":930,"titles":5677,"content":5678,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-060",[296],"Date: 2023-2-14 This release brings an improvement to the way the dashboard loads, as well as a number of bug fixes and stability enhancements. Known issues: If the device is offline or experiencing a poor internet connection, certain features may become unstable. Also, the password reset page shows visual errors when viewed in iOS. If you are one of those users, try visiting the page on a desktop computer. Details\n  #### New features Show loading indicators at startup in the dashboard.FixedBack button going to wrong state when creating accountMissing \"installing...\" banner when exiting and reentering plan browser card during plan installation.Keyboard stays open when exiting plan settingsCan't scroll to bottom of settings screenFirst letter auto-capitalized in email field.Crash at startup on Android while interacting when dashboard was partially loaded.Additional NotesThere are currently known issues when the device is offline. The app may be unstable when performing certain functions offline.Provider accounts do not have affiliation settings since providers cannot unaffiliate and can only have one affiliation.Password reset page has some visual issues on iOS.",{"id":5680,"title":994,"titles":5681,"content":5682,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-059",[296],"Date: 2022-12-15 This release adds new features that help inform users about new, expired and removed affiliations and also new input widgets and features that support future plan development. Several improvements were made to improve errors experienced with poor internet connections and random logouts. Many performance and usability updates were made. Known issues: If the device is offline or experiencing a poor internet connection, certain features may become unstable. Also, the password reset page shows visual errors when viewed in iOS. If you are one of those users, try visiting the page on a desktop computer. Details\n  #### New features Additional widgets and features to support future plan development.Show information box in plan info card if plan is incompatible.Affiliation requests are now shown after a user logs in and can be skipped or accepted.User is informed of expired invitationsUser may accept skipped invitations in the settings.User may remove an existing affiliation.FixedDisplay proper message to user when login fails due to internet connectivity issue.Fixed issue with scrolling in setting menu.Resolved issue causing users to be logged out after 24hours.Don't allow slow network to indefinitely delay startup and loading of plans.Resolved hanging issues at startup when syncing large amounts of data.General performance and stability improvement.Additional NotesThere are currently known issues when the device is offline. The app may be unstable when performing certain functions offline.Provider accounts do not have affiliation settings since providers cannot unaffiliate and can only have one affiliation.Password reset page has some visual issues on iOS.",{"id":5684,"title":1071,"titles":5685,"content":5686,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-047",[296],"Date: 2022-07-14 This update added new features in the trend card, a new profile section, and a chart key. Also included are other design improvements and bug fixes. Details\n  #### Added Added plot inspector support for trend card.Added a profile screen where profile info can be seen and edited.Chart key widget for the widget area to be used by the trend card.ChangedDashboard card title bar backgrounds are now black.Plan info card settings have been re-styled and now contain integration settings.FixedFixed issue with dialog history layout.Fixed bug with the picker staying around sometimes during onboarding.Fixed bug with plans that used the same data source for multiple plans.Fixed layout issue in Plan Info card.",{"id":5688,"title":1133,"titles":5689,"content":5690,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-046",[296],"Date: 2022-04-19 This update improved the sign-in\u002Fsign-up process and integrations, along with performance improvements. Details\n  #### Changed Updated the sign-in\u002Fsign-up flow to avoid confusion.Health integration now only uses one type of request and it collects all data for a timeframe instead of sequentially.Stop polling for uninstalled plans",{"id":5692,"title":1166,"titles":5693,"content":5694,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-045",[296],"Date: 2021-12-25 This update included technical changes to plans and various usability improvements. Details\n  #### Added Created handler for 422 errors for invalid tokens in HMLIB.Handle invalid tokens in HM App\u002Fcreate a function for resetting the state of the app.Added a plan configuration store to handle user-defined configurations.ChangedUpdated Health integration subscription logic to return a delta rather than the total for each update.Updated Health integration history request to return data in intervals of one hour.Make it so when the logout button is pressed the user is returned to the login page.",{"id":5696,"title":1212,"titles":5697,"content":5698,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-044",[296],"Date: 2021 This update included improvements and bug fixes for account creation. Details\n  * Fix problem where users creating account that was initiated on provider portal aren't able to access profile setup if they close it in the middle.\n* Also bypassed the privacy statement after the initial user registration.",{"id":5700,"title":1232,"titles":5701,"content":5702,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-043",[296],"Date: 2021 This update brought improvements to plans. Details\n  #### Added Added logic to install user's plans automatically when logging in.Using the UserAccount.getInstalledPlans() function.",{"id":5704,"title":1260,"titles":5705,"content":5706,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-040",[296],"Date: 2021 This update added features for user signups and profiles. Improvements to data handling and various bug fixes. Details\n  #### Added Added support for user signup in the appSupport for initial value in spinner widget.Added user profile set upAdded user password resetAdded plan data cachingChangedUser plan data is now cached locally for a more optimized user experience and less network usage.FixedPrevent crash on iOS when using HealthKit sleep data.Updates to fix issues with launching from backstage.Fixed date picker issue when switching to a shorter month with a selected day that doesn't exist in the shorter month.Other DatePicker Fixes.days no longer jump when changing year and month.flickering days fixed when date changed.",{"id":5708,"title":1328,"titles":5709,"content":5710,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-032",[296],"Date: 2021-06-15 This update allows users to login via settings. Details\n  #### Added Users can login through Settings menu.ChangedForce users to login.FixedVarious bugs.",{"id":5712,"title":1370,"titles":5713,"content":5714,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-023",[296],"Date: 2021-04-30 This update brought login support. Details\n  #### Added Support for logging in and posting data to the server.FixedVarious bugs.",{"id":5716,"title":1403,"titles":5717,"content":5718,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-022",[296],"Date: 2021-02-18 This update improved plan activation and functionality. Details\n  #### Added Activated plans are now shown in the plan browser even if they are unavailable from the server.New multiline text input widget now available to plans.Number input widget now supports a default value.FixedA plan cannot be entered until it has been fully downloaded and installed.",{"id":5720,"title":1443,"titles":5721,"content":5722,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-021",[296],"Date: 2020-09-02 This update improved plan functionality, and changed the way sleep is counted. Bug fixes. Details\n  #### Added Only compatible plans are shown in plan browser.iOS Health Integration: “In Bed” category for sleep tracking is now counted as sleep.FixedActivated banner is now centered properly.Subscriptions are refreshed when app is resumed.",{"id":5724,"title":1483,"titles":5725,"content":5726,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-020",[296],"Date: 2020-06-26 This update added support for Apple Health and Google Fit integrations. Details\n  #### Added Apple HealthKit and Google Fit integration for step, sleep, water, weight, and calorie tracking. We can now support plans that use this data to integrate with other health tracking apps.FixediOS app no longer crashes at at startup when there is not internet connection.",{"id":5728,"title":1517,"titles":5729,"content":5730,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-013",[296],"Date: 2020-02-17 This update fixed a bug with cards in the dashboard. Details\n  #### Fixed Fixed issue with dashboard card title getting cut off.",{"id":5732,"title":1544,"titles":5733,"content":5734,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-012",[296],"Date: 2020-02-17 This update includes performance updates and fixes an issue with the Physical plan. Details\n  #### Fixed Fix issue with Physical plan on iOS that kept “Physical activity by category” from being selected.Fix issue with startup that was causing slow dashboard load times.Fix issue with some plans not initializing in dashboard on app launch.",{"id":5736,"title":1575,"titles":5737,"content":5738,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-011",[296],"Date: 2020-01-20 This update improves the plan browser and dialog, with various bug fixes. Details\n  #### Added Version number for installed plans is shown in plan browser.Full screen dialog takes bottom safe area into account.FixedFixed issue area below dialog area responding to scrolling.Cards no longer show edge when minimized.Plan Info Text is now laid out correctly.Truncated texts on physical card are fixed.Multiplier text for logging food is now centered.Plans in dashboard now updates to latest version.Initial bar chart colors are now uniform.Fixed issue with logging values in physical plan.Fix weird issue with foreign characters displaying in plans downloaded from the server.Fix issue that sometimes keeps the plan browser from appearing on first launch.Invalid states are avoided when touching during transitions.",{"id":5740,"title":1642,"titles":5741,"content":5742,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-010",[296],"Date: 2019-10-30 This update made improvements to the privacy policy. Details\n  #### Added Move privacy policy button to plan browser.FixedReduce wait time for privacy policy related buttons to be shown after dialog.Fixed touch issues with privacy policy view.",{"id":5744,"title":1679,"titles":5745,"content":5746,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-004",[296],"Date: 2019-10-02 This update added improvements to plan versioning and many bug fixes. Details\n  #### Added Built-in plans can now be overridden by cloud based plans when a newer version is available.Plans can now be loaded from the cloud.App now includes the privacy policy.FixedFixed delay in dialog when staring nutrition plan on-boarding.Fixed visual issue with Nutrition cards.Fixed issue app crashing when opening nutrition plan and going back to dashboard quickly.Avatar no longer occludes clicking on action area content.Back button is new easier to tap in fullscreen view.Fixed issue that caused titles to sometimes briefly appear at the wrong position on iOS.Saved plan data is now loaded correctly.Logging more food than target will not display negative goal in nutrition plan.Fire mode haptics will are no longer excessive.Fixed some color issues with SVGs for phones using iOS 13.Fixed issues with touch events related to the privacy policy.Fixed issue where tapping the screen rapidly or with multiple fingers could get the app into an invalid state.Completed Nutrition plan won’t say you have 0% left to go.Address memory leaks on iOS.iOS build is now optimized for release.",{"id":5748,"title":1761,"titles":5749,"content":5750,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-003",[296],"Date: 2019-10-02 This update added cloud support for plans, and bug fixes. Details\n  #### Added Support for cloud-hosted and locally executed plans. (iOS and Android support not yet complete)Support for remote image loading. (Feature not currently used.)Latest version of a plans are automatically downloaded.FixedDialog close button is now being shown at all required times.Over logging a category in the physical plan no longer affects the total complete percentage.Nutrition plan no longer asks if you'd like to continue demo even if you never started it.\"onceEver\" frequency flag now works on Android and iOS.",{"id":5752,"title":1809,"titles":5753,"content":5754,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-002",[296],"Date: 2019-09-11 This update added improvements to the nutrition plan onboarding and general UI improvements and bug fixes. Details\n  #### Added Implemented inline on-boarding dialog for nutritional plan so you can get some guidance when you skip the demo.FixedFull screen dialog close button shows at startup.Fixed transition when switching to dashboard while picker is open.Fixed hard crash when launching release on iOS.",{"id":5756,"title":1849,"titles":5757,"content":5758,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#version-001",[296],"Date: 2019-09-03 This update improves dialog and many bug fixes. Details\n  #### Added Support for messages to not repeat every time you visit a page during the same session.ChangedInstruction dialogue shown when app launches no longer gets repeated every time the app launches.The previously selected plan card is now fully shown when returning to the dashboard or plan browser.FixedTouch response no longer delayed on iPhones.Picker multiplier and background box are aligned properly.Physical plan data and UI will now match up properly.Several plan browser and dashboard item transitions fixed.Plans launched from the marketing page now transition to the dashboard correctly.Plan browser items no longer jump a little when going to thumbnail view.Deactivating certain plans no longer causes incorrect transitions when returning to the dashboard.Nutrition complete banner in dashboard resets properly for the next day.Marketing page text right margin is fixed.Fixed crash that could occur from touching screen during application greeting.No longer crashes when returning to dashboard from plan cards with a text blob.Drag area for fullscreen dialog no longer has a dead spot.Dashboard height correct even when returning from a plan launched from the marketing page.Nutrition plan no longer has a typo for whole grain and plant protein servings.iOS: Back button is easier to tap on.Application background darkens and lightens at the correct times.Avatar shadow darkness made consistent.Android & Web: Nutrition video aspect ratio fixed.Android: Centered the HealthMotivate launch image properly.",{"id":5760,"title":28,"titles":5761,"content":28,"level":1950},"\u002Fapp\u002Fapp-versions\u002Freleases#",[296],{"id":2047,"title":2002,"titles":5763,"content":2045,"level":5242},[],{"id":5765,"title":2008,"titles":5766,"content":2011,"level":86},"\u002Fapp\u002Fgeneral-usage\u002Fdashboard-and-tracker-browser#on-first-use",[2002],{"id":5768,"title":2015,"titles":5769,"content":2018,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Fdashboard-and-tracker-browser#the-dashboard",[2002,2008],{"id":5771,"title":2028,"titles":5772,"content":2031,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Fdashboard-and-tracker-browser#the-tracker-browser",[2002,2008],{"id":2087,"title":2053,"titles":5774,"content":2062,"level":5242},[],{"id":5776,"title":2059,"titles":5777,"content":2062,"level":86},"\u002Fapp\u002Fgeneral-usage\u002Flogging-an-activity#_1-start-from-the-dashboard",[2053],{"id":5779,"title":2071,"titles":5780,"content":2074,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Flogging-an-activity#_2-recent-status",[2053,2059],{"id":2208,"title":2093,"titles":5782,"content":5783,"level":5242},[],"To navigate to different parts of the app, a horizontal menu bar appears in the middle region of the screen. The main menu is always a prominent circl General Navigation To navigate to different parts of the app, a horizontal menu bar appears in the middle region of the screen. The main menu is always a prominent circle button in the middle. Buttons to the left and right vary, but usually the back button is to the left and the Dashboard or Messaging button is to the right.",{"id":5785,"title":2118,"titles":5786,"content":5787,"level":86},"\u002Fapp\u002Fgeneral-usage\u002Fmenu-and-navigation#main-menu",[2093],"The main menu is always in the center and takes you to the following areas: Account: Check your email address and delete your account.Profile: View and edit your personal details that are shared with your care team.Legal: Read legal documents connected to your use of the Engage app.Affiliations: Accept or cancel affiliation links with a care team on the Engage platform.Support: Get answers to your technical questions about the Engage app, and send feedback or suggestions to the development team.Logout: Log out of the Engage app",{"id":5789,"title":28,"titles":5790,"content":28,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Fmenu-and-navigation#",[2093,2118],{"id":5792,"title":2166,"titles":5793,"content":2169,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Fmenu-and-navigation#back",[2093,2118],{"id":5795,"title":28,"titles":5796,"content":28,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Fmenu-and-navigation#_1",[2093,2118],{"id":5798,"title":2179,"titles":5799,"content":2182,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Fmenu-and-navigation#dashboard",[2093,2118],{"id":5801,"title":28,"titles":5802,"content":28,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Fmenu-and-navigation#_2",[2093,2118],{"id":5804,"title":2192,"titles":5805,"content":2195,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Fmenu-and-navigation#messaging",[2093,2118],{"id":2384,"title":2214,"titles":5807,"content":2382,"level":5242},[],{"id":5809,"title":2214,"titles":5810,"content":28,"level":5242},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#trend-card",[],{"id":5812,"title":130,"titles":5813,"content":2224,"level":86},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#purpose",[2214],{"id":5815,"title":2228,"titles":5816,"content":2231,"level":86},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#usage",[2214],{"id":5818,"title":2235,"titles":5819,"content":28,"level":86},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#reading-the-chart",[2214],{"id":5821,"title":2239,"titles":5822,"content":2242,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#time-range",[2214,2235],{"id":5824,"title":2252,"titles":5825,"content":5826,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#horizontal-colors",[2214,2235],"The horizontal rows of colors are defined by the metric you are tracking. They may present ranges of values that identify the target value, or the ranges may simply tell you degrees of concern about your progress. A color may be a single value or a range of values. For example, if you are tracking your hydration, you may set your target to be 8 cups of water. This would display a single value color. But you may also apply a target range, such as 7 to 9 cups of water. If so, the chart would display a color range.",{"id":5828,"title":2276,"titles":5829,"content":5830,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#chart-key",[2214,2235],"By default, the chart includes a chart key at the bottom to explain the meaning of each color. This is a list of colors, their corresponding description and their metric unit and values. For example, the chart below includes a key identifying the meaning of each color used in the \"Pulse Pressure\" metric of the hypertension trend card. Note: Depending on your device and the trend card you are viewing, you may need to scroll the chart key vertically to view all the chart key values.",{"id":5832,"title":2295,"titles":5833,"content":5834,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#sample-detail",[2214,2235],"When a single plot is selected, the chart key is replaced by the sample details. These include: The date(s) of the selected plotThe value and unit of the plotThe color range identified by the plot valueA description of the color range Below is an example of a selected chart plot and its details. To deselect a plot, tap anywhere in the chart that does not contain a plot. The sample details will be replaced by the chart key again.",{"id":5836,"title":2331,"titles":5837,"content":28,"level":86},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#changing-the-chart-view",[2214],{"id":5839,"title":2335,"titles":5840,"content":5841,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#changing-the-timeframe",[2214,2331],"The chart title bar includes the timeframe of the chart. By default it is set to one week of activities. To change the timeframe, tap the timeframe in the title bar. When selected, a picker will appear allowing you to choose the desired timeframe range. Tap the \"Done\" button to save the desired timeframe view.",{"id":5843,"title":2351,"titles":5844,"content":5845,"level":1950},"\u002Fapp\u002Fgeneral-usage\u002Ftrend-card#changing-the-metric",[2214,2331],"The chart title bar sometimes includes the metric shown in the chart. To change the metric, tap the metric name in the title bar. When selected, a picker will appear allowing you to choose a different metric. Tap the \"Done\" button to save the desired metric view.",{"id":2453,"title":2390,"titles":5847,"content":2451,"level":5242},[],{"id":5849,"title":2390,"titles":5850,"content":28,"level":5242},"\u002Fapp\u002Fguides\u002Fgetting-started#getting-started",[],{"id":5852,"title":2449,"titles":5853,"content":5854,"level":86},"\u002Fapp\u002Fguides\u002Fgetting-started#onboarding-steps",[2390],"Step 1: Download The AppStep 2: Create An AccountStep 3: Add A ProfileStep 4: Connect AccountStep 5: App DemoStep 6: Things To Know",{"id":2414,"title":2459,"titles":5856,"content":2514,"level":5242},[],{"id":5858,"title":2459,"titles":5859,"content":28,"level":5242},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-1-download-the-app#step-1-download-the-app",[],{"id":5861,"title":2468,"titles":5862,"content":5863,"level":86},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-1-download-the-app#download-the-healthmotivate-app",[2459],"Visit healthmotivate.digital\u002Fa\u002F on your mobile device.Tap InstallOpen the app Email invitations\n  If your care team added your email address manually, you will receive an email. Tap the download button that corresponds with your mobile device. iPhone users tap “Download on the App Store” and Android users choose “Get it on Google Play.”You will be taken to the app store.Tap Install.Open the app.",{"id":2420,"title":2521,"titles":5865,"content":2576,"level":5242},[],{"id":5867,"title":2521,"titles":5868,"content":2532,"level":5242},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-2-create-an-account#step-2-create-an-account",[],{"id":5870,"title":2536,"titles":5871,"content":5872,"level":86},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-2-create-an-account#follow-the-prompts-to-create-an-account",[2521],"Choose “Create account”Enter your email address, then tap \"Next.\"\n(Ensure it is the same address used by your care team)Enter a password\n(Ensure it meets the requirements stated by the assistant)Enter your date of birth, then tap \"Submit.\"\n(Users must be 18 years old to create an account.) Next, review and accept the privacy and usage policies.",{"id":2426,"title":2583,"titles":5874,"content":2620,"level":5242},[],{"id":5876,"title":2583,"titles":5877,"content":119,"level":5242},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-3-add-a-profile#step-3-add-a-profile",[],{"id":5879,"title":2597,"titles":5880,"content":5881,"level":86},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-3-add-a-profile#follow-the-prompts-to-create-a-profile",[2583],"Enter your first name, then tap \"Next.\"Enter your last name, then tap \"Next.\"Enter your phone number, then tap \"Next.\"\n(You may optionally choose to \"Skip\" this step.)",{"id":2432,"title":2627,"titles":5883,"content":2715,"level":5242},[],{"id":5885,"title":2627,"titles":5886,"content":5887,"level":5242},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-4-connect-account#step-4-connect-account",[],"To follow these instructions, you must have completed [Step 3: Add A Profile](\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-3-add-a-profile). To be affiliated with your care provider or team, you must receive an invitation from them first.",{"id":5889,"title":130,"titles":5890,"content":133,"level":86},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-4-connect-account#purpose",[2627],{"id":5892,"title":140,"titles":5893,"content":5894,"level":86},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-4-connect-account#during-onboarding",[2627],"When creating an account for the first time, there is an onboarding process to walk you through profile setup and other helpful steps. If you are creating an account with a pending affiliation from your care team, you will have the opportunity to accept the affiliation request. To accept the request: Enter your affiliation code, then tap \"Submit.\"\n(This should be provided to you either by email or by your care team member directly.)You will be notified if your account is affiliated. Choose \"Close.\"You may be prompted to allow \"HealthMotivate\" to send you notifications. It is important to permit this activity in order to be notified of new messages. If you skip the affiliation invitation during onboarding, you can always accept the affiliation invite later by viewing the affiliation settings. Note: To be affiliated with your provider or care team, you MUST use the same email address during signup as the one on file with your provider or care team. From Settings\n  If you received an affiliation invitation from your care team, but chose to skip it, you can still accept the affiliation in the app settings. Here are the steps to accept a pending affiliation invite inside Settings: From the Main Menu, choose \"Affiliations\"Enter the affiliation code that was emailed to you from your care team. Tap \"Next.\"Agree to the privacy terms of your care team.Choose to \"Accept Affiliation\"After accepting the affiliation invitation, it is also best to revisit your profile in Settings and update all your personal details, including your phone number and date of birth. During normal app use\n  If you setup an account before receiving an affiliation request, you may receive an affiliation invitation after you are already signed in and when you launch the app. In this case, it will ask you if you want to accept the invitation. When you do, it will prompt you to confirm your profile details. Once complete, you will then be affiliated with your care team.",{"id":2438,"title":2439,"titles":5896,"content":2812,"level":5242},[],{"id":5898,"title":2439,"titles":5899,"content":5900,"level":5242},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-5-app-demo#step-5-app-demo",[],"To follow these instructions, you must have completed [Step 2: Create An Account](\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-2-create-an-account) SMART goals are a way of turning vague wishes into clear commitments. Instead of saying “I should work on my health,” you spell out what you’re aiming for, how you’ll know you’re moving forward, whether it’s realistic for your life, why it matters to you, and when you expect to see results. This approach forces you to think things through, make concrete choices, and give your plans a shape that you can actually act on and review, rather than just hoping things will somehow improve.",{"id":5902,"title":2756,"titles":5903,"content":5904,"level":86},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-5-app-demo#activate-a-tracker",[2439],"Usually the trackers you will need to use in a specific cohort will be activated automatically. But if you do not see the trackers you need on your dashboard, you can activate them: From the Dashboard tap the “View Tracker Catalog” button.Choose the tracker you wish to activate.In the tracker description, choose \"Activate.\"",{"id":5906,"title":2774,"titles":5907,"content":5908,"level":1950},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-5-app-demo#customize-settings",[2439,2756],"In the tracker description, choose SettingsEdit fields as directed by your care team. This is where you will consider your SMART goals and choose the best targets for you. Choose to \"Save.\"",{"id":5910,"title":2791,"titles":5911,"content":5912,"level":1950},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-5-app-demo#customize-integrations",[2439,2756],"In the tracker description, choose Integrations.Toggle the integration switch to \"On.\" Then save the settings.You will be taken to the Apple Health integration settings.Choose the metrics you wish to share with HealthMotivate.",{"id":2444,"title":2819,"titles":5914,"content":2871,"level":5242},[],{"id":5916,"title":2819,"titles":5917,"content":28,"level":5242},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-6-things-to-know#step-6-things-to-know",[],{"id":5919,"title":2192,"titles":5920,"content":5921,"level":86},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-6-things-to-know#messaging",[2819],"To find your message conversations list, tap the chat icon on the right side of the navigation bar. Once in the conversations list, choose a channel in which to interact. Once in the channel, you can interact with messages related to your cohort.",{"id":5923,"title":2844,"titles":5924,"content":2852,"level":1950},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-6-things-to-know#logging-missed-activities",[2819,2192],{"id":5926,"title":2856,"titles":5927,"content":2864,"level":1950},"\u002Fapp\u002Fguides\u002Fgetting-started\u002Fstep-6-things-to-know#inspect-andor-delete-logged-data",[2819,2192],{"id":4177,"title":2878,"titles":5929,"content":5930,"level":5242},[],"Below is our list of recommended apps and hardware that may assist with the HealthMotivate app. NOTE: This list of apps and hardware is only to assist in finding compatible devices. Prices and products are subject to change and this list may become outdated. Please do your own homework when making your 3rd party product choices.",{"id":5932,"title":2893,"titles":5933,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002F3rd-party-apps-and-hardware#biometric",[2878],{"id":4336,"title":2897,"titles":5935,"content":5936,"level":1950},[2878,2893],"Omron 7 Series Wireless Wrist Blood Pressure Monitor (#1 recommendation) Walmart: $58iOS appAndroid app Alternative blood pressure monitors Greater Goods Blood Pressure MonitorAmazon: $30iOS app (Balance Health)Android app (Balance Health) iHealth Wireless Blood Pressure MonitorAmazon: $40iOS appAndroid app Equate BP-6500 Wrist Blood Pressure MonitorWalmart: $50iOS appAndroid app Withings Blood Pressure MonitorStore: $100iOS appAndroid app Walgreens Blood Pressure MonitorWalgreens: $85iOS appAndroid app Not recommended (blood pressure) Beurer BM67 Blood Pressure MonitorAmazon: $48iOS app (poor ratings)Android app (poor ratings) QardioArm Blood Pressure MonitorAmazon: $81iOS appAndroid app Wellue Blood Pressure MonitorAmazon: $70iOS app (“ViHealth” Poor ratings.)Android app Zewa Blood Pressure MonitorRiteAid: $60iOS app (“MyHealthConnected” Poor ratings)Android app A&D Medical Blood Pressure MonitorWalgreens: $55iOS app (poorly rated)Android app Microlife Blood Pressure MonitorWalgreens: $80iOS app (“Microlife Connected Health” poorly rated)Android app FORA Test N'GO Blood Pressure MonitorWebsite: $120iOS app (poor ratings)Android app Bwell Blood Pressure MonitorWalmart: $80iOS app (poor ratings)Android app HoMedics Blood Pressure MonitorWalmart: $69iOS appAndroid app",{"id":4673,"title":3375,"titles":5938,"content":5939,"level":1950},[2878,2893],"Withings (#1 recommendation) Store: $60iOS appAndroid app Alternative weight scales WyzeAmazon: $36iOS appAndroid app Garmin Index S2Amazon: $150iOS appAndroid app EtekcityStore: $22iOS app (good ratings)Android app Not recommended (weight scales) RuncoboAmazon: $50iOS appAndroid app InnotechAmazon: $60iOS app (poor ratings)Android app INEVIFITAmazon: $80iOS appAndroid app BeurerWalgreens: $44iOS app (HealthCoach - poor ratings)Android app ZewaRiteAid: $60iOS app (“MyHealthConnected” Poor ratings)Android app A&D MedicalRiteAid: $40iOS app (poorly rated)Android app Fitbit AriaStore: $50iOS appAndroid app eufy by AnkerAmazon: $30iOS appAndroid app ArboleafStore: $16iOS appAndroid app RenphoAmazon: $20iOS app (poor ratings)Android app PostureAmazon: $40iOS app - Fitdays (very poor ratings!)Android app",{"id":5941,"title":3821,"titles":5942,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002F3rd-party-apps-and-hardware#nutritional",[2878],{"id":5944,"title":3825,"titles":5945,"content":5946,"level":1950},"\u002Fapp\u002Fintegrations\u002F3rd-party-apps-and-hardware#calories",[2878,3821],"MyFitnessPal: Calorie Counter (#1 recommendation) iOS appAndroid app Alternative calorie counters Lose It! – Calorie CounteriOS appAndroid app MyPlate Calorie CounteriOS appAndroid app Calorie Counter - MyNetDiaryiOS appAndroid app Bitesnap: Photo Food JournaliOS appAndroid app Healthi: Personal Weight LossiOS appAndroid app Calory: Nutrition, Diet CoachiOS appAndroid app Carb Manager—Keto Diet TrackeriOS appAndroid app Nutritionix TrackiOS appAndroid app Fresh TriiOS appAndroid app Calorie Counter - Asken DietiOS appAndroid app Lifesum: Healthy EatingiOS appAndroid app Cronometer - Macro TrackeriOS appAndroid app Calorie Counter +iOS appAndroid app Calorie Counter by FatSecretiOS appAndroid app",{"id":4303,"title":4175,"titles":5948,"content":4301,"level":5242},[],{"id":5950,"title":4188,"titles":5951,"content":5952,"level":86},"\u002Fapp\u002Fintegrations#overview",[4175],"You can record a variety of activities using the HealthMotivate app alone, but downloading and installing other 3rd party apps can significantly improve your wellness tracking experience. Also, \"smart\" hardware devices such as a weight scale, blood pressure cuff or a wearable such as a smartwatch can also significantly improve your experience as well. \"Smart\" means you can pair the hardware with your smartphone. Usually this requires you to install an app created by the hardware manufacturer onto your smartphone. Each of the 3rd party apps will need to share their data with the health platform of your mobile device. For Apple iPhone users, this is Apple Health, and for Android phone users, this is Google Fit. Once this data is shared with the mobile health platform (Apple Health or Google Fit), you can then share that data with trackers in the HealthMotivate app. This section will show you how to do that.",{"id":5954,"title":4204,"titles":5955,"content":28,"level":1950},"\u002Fapp\u002Fintegrations#integration-steps",[4175,4188],{"id":5957,"title":4213,"titles":5958,"content":5959,"level":5960},"\u002Fapp\u002Fintegrations#_1-purchase-hardware",[4175,4188,4204],"Not all integrations include an actual physical device. But if you want to do any of the following activities, you can benefit greatly from “smart” hardware: Checking your blood pressureMonitoring your weightTaking your temperatureAccurately tracking your sleep, steps and heart rate You must ensure the hardware has a method to sync with your phone. It may be best to check out the device app to make sure it is compatible with your phone platform, and also note the ratings. Poorly rated apps can be frustrating to use, or not even work at all!",4,{"id":5962,"title":4237,"titles":5963,"content":4240,"level":5960},"\u002Fapp\u002Fintegrations#_2-download-3rd-party-app",[4175,4188,4204],{"id":5965,"title":4244,"titles":5966,"content":5967,"level":5960},"\u002Fapp\u002Fintegrations#_3-share-3rd-party-app-data-with-your-os-health-platform",[4175,4188,4204],"Your “OS health platform” refers to the data bridge between your downloaded apps, and the health platform of the mobile OS (Operating System) that runs on your smartphone. iPhone users have Apple Health, and Android users have Google Fit. For participating wellness apps, a link to share their logged data with the OS health platform should be located in their app settings.",{"id":5969,"title":4254,"titles":5970,"content":4257,"level":5960},"\u002Fapp\u002Fintegrations#_4-allow-health-platform-to-share-data-with-healthmotivate-app",[4175,4188,4204],{"id":5972,"title":4261,"titles":5973,"content":5974,"level":1950},"\u002Fapp\u002Fintegrations#detailed-setup-instructions",[4175,4188],"Below are links to detailed instruction for setting up integrations for various trackers. Setup Steps Setup Sleep Setup A Calorie Counter Setup A Blood Pressure Cuff Setup A Smart Weight Scale",{"id":4287,"title":4309,"titles":5976,"content":4517,"level":5242},[],{"id":5978,"title":4309,"titles":5979,"content":28,"level":5242},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#setup-a-blood-pressure-cuff",[],{"id":5981,"title":4318,"titles":5982,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#setup",[4309],{"id":5984,"title":4322,"titles":5985,"content":5986,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#purchase-hardware",[4309,4318],"Check with your care team to see if they have a preferred BP cuff for you to use. If they don’t have a preference, purchase one from our recommended list of BP cuffs: #hypertension-blood-pressure-cuff If your care team DOES have a preferred BP cuff, make sure that it has Bluetooth capability, and also that it has an app that is compatible with your smartphone operating system (Android or iOS). Using a BP cuff from our recommended list will ensure compatibility.",{"id":5988,"title":4510,"titles":5989,"content":5990,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#download-the-hardware-app-and-create-an-account",[4309,4318],"Once the BP cuff is purchased, follow the instructions that came with it to download its app. (If you purchase a BP cuff from our recommended list, the app links are available there.)  Once it has been downloaded to your smartphone, open it and set up an account. (You will follow links that will say something like, “Create an account” or “Register” or “Sign up.”)",{"id":5992,"title":4364,"titles":5993,"content":4373,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#pair-the-bp-cuff-with-its-app",[4309,4318],{"id":5995,"title":4383,"titles":5996,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#connecting-an-integration",[4309],{"id":5998,"title":4389,"titles":5999,"content":4398,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#connecting-3rd-party-app-to-os-health-platform",[4309,4383],{"id":6001,"title":4404,"titles":6002,"content":6003,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#sharing-os-health-metric-data-with-healthmotivate-app",[4309,4383],"The final step involves sharing your health data from your OS health platform with the HealthMotivate app. To do this, you will need to have the HealthMotivate app downloaded to your device and be logged into your HealthMotivate account. There are three ways to establish a new integration from inside the HealthMotivate app: During a new tracker setupFrom the tracker description pageViewing a tracker daily total chart",{"id":6005,"title":4423,"titles":6006,"content":4441,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#during-a-new-tracker-setup",[4309,4383,4404],{"id":6008,"title":4428,"titles":6009,"content":6010,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#from-the-tracker-description-page",[4309,4383,4404],"From the dashboard, choose to view the plan browser. Once there, find the tracker that is requesting your health data. Select the tracker that can benefit from an integration. You will be shown its description page. From there, select the settings. Inside the settings, toggle the integrations on. You will be taken outside the HealthMotivate app to your OS health platform, where you will be able to select the individual metrics you wish to share with the HealthMotivate app. After selecting them, you will confirm your choices and then return to the HealthMotivate app. Once there you should see a confirmation that the connection is established.",{"id":6012,"title":4433,"titles":6013,"content":6014,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#viewing-a-tracker-daily-total-chart",[4309,4383,4404],"You can turn integrations on or off directly inside the daily total feedback chart. This is the chart you see when you select a card in the dashboard. It gives an overview of your progress so far during the day. When you view the chart, look for the small integrations icon that represents your OS health platform: If no integrations have been setup, the icon will be faded. If a service has been established between the HealthMotivate app and your OS health platform, the icon will pulse a blue stroke. When you select the integrations icon, you will be asked if you want to add or modify an integration. If you choose “yes” you will be taken outside the HealthMotivate app to your OS health platform, where you will be able to select the individual metrics you wish to share with the HealthMotivate app. After selecting them, you will confirm your choices and then return to the HealthMotivate app. Once there you should see a confirmation that the connection is established.",{"id":6016,"title":4488,"titles":6017,"content":6018,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-a-blood-pressure-cuff#logging-data",[4309],"If you followed all the instructions above, you should be able to easily share your blood pressure metrics with your care team without having to enter it manually in a HealthMotivate activity tracker! It is important to note that you must still have your smartphone on and near the BP cuff when you are taking a measurement. And even with an integration setup, you still have to open the HealthMotivate app to send your health activity data to your care team. Just visiting the dashboard and checking out your progress is enough to record your integration data and transfer it to your care team.",{"id":4281,"title":4524,"titles":6020,"content":4649,"level":5242},[],{"id":6022,"title":4524,"titles":6023,"content":28,"level":5242},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter#setup-a-calorie-counter",[],{"id":6025,"title":4318,"titles":6026,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter#setup",[4524],{"id":6028,"title":4643,"titles":6029,"content":6030,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter#download-the-3rd-party-app-and-create-an-account",[4524,4318],"Find an app that tracks your calories and shares that data with your OS health platform. You can find a list of recommended apps here: 3rd Party Apps And Hardware Once the 3rd party app has been downloaded to your smartphone, open it and set up an account. (You will follow links that will say something like, “Create an account” or “Register” or “Sign up.”)",{"id":6032,"title":4383,"titles":6033,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter#connecting-an-integration",[4524],{"id":6035,"title":4389,"titles":6036,"content":4562,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter#connecting-3rd-party-app-to-os-health-platform",[4524,4383],{"id":6038,"title":4404,"titles":6039,"content":6003,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter#sharing-os-health-metric-data-with-healthmotivate-app",[4524,4383],{"id":6041,"title":4423,"titles":6042,"content":4441,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter#during-a-new-tracker-setup",[4524,4383,4404],{"id":6044,"title":4428,"titles":6045,"content":6010,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter#from-the-tracker-description-page",[4524,4383,4404],{"id":6047,"title":4433,"titles":6048,"content":6014,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter#viewing-a-tracker-daily-total-chart",[4524,4383,4404],{"id":6050,"title":4488,"titles":6051,"content":6052,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-a-calorie-counter#logging-data",[4524],"If you followed all the instructions above, you should be able to easily share your calorie metrics with your care team without having to enter it manually in a HealthMotivate activity tracker! Even with an integration setup, you still have to open the HealthMotivate app to send your health activity data to your care team. Just visiting the dashboard and checking out your progress is enough to record your integration data and transfer it to your care team.",{"id":4293,"title":4656,"titles":6054,"content":4827,"level":5242},[],{"id":6056,"title":4656,"titles":6057,"content":28,"level":5242},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#setup-a-smart-weight-scale",[],{"id":6059,"title":4318,"titles":6060,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#setup",[4656],{"id":6062,"title":4322,"titles":6063,"content":6064,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#purchase-hardware",[4656,4318],"Check with your care team to see if they have a preferred weight scale for you to use. If they don’t have a preference, purchase one from our recommended list of weight scales: Weight: Smart scale If your care team DOES have a preferred weight scale, make sure that it has Bluetooth capability, and also that it has an app that is compatible with your smartphone operating system (Android or iOS). Using a weight scale from our recommended list will ensure compatibility.",{"id":6066,"title":4510,"titles":6067,"content":6068,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#download-the-hardware-app-and-create-an-account",[4656,4318],"Once the weight scale is purchased, follow the instructions that came with it to download its app. (If you purchase a weight scale from our recommended list, the app links are available there.)  Once it has been downloaded to your smartphone, open it and set up an account. (You will follow links that will say something like, “Create an account” or “Register” or “Sign up.”)",{"id":6070,"title":4821,"titles":6071,"content":4716,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#pair-the-weight-scale-with-its-app",[4656,4318],{"id":6073,"title":4383,"titles":6074,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#connecting-an-integration",[4656],{"id":6076,"title":4389,"titles":6077,"content":4736,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#connecting-3rd-party-app-to-os-health-platform",[4656,4383],{"id":6079,"title":4404,"titles":6080,"content":6003,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#sharing-os-health-metric-data-with-healthmotivate-app",[4656,4383],{"id":6082,"title":4423,"titles":6083,"content":4441,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#during-a-new-tracker-setup",[4656,4383,4404],{"id":6085,"title":4428,"titles":6086,"content":6010,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#from-the-tracker-description-page",[4656,4383,4404],{"id":6088,"title":4433,"titles":6089,"content":6014,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#viewing-a-tracker-daily-total-chart",[4656,4383,4404],{"id":6091,"title":4488,"titles":6092,"content":6093,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-a-smart-weight-scale#logging-data",[4656],"If you followed all the instructions above, you should be able to easily share your weight metrics with your care team without having to enter it manually in a HealthMotivate activity tracker! It is important to note that you must still have your smartphone on and near the weight scale when you are taking a measurement. And even with an integration setup, you still have to open the HealthMotivate app to send your health activity data to your care team. Just visiting the dashboard and checking out your progress is enough to record your integration data and transfer it to your care team.",{"id":4275,"title":4276,"titles":6095,"content":4986,"level":5242},[],{"id":6097,"title":4276,"titles":6098,"content":28,"level":5242},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep#setup-sleep",[],{"id":6100,"title":4318,"titles":6101,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep#setup",[4276],{"id":6103,"title":4322,"titles":6104,"content":6105,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep#purchase-hardware",[4276,4318],"NOTE: Purchase of hardware, except for a smartphone, is totally optional. You do not need to purchase a wearable device to benefit from passive automatic logging of your sleep. Almost all smartphones will record sleep time or at least time in bed based on your wake up alarm. However, a wearable device such as a smartwatch, can significantly improve sleep logging accuracy, so it is certainly beneficial to consider. A wearable device will also distinguish between \"In bed time\" vs \"Asleep time.\"If you do NOT wish to buy a wearable device, you can skip to #sharing-os-health-metric-data-with-healthmotivate-app NOTE: While many wearable devices that track sleep are available, we are limiting these instructions to the smartwatches made by Apple and Google. If you have another brand, you will need to follow its instructions to setup an integration with your mobile OS health platform (Apple Health or Google Fit) and then continue instructions here to request that data from the HealthMotivate app. If you purchase a wearable device that matches your mobile OS platform, the process to get setup will be much easier. To purchase a smartwatch follow the link below that corresponds to your mobile OS platform: If you are an iPhone user, buy an Apple watch here. If you are an Android user, buy an Android watch here.",{"id":6107,"title":4888,"titles":6108,"content":4897,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep#connect-your-smartwatch-with-your-os-health-platform",[4276,4318],{"id":6110,"title":4383,"titles":6111,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep#connecting-an-integration",[4276],{"id":6113,"title":4404,"titles":6114,"content":6115,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep#sharing-os-health-metric-data-with-healthmotivate-app",[4276,4383],"The next step involves sharing your health data from your OS health platform with the HealthMotivate app. To do this, you will need to have the HealthMotivate app downloaded to your device and be logged into your HealthMotivate account. There are three ways to establish a new integration from inside the HealthMotivate app: During a new tracker setupFrom the tracker description pageViewing a tracker daily total chart",{"id":6117,"title":4423,"titles":6118,"content":4441,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep#during-a-new-tracker-setup",[4276,4383,4404],{"id":6120,"title":4428,"titles":6121,"content":6010,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep#from-the-tracker-description-page",[4276,4383,4404],{"id":6123,"title":4433,"titles":6124,"content":6014,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep#viewing-a-tracker-daily-total-chart",[4276,4383,4404],{"id":6126,"title":4488,"titles":6127,"content":6128,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-sleep#logging-data",[4276],"If you followed all the instructions above, you should be able to easily share your sleep activity metrics with your care team without having to enter it manually in a HealthMotivate activity tracker! Even with an integration setup, you still have to open the HealthMotivate app to send your health activity data to your care team. Just visiting the dashboard and checking out your progress is enough to record your integration data and transfer it to your care team.",{"id":4269,"title":4270,"titles":6130,"content":5131,"level":5242},[],{"id":6132,"title":4270,"titles":6133,"content":28,"level":5242},"\u002Fapp\u002Fintegrations\u002Fsetup-steps#setup-steps",[],{"id":6135,"title":4318,"titles":6136,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-steps#setup",[4270],{"id":6138,"title":4322,"titles":6139,"content":6140,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-steps#purchase-hardware",[4270,4318],"NOTE: Purchase of hardware, except for a smartphone, is totally optional. You do not need to purchase a wearable device to benefit from passive automatic logging of your steps. Almost all smartphones will record steps when worn in your pocket. However, a wearable device such as a smartwatch, can improve steps logging accuracy, so it is certainly beneficial to consider.If you do NOT wish to buy a wearable device, you can skip to #sharing-os-health-metric-data-with-healthmotivate-app NOTE: While many wearable devices that track steps are available, we are limiting these instructions to the smartwatches made by Apple and Google. If you have another brand, you will need to follow its instructions to setup an integration with your mobile OS health platform (Apple Health or Google Fit) and then continue instructions here to request that data from the HealthMotivate app. If you purchase a wearable device that matches your mobile OS platform, the process to get setup will be much easier. To purchase a smartwatch follow the link below that corresponds to your mobile OS platform: If you are an iPhone user, buy an Apple watch here. If you are an Android user, buy an Android watch here.",{"id":6142,"title":4888,"titles":6143,"content":5045,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-steps#connect-your-smartwatch-with-your-os-health-platform",[4270,4318],{"id":6145,"title":4383,"titles":6146,"content":28,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-steps#connecting-an-integration",[4270],{"id":6148,"title":4404,"titles":6149,"content":6115,"level":1950},"\u002Fapp\u002Fintegrations\u002Fsetup-steps#sharing-os-health-metric-data-with-healthmotivate-app",[4270,4383],{"id":6151,"title":4423,"titles":6152,"content":4441,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-steps#during-a-new-tracker-setup",[4270,4383,4404],{"id":6154,"title":4428,"titles":6155,"content":6010,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-steps#from-the-tracker-description-page",[4270,4383,4404],{"id":6157,"title":4433,"titles":6158,"content":6014,"level":5960},"\u002Fapp\u002Fintegrations\u002Fsetup-steps#viewing-a-tracker-daily-total-chart",[4270,4383,4404],{"id":6160,"title":4488,"titles":6161,"content":6162,"level":86},"\u002Fapp\u002Fintegrations\u002Fsetup-steps#logging-data",[4270],"If you followed all the instructions above, you should be able to easily share your steps activity metrics with your care team without having to enter it manually in a HealthMotivate activity tracker! Even with an integration setup, you still have to open the HealthMotivate app to send your health activity data to your care team. Just visiting the dashboard and checking out your progress is enough to record your integration data and transfer it to your care team.",{"id":5183,"title":5138,"titles":6164,"content":5181,"level":5242},[],{"id":6166,"title":5146,"titles":6167,"content":6168,"level":86},"\u002Fapp\u002Fintroduction\u002Fget-help#uptime-status",[5138],"Subscribe to this website to receive realtime updates when there are service interruptions to the HealthMotivate app and supporting infrastructure.",{"id":6170,"title":5161,"titles":6171,"content":6172,"level":1950},"\u002Fapp\u002Fintroduction\u002Fget-help#contact-us",[5138,5146],"Suggestions & bugs — public ideas and bug reports with voting. Contact support — send a message to our team.",{"id":5243,"title":5189,"titles":6174,"content":5240,"level":5242},[],{"id":6176,"title":5189,"titles":6177,"content":6178,"level":5242},"\u002Fapp\u002Fintroduction\u002Fwhat-is-the-healthmotivate-app#what-is-the-healthmotivate-app",[],"HealthMotivate App is a wellness app designed to inspire people to work with their care providers in working toward better wellness with an emphasis on changing behaviors. With the HealthMotivate App, you can track your activities such as sleep, steps and water intake, while also monitoring your weight and blood pressure. Guides: Jump right in Follow our handy guides to get started on the basics as quickly as possible: Getting started",{"id":6180,"title":28,"titles":6181,"content":6182,"level":1950},"\u002Fapp\u002Fintroduction\u002Fwhat-is-the-healthmotivate-app#",[5189],"Return to the help center: HealthMotivate Help Center. Need provider support instead? See Engage Care support.",{"id":5317,"title":5249,"titles":6184,"content":5315,"level":5242},[],{"id":6186,"title":5255,"titles":6187,"content":6188,"level":86},"\u002Fapp\u002Fmessaging\u002Fconversations-list#where-to-find-messaging",[5249],"Open the Engage App on your iOS or Android device.Look for the Chat (or “Messages”) icon on your app dashboard.\nIf you have unread messages, the icon will display a red indicator.",{"id":6190,"title":5277,"titles":6191,"content":6192,"level":86},"\u002Fapp\u002Fmessaging\u002Fconversations-list#conversations-list",[5249],"Tapping the Chat icon brings you to a list of all your “Conversations” (also called messaging channels).Care Team: Usually, you’ll see at least one conversation labeled “Care Team” or similar, identified with a blue icon. Here you can read direct messages from your care team staff.Peer Groups: If you belong to any support or interest groups, those will also appear in your Conversations list.",{"id":6194,"title":5298,"titles":6195,"content":6196,"level":86},"\u002Fapp\u002Fmessaging\u002Fconversations-list#searching-for-messages",[5249],"A search bar is located at the top of the Conversations list.Type in keywords to quickly find past messages within any channel you have access to.Tap a search result to jump straight to that point in the conversation.",{"id":5457,"title":5323,"titles":6198,"content":5455,"level":5242},[],{"id":6200,"title":5329,"titles":6201,"content":6202,"level":86},"\u002Fapp\u002Fmessaging\u002Fmessages#viewing-existing-messages",[5323],"Tap any conversation in the list to open it.Scroll up to see earlier messages. If there’s a lot of history, messages will load as you scroll.",{"id":6204,"title":5341,"titles":6205,"content":6206,"level":86},"\u002Fapp\u002Fmessaging\u002Fmessages#sending-a-new-message",[5323],"Type your text into the “Send a message” box at the bottom of the screen.Tap the Send or arrow button. Your message appears instantly in the conversation.",{"id":6208,"title":5353,"titles":6209,"content":28,"level":1950},"\u002Fapp\u002Fmessaging\u002Fmessages#attaching-images-files-and-links",[5323,5341],{"id":6211,"title":5357,"titles":6212,"content":6213,"level":5960},"\u002Fapp\u002Fmessaging\u002Fmessages#posting-an-image",[5323,5341,5353],"In a conversation, look for an attach or paperclip icon near the message input box (the exact icon may vary by device).Tap to choose an image from your device library or take a new photo.Once uploaded, a thumbnail preview will appear in your message.To view the image in full size, tap on the thumbnail.",{"id":6215,"title":5375,"titles":6216,"content":6217,"level":5960},"\u002Fapp\u002Fmessaging\u002Fmessages#attaching-files",[5323,5341,5353],"Use the same attach icon to select documents (PDFs, Word files, etc.) from your device.A file icon or preview may appear once it’s attached, depending on the file type.",{"id":6219,"title":5387,"titles":6220,"content":6221,"level":5960},"\u002Fapp\u002Fmessaging\u002Fmessages#adding-links",[5323,5341,5353],"Copy and paste the URL directly into your message.Many links will display a small link preview.Tap Send to share it.",{"id":6223,"title":5402,"titles":6224,"content":28,"level":1950},"\u002Fapp\u002Fmessaging\u002Fmessages#reactions-and-threaded-replies",[5323,5341],{"id":6226,"title":5406,"titles":6227,"content":6228,"level":5960},"\u002Fapp\u002Fmessaging\u002Fmessages#adding-a-reaction",[5323,5341,5402],"Tap and hold on a specific message to open the reaction menu.Select an emoji (e.g., a thumbs-up, heart, etc.) to react.Your chosen emoji will appear below that message for everyone in the conversation to see.",{"id":6230,"title":5427,"titles":6231,"content":6232,"level":5960},"\u002Fapp\u002Fmessaging\u002Fmessages#replying-in-threads",[5323,5341,5402],"Tap and hold on the message you want to reply to.Select “Reply in Thread” (or “Thread Reply”).A separate thread window appears, so you can keep that discussion together.Threaded replies also show up in the main conversation view (depending on your app version), but grouped so it’s easy to follow.",{"id":5507,"title":5463,"titles":6234,"content":5472,"level":5242},[],{"id":6236,"title":5469,"titles":6237,"content":6238,"level":86},"\u002Fapp\u002Fmessaging\u002Fmessaging-overview#what-is-the-messaging-feature",[5463],"The Engage messaging feature—powered by Stream—lets you send and receive messages directly in the Engage App. You can: Chat one-on-one with your Care TeamParticipate in group conversations with peers (if enabled by your Care Team)Share images, files (like PDFs), and linksReact to messages, reply in threads, and more",{"id":6240,"title":5490,"titles":6241,"content":6242,"level":86},"\u002Fapp\u002Fmessaging\u002Fmessaging-overview#why-use-messaging",[5463],"Ask questions and receive timely answers from your Care TeamGet support by connecting with peers in shared interest groupsStay informed about important updates, reminders, or events",{"id":5539,"title":5513,"titles":6244,"content":6245,"level":5242},[],"When a new message is delivered to a channel, you are notified in two ways: by a red indicator on the chat icon if you are inside the app or by sendin When a new message is delivered to a channel, you are notified in two ways: by a red indicator on the chat icon if you are inside the app or by sending a push notification if you are not actively in the app. New message notification via push message banner outside the app New message notification in App dashboard",1779819067227]